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November move your @ss challenge
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2.94 miles tonight before and after spin and nrolfw...
29.58/650 -
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Happy 11-11-11 Everyone!0
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November Move Your *kitten* Challenge
11/1 3.5 miles running
11/2
11/3 3.1 miles running
11/4
11/5
11/6
11/7 3.14 miles running
11/8
11/9
11/10
11/11 3.31 miles running
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30
Total: 13.05 miles out of the 50 mile Goal
Hoping one day I will get of Ed this sinus infection0 -
7 mile run in today! WOOT0
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love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....
nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
nov 3...180(2 spinning/weights)1260HRM.........44.0miles
nov 4....65(spinning)364HRM............................24.4
nov 5....85(spinning)564HRM............................31.1
nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
nov 7....120(bike//ellpitical//weights)654HRM....13.3
nov 8.....75(spinning)539HRM............................26.0
nov 9.....-0-
nov 10...130(spinning/weights)627HRM............27.1
nov 11...105(spinning/weights)652HRM............29.1
updated miles... 278.1/6000 -
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today 14.6 miles (stairmaster = 1.6, treadmill walk 3, exercise bike 10)
month to date:
jog/walk 21.1
eliptical 26.5
exercise bike 40
swim 3
total 90.60 -
5 more for me! 25/50 completed0
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3.65 @ lunch...
33.2/650 -
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Just over three miles done today...0
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Okay somehow I lost my ticker, so I made a new one...but now I don't see the "signature" option up above where it used to be. How do I fix it?0
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5.74 yesterday walking and jog
39.31 done 100.69left YTD 1272.75 balance 127.25 goal 1400 miles0 -
Okay somehow I lost my ticker, so I made a new one...but now I don't see the "signature" option up above where it used to be. How do I fix it?
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Its gone. MFP removed it. Lack of space. yada yada....Now there are Groups though???0 -
3 more with my new Leslie video! Love it :-) 28/500
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Two mile dog walk.0
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52/1000
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three more miles toda (week 8 - yeah baby!!) so that brings me to 34.5 / 1000
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Goal=150 miles
Mileage in November=roughly 35. I'm so frustrated by the lost of the tickers, I was counting on that to keep me on course...:mad:0 -
My mistake...I'm at 51 miles so far, 100 to go. If it weren't for DailyMile.com I'd be totally lost!0
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