(Women) Insanity Results
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bump...0
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Wow great results, I'm starting April 1st so I created a group "Insanity April 1st To May 30th" join my group if you are starting April 1st, it's way better when you have the support of a group, people to push you and people you don't want to let down!
Let have fun with it!0 -
Starting April 1 also!0
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Bump as well...I'm going to start RevAb's but I keep looking at Insanity...it kinda scares me and I like that0
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http://www.myfitnesspal.com/topics/show/942115-my-half-way-point-insanity-pictures
Day 1 and Day 30 (will be starting Month 2 on Wednesday and hoping for awesome results).
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Is it strange that I'm honestly SCARED to attempt Insanity? I've seen what it can do for a woman's figure, but I'm terrified of it. How do people overcome the fear and jump right in?
Not strange at all, I was honestly scared out of my mind to try it. So I worked up to it, I started Chalean Extreme and thought if I could do this I can do Insanity (They're nothing alike but that was my mindset lol)0 -
Before Starting Insanity
Starting Month 2
I can't see a difference in the pictures or on the scale but I have measured and have lost a total of 6 inches (2 of which were from my booty)0 -
Hi!
I was just at GNC a week ago...The nutritionist told me she lost 50-60 lbs doing insanity and a protein shake once a day as well as two healthy meals and lots of fruit and veggies...and water....
I think Im going to take the plunge too...Would like someone to do this with...
Thanks;;;
Patty0 -
I finished on Easter Sunday, here are my pics and measurements:
Fit test results 1st and final:
Switch Kicks (2 kicks=1 Rep): 37 - 54 UP: 17
Power Jacks: 38 - 53 UP: 15
Power Knees: 70 - 111 UP: 41
Power Jumps: I had to cancel these as my knees couldn't take the landing.
Globe Jumps: 7 - 11 UP: 4
Suicide Jumps: 8 - 15 UP: 7
Push Up Jacks: 0 - 20 UP: 20
Low Plank Oblique: 20 - 45 UP: 25
Weight i have lost 9lbs
Muscle Mass: UP 0.5%
Body Fat: DOWN 2%
Waist:
Widest: 2.7 inches
Navel: 1.5 inch
Smallest: 2.7 inches
Thighs: 1.2 inches each
Arms: 0.5 inches each
Under Bust: 1.2 inch
Around Bust: 0.8 inch
I'm also so much stronger than before!
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I am almost 40 years old and just had my first baby 9 months ago. I had a c-section after 24 hours of mostly un-medicated labor. I was so disappointed when my body did not shrink all the way back to my pre-pregnancy weight after the magical 6 weeks had passed. None of my clothes fit. I stayed in my maternity clothes. I had the weird belly flap pooch thing and still felt like I was 5 months pregnant. In addition to all that I developed chronic plantar fasciitis (tendonitis) in BOTH feet making it painful to walk and extremely painful dequervins tendonitis (mommy thumb) in my left wrist. I felt like I would never recover from my pregnancy.
About 7 months post partum my friend let me borrow her Insanity DVD's. I had no idea they would really change my life. I only lost 10 pounds since I'm still nursing but this program did so much more for me than you can see in these pics. For the first time in my entire life I was able to finally run non-stop for 3.11 miles (5K) after doing the Insanity program. Not only could I run an entire 5k, but I was able to do it pushing a 25 pound stroller with a 16 pound baby in it. I'm telling you that 3 months ago I would have NEVER believed this was possible. I've never been able to jog for more than probably 5 minutes tops without being completely winded. Screw the C25K programs, Insanity will get you there faster.
The other thing that this program did was finally make me genuinely more interested in fitness. I've always really hated exercising/gyms/running/dieting/etc. I've read stories about people who "look forward to exercising" and have always been envious of them. I've never looked forward to exercising a day in my life. After doing this program I feel empowered for the very first time. I'm ready for the next step in my fitness journey - even excited about what lies ahead. I'm thinking about buying a Fitbit and buying either the ChaLean Extreme videos or TurboFire (maybe both and do them back to back). I'm hoping to lose about 16 more pounds and completely kill the pooch - forever!
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Starting Insanity monday!!! You guys have inspired me to do better!!!!0
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All of you ladies look absolutely amazing!
I'm starting week 4 on Monday! It's definitely tough but I've never been so committed! I haven't missed a single day so far and I plan to keep it that way! I'm already getting nervous for month 2 though....I can't wait to post my results!0 -
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This is after just 2 weeks, I was excited so I wanted to share.
Left is before, Right is day 15.
I know it's not a huge difference, but I'm happy about it!
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ok ok maybe I should try0
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OK quick question regarding the Insanity!! Did you follow Shaun's meal plan or did you just eat better etc on your own??0
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OK quick question regarding the Insanity!! Did you follow Shaun's meal plan or did you just eat better etc on your own??0
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i got mine from China through ebay and it only costed me $45!!! I did it for 3 days but turns out I have exercise induced asthma... sooo... not being able to breath and passing out pretty much wrapped it up for me. I love seeing people's result thought it amazing!!! Maybe I can try again soon. I have my asthma under control now and I have been exercising alot more lately so maybe I can tolerate it soon0
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OK quick question regarding the Insanity!! Did you follow Shaun's meal plan or did you just eat better etc on your own??
Pretty much anybody who can answer!0 -
I'm on the first week of phase 2, which is hard! I definitely feel a lot fitter.
I've only lost 4lb but plenty of inches:
After 5 weeks:
Waist - 2.5"
Hips - 2.25"
Thighs - 1.5" off each
I haven't followed the meal plan but have increased my protein intake/ eating healthier and am eating around 1900-2000 calories a day.0 -
I'm on the first week of phase 2, which is hard! I definitely feel a lot fitter.
I've only lost 4lb but plenty of inches:
After 5 weeks:
Waist - 2.5"
Hips - 2.25"
Thighs - 1.5" off each
I haven't followed the meal plan but have increased my protein intake/ eating healthier and am eating around 1900-2000 calories a day.
Thank you xelmax!!0 -
bump0
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Here is my 1 month (plus recovery week) results... Sorry for the bad picture quality & the butt shot! Still have a long way to go, but I have already came so far! I love Insanity & highly recommend giving it a try. I should also add that my before picture was taken a week before I actually started Insanity. I lost 2 lbs that week from diet alone.
Front:
Side:
Back:
Wow! That's definitely inspirational for me! You were at a size that I can relate to right now, I know I want to try insanity : )
Thanks for sharing!0 -
Bump!0
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Woah! Those are awesome results, I hope I have the same!!0
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On day five today! So sore but I'm pushing through it. Hopefully I'll have some amazing result photos to share in a couple months. Anyone feel free to add me, especially fellow insane ppl..0
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I'm starting again on Wednesday. Can't wait :drinker:0
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Its not that expensive. Just a lil over 150 and worth every bit. Im on my 3rd day.0
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U look really god thus ar...0
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that inspires me! I have about the same body! I hope to see results like you! you look awesome!0
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