November move your @ss challenge

bluiz13

here's the link to december's challenge...please remember to finish out november here on the NOVEMBER thread so dino can keep our spreadsheet current/correct....please feel free to set you goals and post to the December thread now if you wish....hope you join us there for another month of *kitten* moving...Denise

http://www.myfitnesspal.com/topics/show/408778-december-move-your-a-challenge?page=1#posts-5610348

dinos

I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

Quick wrap-up for November, with one more day to go:
100 people started the challenge and moved 5,422 miles.
18 made goal and another 6-10 will probably make it as well.
13 participants moved over 100 miles (6 of them over 150 miles).

LadyPersia

I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

Quick wrap-up for November, with one more day to go:
100 people started the challenge and moved 5,422 miles.
18 made goal and another 6-10 will probably make it as well.
13 participants moved over 100 miles (6 of them over 150 miles).

Thank you Denise and Dinos for all you hard work!!!

completed 104.10/35.90 1322.70 YTD 77.30 left

Mommawarrior

3.5 miles in this morning. I am so close. I may run again tonight. I can not be 2 miles from my goal, I am too prideful!

Hellbent_Heidi

Final tally for November - 209...didn't think I was going to get it this month! Ready for December though!

jenergy_20

nmyac 92.97/96

joseph9

Not even close this month. 74.2/100 so far, but I may get in some more distance later today.

scs143

9 more last night. That's it for the month!
Updated.

bluiz13

74.2/100 miles is close...that is a great achievement...celebrate every single mile......it's 74.2 miles more than MANY MANY MANY people...great job...

Not even close this month. 74.2/100 so far, but I may get in some more distance later today.

BeccaB1981

Well I fell a little short of my November goal- 64 out of 70. Guess I will have to try harder in December!

BeccaB1981

I agree with Denise, the focus of this thread is on fitness goals and NSVs rather than weight loss itself. Thin is good, healthy is better. I started doing this to lose weight, but I now eat, drink and sleep mountain hikes, century rides and sprint tris.

Quick wrap-up for November, with one more day to go:
100 people started the challenge and moved 5,422 miles.
18 made goal and another 6-10 will probably make it as well.
13 participants moved over 100 miles (6 of them over 150 miles).

Thank you Denise and Dinos for all you hard work!!!

completed 104.10/35.90 1322.70 YTD 77.30 left

Yes thank you Denise and Dinos!! And a big CONGRATS to everyone who met or exeeded their goals AND to everyone else who may have fallen a little short, like me :embarassed:

Lets all keep up the hard work and push even harder in December!!!!

cararq

I did it! This is my second MYA challenge. I didn't meet my goal in October, but this morning I walked/ran 5,67 more miles and I MET MY GOAL!!! Woohoo! :laugh: :laugh: :laugh:

So: 5.67 miles this morning and ticker updated.

lyla29

5 miles running today

ummommyme

2 1/2 miles yesterday, total 52 miles for nov. Ya met my goal for the second month in a row. Good job everyone whether you met yours or not, you became more active and that's what matters.

Pam3

love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
nov 3...180(2 spinning/weights)1260HRM.........44.0miles
nov 4....65(spinning)364HRM............................24.4
nov 5....85(spinning)564HRM............................31.1
nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
nov 7....120(bike//ellpitical//weights)654HRM....13.3
nov 8.....75(spinning)539HRM............................26.0
nov 9.....-0-
nov 10...130(spinning/weights)627HRM............27.1
nov 11...105(spinning/weights)652HRM............29.1
nov 12....90(spinning/bike)604HRM...................30.6
nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
nov 17....115(spinning/weights)590HRM............21.1
nov 18......80(spinning)493HRM..........................26.2 ///1333/4000////1495/1440////2weights////1yoga
nov 21.....110(biking/yoga)338HRM....................21.6
nov 23......60(spinning)435HRM...........................20.0
nov 24.....105(biking/weights)573HRM.................30.0
nov 25......75(spinning)565HRM...........................23.1
nov 26......65(spinning)392HRM...........................18.5
nov 27......85(spinning)513HRM...........................25.0////2816/4000/////1995/1440////1weight///1yoga
nov 28......65(biking)342HRM...............................23.6
nov 29.......120(spinning/weights)350HRM............21.0
nov 30.........-0-

updated miles... 576.1/600

did not make my goal short by 23.9 miles......got in 8 weight training session///3 yoga classes//2180 minutes of exercise......thanks to denise and dino,..great challenge:flowerforyou:

LorinaLynn

3.2 miles on the treadmill today, finishing the month at 79.6 miles.

llkilgore

Another 7.2 miles ran to finish out the month.

babygurl48

((>>didn't accomplish my goal this month..too much going on... gonna aim a little lower for December with Christmas coming.. but gonna move my @ss!!!..lol..

butters1

today - 7 miles (1 jog/walk,5 eliptical, 1 swim)

month to date:

jog/walk 73.7
eliptical 50
exercise bike 52
swim 12.5

---

total 188.2

I didn't make goal but switched alot from the exercise bike to swimming & the stairmaster. Happy with the totals

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great group......looking forward to DEC:drinker:

Luckysusan

3.2 miles today

jenergy_20

Updating before the cut off...Nmyac miles 97.86, goal 96 .:bigsmile:

Mommawarrior

Yeah...........I got home from work, changed clothes and headed out the door to get my last 2 miles in. SO GLAD I DID. I am sure my legs will hate me tomorrow because of the workout and run I had already done this morning, HOWEVER, my pride would just not let me fail at my monthly goal.
Ticker updated.

sarahkumba

127.4 for a final tally.. thanks for keeping me motivated!

MoonMyst3

Went 10.21 km on the elliptical to surpass my November goal of 100 km!! YAAA!! :happy:

mrshoffman07

November Move Your *kitten* Challenge

11/1  3.5 miles running
11/2
11/3 3.1 miles running
11/4
11/5
11/6
11/7 3.14 miles running
11/8
11/9
11/10
11/11 3.31 miles running
11/12
11/13 3.75 miles running ( I think I'm feeling better)
11/14 4.01 miles running
11/15
11/16
11/17
11/18
11/19
11/20
11/21 6.5 miles - My first 10 K Ever!!!
11/22
11/23
11/24
11/25
11/26
11/27
11/28 3.52 miles running
11/29
11/30 3.56 miles running

Total: 34.39 miles out of the 50 mile Goal

Missed goal by 15.61 miles!!! Wished I did not get sick. Next month I got this!

Benji49

Didn't make my goal (or even close to it) this month. Not giving up though - just need to adjust to the new and wonderful pain in my back from the MS. I will set a new goal for December tomorrow.

Congrats to all of you who made the effort - whether you made it or not.:happy:

LadyPersia

106.60 miles completed missed the mark by 33.40
1325.20 YTD last month 74.80 left

vhuber

After a 5 a.m. workout to the Insanity series, seven hours on my feet at work and 10 miles on my bike, I am tired tonite.
Good job fellow @ss MOVERS! WE did GOOD!!!!

olivedrab

Arghhh..I didn't make my goal mileage this month. Riding my bike less has a bad effect on my moving-challenges. I finished up with a grand total of 97 miles--mostly running and walking, with only a teeny bit of bicycling thrown in.

Will see if I can do better in December.


97 miles completed for November.

Daisy374

11/30- 11 miles
Woohoo!!! Exceeded my goals!! =D
Ticker updated