NO NOVEMBER NONSENSE!! (Closed Group)
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i love the challenges... and i think the weekly list is awesome... i have a hard time logging on at the same time EVERY day and i dont want to MISS them.
i have one idea that ill message to you
Great! Ill have some time tonight while the Biggest Loser is on to put together a list. I was thinking about another spreadsheet! lol or should i just post a new forum with the list?0 -
I know it says closed group but is there anyway I can get in on this? It is still the first of the month and I promise to kick some *kitten*!0
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I really liked the mini challenges. If I have any ideas, other than the ones I did for October, i'll send you a message!!0
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Bump0
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Just trying to see if I can figure out the signature thing. Looking forward to this month!0
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I did my L3D1 of 30 DS. I put it into the sheet. 9 more days of it. I'm not sure if I'm ready for Ripped in 30 or not. We'll see what I feel like after this is ended (the 30 DS) that is.
How're all today?
I woke up tired and grumpy. It may have something to do with the fact I'm going on Day 5 of 7 without an off day from work. That's why I'll be glad when Friday comes. I'll have Friday and Saturday off!
Well I'll check in later.
xo
Amber0 -
Done! 2 mile run and then a 10 minute walk to cool down!!!
Yay for nice weather! (well it started sprinkling but I need to enjoy this 50+ degree weather as long as I can here in Minnesota)0 -
I did my L3D1 of 30 DS. I put it into the sheet. 9 more days of it. I'm not sure if I'm ready for Ripped in 30 or not. We'll see what I feel like after this is ended (the 30 DS) that is.
How're all today?
I woke up tired and grumpy. It may have something to do with the fact I'm going on Day 5 of 7 without an off day from work. That's why I'll be glad when Friday comes. I'll have Friday and Saturday off!
Well I'll check in later.
xo
Amber
Great job woman!! I knew you could do it! And looks like your on the home stretch until your weekend. Hope tomorrow you wake up a little less grumpy lol, you are a key player in our little world! Keep it up!!! ) Meg0 -
awesome 1st day 33min run n a 30 min walk earlier today0
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Here is the link to the mini challenges. Its just simple circuits i found and could put together quickly to get ya through the week. ALSO dont forget HEALTHY HUMP DAY!!! Ill Start a new thread tomorrow and post your Favorite Recipes! )
https://docs.google.com/document/d/1C2XvPpGf_DnXInC-RQQYjKskJqr7pTI_qITkujJyU4s/edit
Alright, its time to go and relax and watch Biggest Loser and get ready for bed. G'nite my Nonsensers! )0 -
awesome 1st day 33min run n a 30 min walk earlier today
Whoop!!! Welcome back to fitness land! )0 -
Tomorrow is my last day of 30 Day Shred. But I'm going to do a round two of it. So I'm not doing so many modified moves. Then hopefully I can move onto Ripped in 30 Days. I also want to include couch to 5k. I have new shoes and a new bra to try out.0
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Tomorrow is my last day of 30 Day Shred. But I'm going to do a round two of it. So I'm not doing so many modified moves. Then hopefully I can move onto Ripped in 30 Days. I also want to include couch to 5k. I have new shoes and a new bra to try out.
Im starting C25K today!!! I dont know if you seen i posted an awesome link to free podcasts on itunes. I cant wait to start, although i think it may be a little bit of a slow start since it is only running 1 minute at a time for the first week. i currently can run for about 10 minutes at a time but it may be more difficult than it seems ) Im sure at about week 3 ill be swearing at the treadmill as im about to fall off! lol. )0 -
I did my L3D1 of 30 DS. I put it into the sheet. 9 more days of it. I'm not sure if I'm ready for Ripped in 30 or not. We'll see what I feel like after this is ended (the 30 DS) that is.
How're all today?
I woke up tired and grumpy. It may have something to do with the fact I'm going on Day 5 of 7 without an off day from work. That's why I'll be glad when Friday comes. I'll have Friday and Saturday off!
Well I'll check in later.
xo
Amber
Great job woman!! I knew you could do it! And looks like your on the home stretch until your weekend. Hope tomorrow you wake up a little less grumpy lol, you are a key player in our little world! Keep it up!!! ) Meg
i second the good job!! way to turn that grumpiness into a workout!!!0 -
awesome 1st day 33min run n a 30 min walk earlier today
good burn mimi!!!0 -
I had an awesome run last night.....plan for day 3 of accountability is Day 2 Level 2 of 30 Day Shred...yes i started over..i felt that since i took more than a week off of it...i should just refresh....this time i am not doing it everyday, but at least 3-4 times a week.0
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I had an awesome run last night.....plan for day 3 of accountability is Day 2 Level 2 of 30 Day Shred...yes i started over..i felt that since i took more than a week off of it...i should just refresh....this time i am not doing it everyday, but at least 3-4 times a week.
Awesome awesome! Also, love the new pic.
xo
Amber0 -
Middle of the week ladies and gents (if we have any gents)
How're we all making this a great day?
i know Latoya already has her game plan! What about the rest of us?
Me? I'll be doing the L3D2 today and go from there.
Check in later!
xo
Amber0 -
Middle of the week ladies and gents (if we have any gents)
How're we all making this a great day?
i know Latoya already has her game plan! What about the rest of us?
Me? I'll be doing the L3D2 today and go from there.
Check in later!
xo
Amber
We do actually have a 'gent' just one as far as i know )
As for my plan for the day: 30DS D2L1 (Level one is pretty easy considering i got through it 2 weeks ago then had to stop, so i decided im going to do Level 1 for 5 days, Level 2 for 12 days and Level 3 for 13.) And tonight is my gym night so i will do D1W1 of C25K.
How about everyone else!?
Meg0 -
HMMMMMM I think what I will do tonight is L1D1 of 30 day shred and then a quick 1 mile run.
Yes, I think that sounds good LOL
Happy hump day!0
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