Broscience

2

Replies

  • gashinshotan
    gashinshotan Posts: 749 Member
    Creatine is a steroid - itll make u grow man boobs
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Five pounds of muscle weighs more than five pounds of fat.

    No, no, no! A 10lb dumbbell weighs more than 10lb of paper or a 10lb baby. :laugh:
    Well first you gotta throw them all in a pool and observe which one sinks or swims.
    Witch.jpg
  • Scott613
    Scott613 Posts: 2,317 Member
    I'm almost cut enough to shell out some broscience.

    According to other bros you're cut enough to dish out some worthless information at will.
  • Jeff92se
    Jeff92se Posts: 3,369 Member
    I'm almost cut enough to shell out some broscience.

    According to other bros you're cut enough to dish out some worthless information at will.

    I have all you fellow bros to thank.
  • sandrinamsilva
    sandrinamsilva Posts: 651 Member
    Wondering why the weight of the world is so heavy on your shoulders? BECAUSE YOU HAVE WEAK TRAPS BRO! 5000 DUMBELL SHRUGS AND SCREAM BRO!


    Guys don't forget to go hard on your kegel exercise. Also, we have no idea what a kegel is but 3 sets of 500 should work.

    3 set of 500 kegals :noway:
  • BigDaddyBRC
    BigDaddyBRC Posts: 2,395 Member
    Just because you have the ability to incorrectly interpret that which another does differently doesnt mean you should shove it down everyone's throat...you are not always right....


    Yeah, I can be guilty of that one.
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    you HAVE to eat breakfast to kick start your metabolism
  • Ebbykins
    Ebbykins Posts: 420 Member
    you HAVE to eat breakfast to kick start your metabolism

    Good one, and bumping because this is a great thread! :D
  • Scott613
    Scott613 Posts: 2,317 Member
    you HAVE to eat breakfast to kick start your metabolism

    Yes you do, spoken like a true bro!
  • Scott613
    Scott613 Posts: 2,317 Member
    you HAVE to eat breakfast to kick start your metabolism

    Good one, and bumping because this is a great thread! :D

    You better be bro bumping
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    Sugar turns to fat.

    And fat turns to muscle.
  • killagb
    killagb Posts: 3,280 Member
    Sugar turns to fat.

    And fat turns to muscle.
    Therefore, sugar turns to muscle.
  • Scott613
    Scott613 Posts: 2,317 Member
    Sugar turns to fat.

    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    sugar is made out of muscle
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Carbs and diet soda cause excessive abdominal fat.

    <-- Just look how they've disfigured me! :sad:
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Sugar turns to fat.
    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    But what weighs more? Sugar or muscle?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
    avoid fruits they are loaded with sugar!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    Sugar turns to fat.
    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    But what weighs more? Sugar or muscle?

    20 pounds of muscle OBVIOUSLY weighs more than 20 pounds of sugar. You have to have like 40 pounds of sugar to equal 20 pounds of muscle.

    You didn't know that?
  • Lyadeia
    Lyadeia Posts: 4,603 Member
    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
  • Scott613
    Scott613 Posts: 2,317 Member
    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.

    and stay away from water or you'll turn into a gremlin
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
    and stay away from water or you'll turn into a gremlin
    That's ridiculous!

    Water makes them reproduce. Eating after midnight turns them into gremlins.

    Gosh!
  • Scott613
    Scott613 Posts: 2,317 Member
    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
    and stay away from water or you'll turn into a gremlin
    That's ridiculous!

    Water makes them reproduce. Eating after midnight turns them into gremlins.

    Gosh!
    What if you give it a protein bar? Will that make it a mean little jacked up bro gremlin
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    This is much more effective than cottage cheese

    129126342324388080.jpg
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    insulinfairycopyfinal.jpg

    (Yes that is Alan Aragon's face haha)
  • killagb
    killagb Posts: 3,280 Member
    broscience.jpg
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    that's gold!
  • Scott613
    Scott613 Posts: 2,317 Member
    This is much more effective than cottage cheese

    129126342324388080.jpg
    [/quote

    spoken like a true bro
    broscience.jpg
  • caveats
    caveats Posts: 493 Member
    I need to graze ALL DAY LONG like a COW to keep my metabolism going.

    Oh, and when I do eat, I must eat like a RABBIT because ANY AND ALL FAT IS BAD.

    And if some cardio is good, LOTS of cardio is even better, right? Because then I can RUN LIKE DEER!

    (I'll put y'all out of your misery now and stop amusing myself with the animal analogies. :laugh: )
  • mideon_696
    mideon_696 Posts: 770 Member
    Love this thread.

    "oh noes! I missed my anabolic window! Now i will lose ALL my muscle mass!"
  • Acg67
    Acg67 Posts: 12,142 Member
    if you want to get ripped brahs, stay away from high GI carbs, they are bad for you because they spike your insulin and make you fat
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
    - Unless you drink nothing but pure water you will get dehydrated and you will never lose weight

    This!! I never drink pure water, I have a bit of concentrated juice with 1L water and have that with me all day for when I'm thirsty. I can't stand plain water.

    Also:
    Lift light weights, high reps to tone and not add bulk.
    To show your abs, just do sit ups, crunches (insert another ab exercise here)
    Eating a high fat diet causes you to get fat.
    Carbs are evil!
    You've been eating at a deficit and are exercising but you've gained 5lbs. You must be gaining muscle!
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