Merry Christmas Chellenge: 11/10-11/13 WEIGH-IN!
Replies
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I can't believe how much this challenge is helping me! Thank you to everyone, you are all wonderful especially Falisha for all your hard work in making this challenge possible and Knottyjen in my group for making me want to work harder! :happy:
Christmas is soooo close, all the decorations and presents are in the shops and the festive lights are being switched on in my city tonight. I love this time of year :drinker:
Current weight: 176 lbs.
Challenge Goal weight (12/22/2011): 166 lbs.
No. of pounds to lose (12/22/2011): 31 lbs.
Weight Category: Reduce
9/1: 197 lbs.
9/8: 195 lbs.
9/15: 192 lbs.
9/22: 192 lbs.
9/29: 189 lbs.
10/6: <<<mini goal weight: 188 lbs.>>> 189lbs.
10/13: 188 lbs.
10/20: 186 lbs.
10/27: 181 lbs.
11/:3 <<<mini goal weight: 180 lbs.>>> Met! 180 lbs.
11/10: 176 lbs.
11/17:
11/24:
12/1: <<<mini goal weight: 172 lbs.>>>
12/8:
12/15:
12/22: <<<challenge goal weight: 166 lbs.>>>0 -
Current Weight (As of today): 215
Challenge Goal Weight (for 12/22/11): 190
Weight Category: Reduce
9/1: **start of challenge** 215
9/8: 213
9/15: 210
9/22: 208.6
9/29: 208
10/6: <<<mini goal weight 209>>> actual weight 207 Yes!!!
10/13: 206
10/20: 205
10/27: 205 (nothing loss, nothing gain! I can live with that... need to step it up!
11/:3 <<<mini goal weight 202>>> actual weight 202
11/10: 201
11/17:
11/24:
12/1: <<<mini goal weight 195>>>
12/8:
12/15:
12/22: <<<challenge goal weight 190>>>0 -
Current Weight (As of today):
Challenge Goal Weight: 154 or less
Weight Category: Reduce (Feeling Alive, Losing 21-25)
9/1: **start of challenge** 169
9/8: 166
9/15: 164.8
9/23: 163.3
9/29: 162.5
10/06:159 <<<mini goal weight 160.9>>> **Revised
10/13:157.2
10/20: 155.9
10/27: 154.1
11/:3 154.8 <<<mini goal weight 152.9>>> **Revised
11/10: 151
11/17:
11/24:
12/1: <<<challenge goal weight 148.4>>> **Revised
12/8:
12/15:
12/22: 143.9 **Revised and past my 1st goal of 150!!0 -
Another 1 pound loss this week. I'm quietly hoping the plateau weeks are over.
Current weight: 178.20 -
Challenge Starting Weight: 176
Current Weight (As of today): 174.8
Challenge Goal Weight (for Dec 22nd): 165—I revised my goal.
No. of lbs to lose: 11 lbs
Weight Category: Reduce
10/6: 176
10/13: 178
10/20: 176.4
10/27: 175.9
11/:3 <<<mini goal weight 174>>> 174.6
11/10: 174.8
11/17:
11/24:
12/1: <<<mini goal weight 169>>>
12/8:
12/15:
12/22: <<<challenge goal weight 165>>>0 -
Didn't forget to weigh in this time! :laugh:
Current Weight (As of today): 142.8
REVISED Challenge Goal Weight: 135
Weight Category: Reduce!
9/1: **start of challenge** 151.4
9/8: 150.8
9/15: 149.6
9/22: 149.8
9/29: <<<REVISED mini goal weight: 147>>> 148.4
10/6: 148.4
10/13: 147.8
10/20: 146.4
10/27: <<<REVISED mini goal weight: 143>>> 144.8
11/3: 142.8
11/10: 142.8
11/17:
11/24: <<<REVISED mini goal weight: 139>>>
12/1:
12/8:
12/15:
12/22: <<<REVISED challenge goal weight: 135>>>0 -
Challenge Goal Weight: 139
Weight Category: reduce
09/01: 151.6
09/08: 149.6
09/15: 148.8
09/22: 147.8
09/29: 146.2
10/06: 145.6 <<<mini goal weight 147 - MET!! Week of 9/29>>>
10/13: 144.4
10/20:
10/27:
11/03: 142.6 <<<mini goal weight 143 - MET!!>>>
11/10: 141.6
11/17:
11/24:
12/01:
12/08:
12/15:
12/22: <<<challenge goal weight 139>>>0 -
Starting Weight 164.20
Goal Weight 135
9/1: 164.20
9/8: 176.00
9/15:176.00
9/22: 175.4
9/29: 173.6
10/6: 175.7
10/13: 173.6
10/20: 171
10/27: 170
11/3: <<mini-goal of 170
11/10: 170
11/17:
11/24:
12/1: <<mini goal of ___>>
12/8:
12/12: <<<Goal 135_or less....0 -
Current Weight (As of today): 174.6
Challenge Goal Weight (for Dec 22nd):168
Weight Category: Reduce
9/1: **start of challenge**183
9/8: 0182
9/15: 181
9/22: 184
9/29: 180
10/9: 183.6
10/14: 179.2
10/21: 176.4
10/27: 177.8
11/:3 176.0 <<<mini goal weight 175>>>
11/11: 174.6
11/17:
11/24:
12/1: <<<mini goal weight 171>>>
12/8:
12/15:
12/22: <<<challenge goal weight 168>>>0 -
Uggh....I'd been at 124.0 earlier this week (I've got the picture on my cell phone to prove it!) but I'm sure my weigh-in this week is not going to be that nice. Wow....at this stage in the game it is so hard to stay committed. I'm not saying "I'm done! I don't have to try anymore!" No way (I made that dumb mistake 10 years ago). What I'm saying is that after 10 months of non-stop hardcore workouts 6 days a week my body is breaking down. My left knee is at the point where it aches most of the day and my energy level is rapidly declining. I'm just worn out. I'm really ready to be at the point where I can work out 4 days a week 45 minutes a day and be able to easily maintain everything that I have worked so hard to achieve. Sorry...I'm really not trying to be Debbie Downer. I just need a little stress relief. Things will be better after the 28th (when this looming project for work will finally be behind me).
Best wishes to you all! You are doing a great job!!!0 -
It seems that 114 is the magic number for me right now. I'm okay with that. The next month and a half will be the most challenging for me with parties to host and baking cookies for the kiddies. My 3 worst temptations this time of year are eggnog/alcohol, Wintry Spice Nut Mix, and the CHRISTmas M & M's. I cannot do moderation so my challenge is to stay away from these at all costs.
Current Weight 114
Challenge Goal Weight 112
Weight Category: Maintenance
9/1: **110.4**
9/8: 114
9/15: 112
9/22 112.4
9/29: 111.8
10/6: <<<mini goal weight 111 >>> 113 ☹
10/13: 113
10/20: 114
10/27: 114
11/:3 <<<mini goal weight 112 >>> 114
11/10: 1140 -
Current weight (as of TODAY): 205
Goal weight (as of DEC 22nd): 184.5
# of lbs/kg to lose (as of Dec 25th): 30lb
Weight Category: REDUCE
9/1: 214.5
9/8: 211.5
9/15: 210 9/22: 210
9/29: 208
10/6: <<<mini goal weight 206>>> 207
10/13: 206
10/20: 207
10/27: 207
11/:3 <<<mini goal weight 198>>> Fit into size 12 jeans 205
11/10:205
So I am still at 205, down almost a total of 10 pounds since this started, got my jog in this morning- went 6 miles. But once again I didn't meet my mini goal, beginning to wonder if i set the bar to high with these mini goals. Haven't been able to accomplish a single one on time0 -
Beginning weight (09.01.2011): 217.2 lbs.
Last Week's Weight (11.05.2011): 195.2 lbs.
Current Weight (11.12.2011): 194.2 lbs.
Weight lost this week: 1.0 lbs.
Challenge Goal Weight (10.22.2011): 189.2 lbs.
Total Challenge Loss Goal: 28.0 lbs.
Challenge lbs. lost to date: 23.0 lbs.
Challenge lbs. left to lose: 5.0 lbs.
Weight Category: Reduce
09/01: 217.2 lbs.
09/08: 214.0 lbs.
09/15: 211.8 lbs.
09/22: 208.4 lbs.
09/29: 207.0 lbs.
10/06: 203.8 lbs. <<<mini goal weight: 210.2 lbs.>>>
10/13: 203.0 lbs.
10/20: 196.6 lbs.
10/27: 196.6 lbs.
11/03: 195.2 lbs. <<<mini goal weight: 203.2 lbs.>>>
11/10: 194.2 lbs.
11/17:
11/24:
12/01: <<<mini goal weight: 196.2 lbs.>>>
12/08:
12/15:
12/22: <<<challenge goal weight 189.2 lbs.>>>0 -
Current Weight (As of today): 197
Challenge Goal Weight (for Dec. 22nd):
Weight Category: reduce
9/12: **start of challenge** 212
9/15: 211
9/22 208.5
9/29: 205
10/6: 204 <<<mini goal weight ___>>> 200
10/13: 201
10/20: 200.5
10/27: 199
11/:3 198 <<<mini goal weight ___>>> 190
11/10: 197
11/17:
11/24:
12/1: <<<mini goal weight ___>>> 180
12/8:
12/15:
12/22: <<<challenge goal weight ___>>> 175
The weight sure isn't coming off like I had hoped0 -
Great job everyone!!
Start weight (as of Sept 1st): 180.8
Goal weight (as of Dec 22nd): 158.3
Number of lbs to lose (as of Dec 22nd): 22.5 lbs
Weight Category: Reduce
09/01: 180.8 ---starting weight---
09/08: 181.0
09/15: 180.8
09/22: 180.8
09/29: 180.8
10/06: 180.8 ---mini goal: 174.8---
10/13: 180.2
10/20: 179.0
10/27: 179.0
11/:03 178.8 ---mini goal: 168.8---
11/10: 176.8
11/17:
11/24:
12/01: <<<mini goal weight: 162.8>>>
12/08:
12/15:
12/22: <<<challenge goal weight: 158.3>>>0 -
Noodlespoon
Current Weight (183 lbs)
Challenge Goal Weight (165 lbs):
Weight Category: Reduce
Losing 25 lbs or more
9/1: * 183*start of challenge**
9/8: 181.3
9/15: 179.5
9/22 178.3
9/29: 177.9
10/6: 181 RATS
10/13: 181
10/20: 183
10/27: 183
11/:3 182
11/10: 182
11/17:
11/24:
12/1:
12/8:
12/15:
12/22<<<challenge goal weight 160___>>>0 -
WEEK 10 RESULT: 167.5lbs
Starting Challenge Weight: 175.5 lbs.
Challenge Goal Weight (for Dec. 22nd): 164 lbs.
Weight Category: Reduce (-11.5lbs)
9/1: 175.5 lbs.
9/8: 175.5 lbs
9/15: 174 lbs
9/22: 174lbs
9/29: 174lbs
10/6: <<<mini goal weight: 172 lbs.>>> 173.5lbs
10/13: 172lbs
10/20: 172lbs
10/27: 172lbs
11/:3 <<<mini goal weight: 169 lbs.>>> 169.5lbs
11/10: 167.5lbs
11/17:
11/24:
12/1: <<<mini goal weight: 166 lbs.>>>
12/8:
12/15:
12/22: <<<challenge goal weight 164 lbs.>>>0 -
Current weight (as of TODAY): 158.4
Goal weight (as of DEC 22nd): 153
# of lbs/kg to lose (as of Dec 22nd): 15
Weight Category (reduce, reduce/maintain, maintain): REDUCE
Current Weight (As of today): 160.4
Challenge Goal Weight (for Dec. 22): 148
Weight Category:
9/1: **start of challenge** 163
9/8: 161.4
9/15: 161
9/22: 159.6
9/29:
10/6: <<<mini goal weight 159>>>
10/13:
10/20:
10/27: 157.4
11/:3 160.4 <<<gained 3 lbs/rejoined challenge>>>
11/10: 158.4
11/17:
11/24:
12/1: <<<challenge goal weight 156>>>
12/8:
12/15:
12/22:0 -
Current Weight 263.8
Challenge Goal Weight 240
Weight Category: Reduce!
9/1: 263.8
9/8: 265 misplaced my brain this past week but i have found it again!!
9/15: 263.4
9/29: 260.2
10/2: 261
10/09 260
10/18: 260
10/23 258
10/30: 258
11/:3 <<<mini goal weight _250>>> 257
11/10: 256
11/17:
11/24:
12/1: <<<challenge goal weight _244>>>
12/8:
12/15:
12/22: Final- 2400 -
146.0 this week...I'm like a rollercoaster.0
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Well thedre was no change again 243 it is, but no gain is good for me!0
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Current weight (as of TODAY): 156.6
Goal weight (as of DEC 22nd): 150
# of lbs/kg to lose (as of Dec 22nd): 17.8
Weight Category (reduce, reduce/maintain, maintain): REDUCE **** 16-20 group****
9/1: Starting weight: 167.8lbs
9/8: 167.4lbs
9/15: 166.6
9/22: 165
9/29: 162
10/6: 160.8 <<<mini goal weight 164>>>
10/13: 159.6
10/20: 158.4
10/27: 159
11/:3 <<<mini goal weight 161>>> *New goal << 156>> 158.4
11/10: 156.6
11/17:
11/24:
12/1: <<<mini goal weight 158>>> * New goal << 153>>
12/8:
12/15:
12/22: <<<challenge goal weight 155lbs * New challenge goal <<<150>>>0 -
Current Weight: 153
Challenge Goal Weight (for Dec. 22): 150
Weight Category: REDUCE (losing 10 pounds)
9/1: **start of challenge** 160
9/8: 160
9/15: 160
9/22: 159
9/29: 161 (Vegas Trip)
10/6: 158 <<<mini goal weight>>> 158 Woohoo mini goal reached!!
10/13: 158
10/20: 155
10/27: 155
11/3: 155<<<mini goal weight>>>155
11/10: 153
11/17:
11/24
12/1:<<<mini goal weight>>>153
12/8:
12/15:
12/22:<<<challenge goal weight>>>150
Finally lost 2 pounds!! Yay!!0 -
Current Weight (As of today): 126.8 :grumble:
Challenge Goal Weight (for Dec. 12th): 123.0 or less REVISED
Weight Category: reduce/maintain
9/1: 125.8 **start of challenge**
9/8: 127 (not great, but I'm not freaking out. Trying to get the hang of "maintaining" and I know I won't be perfect at first)
9/15: 126.4
9/24: 126.8
10/1: 128.2 (gained on the scale, but lost inches...bought a pair of Size 2 jeans yesterday!!)
10/8: 125.2 <<<mini goal weight 125.8>>>
10/15: 126.6
10/22: 125.8 (Hoping to not go back up, but my weight has been ranging between 125 - 127.4 all week leading up to today)
10/29: 125.2 {my mini goal is totally possible...just need to stay focused. Sill haven't made it under 125}
11/6< 124.8 <<<mini goal weight 124.8>>> woohooo! Right on track!
11/13: 126.8 :grumble:
11/19:
11/26:
12/3: <<<mini goal weight 123.8>>>
12/10:
12/12: <<<REVISED challenge goal weight 123.0 or less>>>0 -
Stayed the same. I started my week really well and was on track for another great loss and then I started rewarding myself for such great effort. So glad that in the end it wasn't a gain.
Current Weight: 92.7kg (204.3lbs)
Challenge Goal Weight (for Dec. 22nd): 91kg (200.6lbs)
Weight Category: Reduce
9/1: **start of challenge** 95.1kg (209.6lbs)
9/8: 94.5kg (208.3lbs)
9/15: 94.1kg(207.4lbs)
9/22: 93.9kg(207lbs)
9/29: 93.9kg(207lbs)
10/6: <<<mini goal weight >>> 94kg (207.2lbs) made it to 92.5kg (203.9lbs)
10/13: 92.8kg (204.5lbs)
10/20: MISSED
10/27: 94.3kg (207.9lbs)
11/:3 <<<mini goal weight 93kg (205lbs) ___>>> ***92.7 (204.3lbs)***
11/10: 92.7 (204.3lbs)
11/17:
11/24:
12/1: <<<mini goal weight ___>>> 92kg (202.8lbs)
12/8:
12/15:
12/22: <<<challenge goal weight ___>>>91kg (200.6lbs)0 -
newmeat30..... don't be discouraged. You have done so well. I was unable to sleep last night and was up reading yet another health magazine. It was from one our gym chains here. There is an article about the importance of rest days particularly for the elite athelete or those that have reached their goal. I am no where near. But it was interesting. It stated rest days were more important at this stage and many mentally struggle with allowing the body to rest. It starts at having one rest day a week and then one every 3 to 4 days and even building up to 5 rest days in a row. Maybe your body is ready for this. Hang in there. Think of how far you have come.0
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Current Weight (As of today): 114.6
Challenge Goal Weight (for Dec. 1st): 113
Weight Category: reduce
9/1: **start of challenge**126
9/8: 124.2
9/15: 122.3
9/22: 120.9
9/29:118.1
10/6: <<<mini goal weight ___>>> 122 actual weight 117.5
10/13:
10/20:117.4
10/27: 116.0
11/:3 <<<mini goal weight ___>>>119 actual weight 115
11/10: 114.6
11/17:
11/24:
12/1: <<<challenge goal weight ___>>> 116
12/8:
12/15:
12/22:<<<end of challenge weight___>>>1130 -
Still holden at 160.....0
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Still at 196. Grrr! I am tired of playing with this same lb for the last month!! Am feeling better from the GERD symptoms finally so am ready to rock it!!
Congrats to all who are continuing to lose!! Well done!
Current weight (as of today): 196
Goal Weight as of Dec 22: 190
Lbs to lose by Dec 22: 9.5
REDUCE
9/1: 199.5
9/8: 200.5
9/15: Oops! Missed weigh in
9/22; 199.5
9/29: 198
10/6: <<<mini goal weight 197 >>> 196 … I made it whoo hoo!
10/13: 196.5
10/20: 196
10/27: 195.5
11/3: <<<mini goal weight 193 >>> 196… Boo!!
11/10: 196
11/17:
11/24
12/1: <<< mini goal weight 192 >>>
12/8:
12/15:
12/22: Merry Christmas Challenge Goal >>>190
And onward / downward January, 2012!!0 -
This is not good... gained another 0.5 lb to weigh in at 144. Also had to make a sudden stop to 30DS and running due to knee injury (stupid lunges in 30DS :grumble: )0
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