One question.
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i get an hour in the morning when my kids are having a nap and i get 30-40 mins for their afternoon nap sometimes its les but they are in a good routine so its pretty well timed for my excercise and cleaning the house ect0
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i keep reading on here people talking about exercising 2 to 3 hours a day or more.
the only thing i want to know is.
WHERE IN HELL TO YOU ALL FIND THE TIME FOR THAT????
45 minutes each day...some of these people are overdoing it0 -
I work from my computer at home.. ._. That's how.0
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That's what we call bull *kitten*. Or making your entire life about fitness. I get about 4 hours per day to get done what I need to do. Like hell I am going to spend 75% of it working out.0
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That's what we call bull *kitten*. Or making your entire life about fitness. I get about 4 hours per day to get done what I need to do. Like hell I am going to spend 75% of it working out.
What is wrong with making a large part of your life about fitness? Especially if you are doing something you love.0 -
I don't have kids or a significant other. Even when I was working in addition to school, it wasn't that hard to make time for it.0
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That's what we call bull *kitten*. Or making your entire life about fitness. I get about 4 hours per day to get done what I need to do. Like hell I am going to spend 75% of it working out.
Sounds like some awesome rationalization.0 -
That's what we call bull *kitten*. Or making your entire life about fitness. I get about 4 hours per day to get done what I need to do. Like hell I am going to spend 75% of it working out.
Someone sounds angry. I'm sorry you only have 4 hours a day. Sounds like it sucks.0 -
That's what we call bull *kitten*. Or making your entire life about fitness. I get about 4 hours per day to get done what I need to do. Like hell I am going to spend 75% of it working out.
Yeah because making life about eating and other unhealthy choices isn't what got a lot of us here to begin with.0 -
heres another question, would love to get the kid to do walks with me, and ideas on getting a 12 year old boy motivated without forcing him
i should mention he is autistic and has gross motor issues so he is not very athelitc but he does dance.0 -
would love to start getting my kid to walk with me, but he never wants to any ideas to motivate him other than forcing?0
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I'd have much more time to exercise if I weren't addicted to the forums. :frown:0
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In the summer, I used to do the stairs for about 45 minutes every single day, and then take my dog for a walk afterwards at the beach for about an hour which worked out to 4-5 kms. On the weekends I would do the stairs, rollerblade for 10 kms AND walk the dog. Since the cold weather has come, I’m pretty much sedentary AND I have a desk job. I cancelled my gym membership as I barely used it in the summer and I despise working out in that kind of setting, so now I just try and walk my dog 4-5 times a week for an hour or so, which comes out to 4-5 kms. When the winter comes, I plan on still walking my dog but also going for some wintery hikes!0
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Less TV time, bed early to get up early.0
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