November move your @ss challenge
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We've moved 4,000 miles in November and there are still another 9 days to go.
Considering the time and effort it takes to clock those miles, the technological challenges, the weather and what have you, our performance is exceptional. It's a pity that not everything in life works out that way.
Touche' Dinos!!!0 -
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Ticker update! Walked 4 miles today!
url=http://www.TickerFactory.com/exercise/w37z2p8/]
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BMI=27.80 -
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5.18 miles tonight watching biggest loser.
67.56/65 complete. I made my goal tonight. Woohoooo.0 -
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I don't usually check in two days in a row, but I got 2 more miles in on the stepper and 18 on the bike this morning , so I'm feeling very confident about reaching my goal now!! Have a great Thanksgiving to those of you in the U.S.!!0
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nmyac 61.22/960
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2.5 mile walk.
10.7/30 miles0 -
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today - 9 miles (1 jog/walk intervals, 2 stairmaster, 3 eliptical, 2 treadmill, 1 swim)
month to date:
jog/walk 59.8
eliptical 37
exercise bike 47
swim 8
total 151.8............0
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