November move your @ss challenge

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  • vhuber
    vhuber Posts: 8,779 Member
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    I was soooo tired today even though I cleaned all day and did our laundry I MADE myself do at least 1 mile on the TM.
  • darkrider42
    darkrider42 Posts: 5,341 Member
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    Did 3.2 miles on the treadmill this evening.
  • glossybl3
    glossybl3 Posts: 24
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    this is really interesting. can i join in :flowerforyou:
  • Gilliamzoo
    Gilliamzoo Posts: 72 Member
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    I'm a bit late, but can I get in on this? Ran 4 miles today.
  • mjshmily
    mjshmily Posts: 137 Member
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    walked 4.6 miles. updated
  • docHelen
    docHelen Posts: 198
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    just added my weekend miles, 11 on Sat, 4 on Sun and another 7 this morning. So that's 39 in total
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    ticker updated
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    anytime...just set your goal and either set up a ticker and add to your signature or just add your current and goal to your signature and update often to the thread....welcome...
    this is really interesting. can i join in :flowerforyou:
  • scs143
    scs143 Posts: 2,190 Member
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    7 more on sunday. Ticker updated!
  • gr8grl68
    gr8grl68 Posts: 417 Member
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    Ticker updated. Now at a total of 5.9 . . .man, I really DO need to move my *kitten*!!!!
  • lyla29
    lyla29 Posts: 3,549 Member
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    5.5 miles running on Saturday
  • alaliberte
    alaliberte Posts: 205
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    updating! 5 miles on Saturday--running hills! UG.
  • kendradl
    kendradl Posts: 595 Member
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    3.53 miles of running/walking for me today, ticker updated.
  • annasgyal
    annasgyal Posts: 1,692 Member
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    Did four miles this morning.....going to update ticker.
  • CorrieJane
    CorrieJane Posts: 249 Member
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    5 miles on the stationary bike!
  • cararq
    cararq Posts: 457 Member
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    2.39 miles this morning. Ticker updated.:smile:
  • butters1
    butters1 Posts: 1,540 Member
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    added 6.5 eliptical.
  • donitchell
    donitchell Posts: 142 Member
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    5.3 miles today.
  • Pam3
    Pam3 Posts: 1,687 Member
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    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3

    updated miles... 195.9/600
  • tkopps
    tkopps Posts: 341
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    Woo Hoo - just finished my 5.34K run in my best time yet!! So added another 3.3 miles. Thinking about doing my first 5K on Sunday. Need some encouragement to get me to do it.

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