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Here we Go! 3rd "1 week" challenge! let's move!

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  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Here are the results for yesterday. Missblonde, I know you are having trouble getting online but I know you are doing it so I put you down. and luvmybeebees I saw where you said that you were tied up with kids for a few days:) so I just put a 0 there cause I know your are still there...if you did get any of it done I can change it on tomorrows if you let me know! :)

    Capture-2.jpg
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    if it cuts off the 8th, right click on it and then click view and you can see the whole thing.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    4th week challenge is up! Post on the thread below if you want in for that one! It starts friday!

    http://www.myfitnesspal.com/topics/show/390361-4th-week-by-week-challenge
  • amyB27
    amyB27 Posts: 105 Member
    :sad: no walk for me today have to replace that with a workout dvd.
    I am finishing off my calories in about 3 hrs gauranteed lol.
    I have my exercises done.
    water check :)
    so 4 outta 5 aint bad
  • dargytaylor
    dargytaylor Posts: 840 Member
    YEAH! i actually got in some exercise today!!

    Calories: Yes!
    Exercise Calories: Yes!
    Exercise: Yes! (I did the 30 day shred)
    Walk: Only 1/2 mile
    Water: DAMN! only 8 glasses so far, but will be having more very shortly.......so by the end of the night I will be up to 10
  • OneDayAtaTime1967
    OneDayAtaTime1967 Posts: 54
    Bad eating day for me, but here goes

    1. Ate over my calories
    2. Logged everything though
    3. Had 9 cup of water
    4. 30mins of exercise

    I pray tomorrow be a better day.
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Hello everyone! Sorry I've been MIA - hubby is out of town, and kiddies seem extra needy!! I have been getting some exercise in, but not too much computer time :sad:

    11/07:

    1-EAT YOUR CALORIES- Done!
    2-EAT YOUR EXERCISE CALORIES BACK - Done,
    3-1 ½ MILE EVERYDAY - none, sorry.
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done, but hard to do - my body wants to stop at 8!! LOL!

    11/08
  • luvmybeebees
    luvmybeebees Posts: 681 Member
    Oops! Hit enter before I was done :ohwell:

    11/08:

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - done, actually got in 2!!
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - 1/2 the crunches, all the squats, no arm presses :(
    5- 10 CUPS (8oz each) of WATER! - Done

    11/09:

    Still working on it...will be back!!
  • cararq
    cararq Posts: 457 Member
    Purple Iris, I just sent you a friend request--I'd love to join this challenge if it isn't a closed group. :smile:
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Purple Iris, I just sent you a friend request--I'd love to join this challenge if it isn't a closed group. :smile:

    gotcha girlie! This one ends tomorrow but we are doing a new one Friday! I posted the link to the new one somewhere up above.
  • getfine2015
    getfine2015 Posts: 155 Member
    Check In 11/9/11

    Today I fell off...just lazy


    1,2 ate kals, didnt eat all exercise kals have over 200 left:cry:
    3,4 Didnt walk today, no arms/legs/abs:cry:
    5 H2O......12cups
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Check In 11/9/11

    Today I fell off...just lazy


    1,2 ate kals, didnt eat all exercise kals have over 200 left:cry:
    3,4 Didnt walk today, no arms/legs/abs:cry:
    5 H2O......12cups

    awww no crying faces! You have done great! we all have off days. You have done better than me and most every one else! You did great!!
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    yesterdays report...

    Capture-3.jpg
  • timadotcom
    timadotcom Posts: 653 Member
    11/09

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - i did 8
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    11/09

    1-EAT YOUR CALORIES- Done
    2-EAT YOUR EXERCISE CALORIES BACK - Done
    3-1 ½ MILE EVERYDAY - i did 8
    4-100 SIT/UPS or CRUNCHES (pick your style/styles), 30 SQUATS, 25 ARM PRESSES - done
    5- 10 CUPS (8oz each) of WATER! - Done

    got it! Wow 8 miles? That's impressive...I get so bored after about 1 and a half (takes about 20 min)..I just can't make myself keep going...Now If I am doing something else like a video or something more fun and that takes more focus the time passes faster and is not so boring.
  • OneDayAtaTime1967
    OneDayAtaTime1967 Posts: 54
    11/10/11
    Great Day thanks for all the support.
    1. Stayed in calorie range
    2. Had 12 cups of H2o
    3. 30min of exercise
    4. Logged all food for the day
  • amyB27
    amyB27 Posts: 105 Member
    Goodness my brain is so scrambled lately I did all the things for wk 3's challenge yesterday. Then thought it was Friday & hurried in a 25 minute dvd workout & posted completion for wk 4's challenge yesterday!! aaahh
    So I'm check on all 5 things for wk 3's challenge :)
  • dargytaylor
    dargytaylor Posts: 840 Member
    Eating calories: check
    Eating exercise calories: check
    Exercise: check
    Water: damn! only 9
    Walk: only .5 mile
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    got you ladies! I will be posting the final report in a little while. Got a couple more that have not checked in yet.
  • LaSutopia
    LaSutopia Posts: 1,164 Member
    Goodness my brain is so scrambled lately I did all the things for wk 3's challenge yesterday. Then thought it was Friday & hurried in a 25 minute dvd workout & posted completion for wk 4's challenge yesterday!! aaahh
    So I'm check on all 5 things for wk 3's challenge :)

    oh my! That's funny. I would have counted the new challenge for this one.

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