3500+ Calories Burned Challenge 11/7- 11/13

Options
MissingMinnesota
MissingMinnesota Posts: 7,486 Member
in Motivation and Support
Welcome everyone to the 3500+ calories burned challenge. This is a weekly challenge to meet 3500+ calories burned, it is open to everyone. You set your own calorie goal for the week. Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other then push push pushing yourself to hit your goal. Everyone is such and inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Here is the daily update format.

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)

Total:
Left to go:

FYI You can only edit your post for about an hour after you post it. You can either copy and paste into a reply or quote your last post to update
«1345

Replies

  • lawson305
    lawson305 Posts: 103
    Options
    Count me in!!
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    In for week 4 and staying with 4,000 calories.

    See you tomorrow for check-in! This weekly challenge has absolutely pushed me to track my exercise better and stay consistent. Thanks MissingMinnesota!
  • KandieLantz
    KandieLantz Posts: 424 Member
    Options
    I'll be the newbie!
  • KelLifts
    KelLifts Posts: 99 Member
    Options
    I haven't joined in on anything and I think it sounds fun.. I am in! :)
  • melkadee
    melkadee Posts: 5,598 Member
    Options
    I've never burned 3500 calories in a week, but I would like to try.
  • nellyb2011
    nellyb2011 Posts: 168 Member
    Options
    Wow! I'm in. That is quite a challenge.
  • mmhenry28
    mmhenry28 Posts: 163 Member
    Options
    Oh Im in!! My first challenge.
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    This will be week 3 for me - I didn't quite make my 4000 last week so I'll have another go at it.

    Thanks for doing this, it definitely helps keep me motivated to exercise!

    Good luck everyone :flowerforyou:
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    I'm in again:)
  • kellyb63
    kellyb63 Posts: 109 Member
    Options
    I'm in again! I only burned 3K last week, I was close, we had two rain days. I like this challenge, thanks for posting it!

    I'll work extra hard this week, weather loooks good!
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
    Options
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go: 3500
  • butters1
    butters1 Posts: 1,540 Member
    Options
    Weekly Goal: 3500
    Mon: 642 calories burned (6.5 miles eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 642
    Left to go: lots
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Can't wait to do this again!!
  • lazyspice
    lazyspice Posts: 8,515 Member
    Options
    Week 3

    Weekly Goal: 4000

    Mon: 496 calories burned (91 minutes - 4.9 miles - walking / treadmill)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 496
    Left to go: 3504
  • youuluvashh
    youuluvashh Posts: 247 Member
    Options
    Week 6: 4564 / 4150


    --- Week 7 ---

    Weekly Goal: 4150

    Mon: 868 (45 Bootcamp Class/ 20 Eliptical)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun: REST DAY!!! :)

    Total: 868
    Left to go: 3282
  • lizgreenhill
    lizgreenhill Posts: 185
    Options
    count me in!
    Weekly Goal: 3500

    Mon: 300 ( calistenthics)
    Tues:
    Wed:
    Thur :
    Fri:
    Sat:
    Sun:

    Total:
    Left to go: 3200
  • KandieLantz
    KandieLantz Posts: 424 Member
    Options
    Weekly Goal:
    Mon: 431~Wii Sports, stairs at work, walked to lunch.
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 431
    Left to go: 3069!
  • KelLifts
    KelLifts Posts: 99 Member
    Options
    Weekly Goal: 3500
    Mon: 770 (circuit training, and 52 mins on the elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 770
    Left to go: 2730
  • kimcat73
    kimcat73 Posts: 687 Member
    Options
    Weekly Goal:3500
    Mon: 620 (Annapolis Bootcamp)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:620
    Left to go: 2880
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Options
    Here is the daily update format.

    Weekly Goal: 5000
    Mon: 1009 calories burned (jog, dogwalk & eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1009
    Left to go:3991

Categories