3500+ Calories Burned Challenge 11/7- 11/13

Options
245

Replies

  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Weekly Goal: 3500 Calories
    Mon: 457 calories burned (Walking) :smile:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 457 calories
    Left to go: 3043 calories
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Weekly Goal: 4,000
    Mon: 806 (45 min C25K and kept going!, 34 min 30DS with extra cardio)

    Total: 806
    Left to go: 3,194
  • mmhenry28
    mmhenry28 Posts: 163 Member
    Options
    Weekly Goal: 3500
    Mon: 470 (dog walk, C25k Week 3, Power knee Challenge)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3030
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
    Options
    i'd like to sign up too. Didn't quite make it in Week 1 and 2, and was injured last week.

    Goal: 3000
  • debtfre12
    debtfre12 Posts: 203
    Options
    Hoping the body willl cooperate this week (yikes!!!)!!! Count me in!:bigsmile:
  • cayzweaver
    cayzweaver Posts: 54 Member
    Options
    My second week and I'm determined to meet my challenge this week.

    Weekly Goal: 3500
    Mon: 206 Walking briskly
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 206
    Left to go: 3294
  • chvikes
    chvikes Posts: 12 Member
    Options
    Well this sounds great. I will sure give it a try.

    Weekly Goal: 3500
    Mon: 823 (Elliptical 30min, walking 20min, water aerobics 60min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 823
    Left to go: 2677
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 3

    Weekly Goal: 4000

    Mon: 496 calories burned (91 minutes - 4.9 miles - walking / treadmill)
    Tues: 761 calories burned (153 minutes - 7.3 miles - walking / treadmill)

    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1257
    Left to go: 2743
  • cayzweaver
    cayzweaver Posts: 54 Member
    Options
    Weekly Goal: 3500
    Mon: 206 Walking briskly
    Tues: 440 Running/walking
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 646
    Left to go: 2854
  • mmhenry28
    mmhenry28 Posts: 163 Member
    Options
    Weekly Goal: 3500
    Mon: 470 (dog walk, C25k Week 3, Power knee Challenge)
    Tues: 535 (Run, Boot Camp)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1005
    Left to go: 2495

    On track today, just have to keep it up!
  • youuluvashh
    youuluvashh Posts: 247 Member
    Options
    Week 6: 4564 / 4150


    --- Week 7 ---

    Weekly Goal: 4150

    Mon: 868 (45 Bootcamp Class/ 20 Eliptical)
    Tues: 823 (45 Bootcamp Class/ 30 C25K)
    Wed:
    Thur :
    Fri:
    Sat:
    Sun: REST DAY!!! :)

    Total: 1691
    Left to go: 2459
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    Weekly Goal: 3500 Calories
    Mon: 457 calories burned (Walking 4.3 miles) :flowerforyou:
    Tues: Rest Day :happy:
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 457 calories
    Left to go: 3043 calories
  • icklecyberfairy
    icklecyberfairy Posts: 56 Member
    Options
    Weekly Goal: 3000

    Mon: 0
    Tues: 957 (jogging, yoga, walking)


    Total: 957
    Remaining: 2043
  • KelLifts
    KelLifts Posts: 99 Member
    Options
    Weekly Goal: 3500
    Mon: 770 (circuit training, and 52 mins on the elliptical)
    Tues: 522 (54 mins on elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun: My rest day :)

    Total: 1292
    Left to go: 1438
  • KandieLantz
    KandieLantz Posts: 424 Member
    Options
    Weekly Goal: 3500
    Mon: 431~Wii Sports, stairs at work, walked to lunch.
    Tues: 520~ Wii Sports, walking
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 951
    Left to go: 2549
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Week 11
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 1009 calories burned (jog, dogwalk & eliptical)
    Tues: 938 calories burned (hiking & dogwalk))
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1947
    Left to go:3053
  • abcgirl18
    abcgirl18 Posts: 53 Member
    Options
    Ok last time I tired this challenged it didn't work out to well. (I got lazy) So this time im going to really try!!

    Goal: 2000 calories

    Monday: rest day
    Tuesday: 571 calories burned (powerstrike 4)

    Total: 571
    Left to go: 1429
  • bmstxcc
    bmstxcc Posts: 16
    Options
    This sounds great, my first challenge, here to push myself and motivate others!

    Weekly Goal: 3500
    Mon: 286 / Elliptical
    Tues: -
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 286
    Left to go: 3214
  • timadotcom
    timadotcom Posts: 674 Member
    Options
    Week 2
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: SICK
    Tues: 452 - WALKING / JOGGING
    Wed: 1126 - ELLIPTICAL / CIRCUIT
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1578
    Left to go:3422
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Weekly Goal: 4,000
    Mon: 806 (45 min C25K and kept going!, 34 min 30DS with extra cardio)
    Tues: 817 (32 min C25K, 60 min yoga, 26 min 30DS)

    Total: 1,623
    Left to go: 2,377

Categories