Broscience

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  • ilookthetype
    ilookthetype Posts: 3,021 Member
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    Sugar turns to fat.

    And fat turns to muscle.
  • killagb
    killagb Posts: 3,280 Member
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    Sugar turns to fat.

    And fat turns to muscle.
    Therefore, sugar turns to muscle.
  • Scott613
    Scott613 Posts: 2,317 Member
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    Sugar turns to fat.

    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    sugar is made out of muscle
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    Carbs and diet soda cause excessive abdominal fat.

    <-- Just look how they've disfigured me! :sad:
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
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    Sugar turns to fat.
    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    But what weighs more? Sugar or muscle?
  • Goal_Seeker_1988
    Goal_Seeker_1988 Posts: 1,619 Member
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    avoid fruits they are loaded with sugar!
  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    Sugar turns to fat.
    And fat turns to muscle.
    Therefore, sugar turns to muscle.
    But what weighs more? Sugar or muscle?

    20 pounds of muscle OBVIOUSLY weighs more than 20 pounds of sugar. You have to have like 40 pounds of sugar to equal 20 pounds of muscle.

    You didn't know that?
  • Lyadeia
    Lyadeia Posts: 4,603 Member
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    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
  • Scott613
    Scott613 Posts: 2,317 Member
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    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.

    and stay away from water or you'll turn into a gremlin
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
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    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
    and stay away from water or you'll turn into a gremlin
    That's ridiculous!

    Water makes them reproduce. Eating after midnight turns them into gremlins.

    Gosh!
  • Scott613
    Scott613 Posts: 2,317 Member
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    And don't EVER eat right before bed, unless it is cottage cheese or other bland protein thing...

    Or you'll get thunder thighs by midnight.
    and stay away from water or you'll turn into a gremlin
    That's ridiculous!

    Water makes them reproduce. Eating after midnight turns them into gremlins.

    Gosh!
    What if you give it a protein bar? Will that make it a mean little jacked up bro gremlin
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    This is much more effective than cottage cheese

    129126342324388080.jpg
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    insulinfairycopyfinal.jpg

    (Yes that is Alan Aragon's face haha)
  • killagb
    killagb Posts: 3,280 Member
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    broscience.jpg
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    that's gold!
  • Scott613
    Scott613 Posts: 2,317 Member
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    This is much more effective than cottage cheese

    129126342324388080.jpg
    [/quote

    spoken like a true bro
    broscience.jpg
  • caveats
    caveats Posts: 493 Member
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    I need to graze ALL DAY LONG like a COW to keep my metabolism going.

    Oh, and when I do eat, I must eat like a RABBIT because ANY AND ALL FAT IS BAD.

    And if some cardio is good, LOTS of cardio is even better, right? Because then I can RUN LIKE DEER!

    (I'll put y'all out of your misery now and stop amusing myself with the animal analogies. :laugh: )
  • mideon_696
    mideon_696 Posts: 770 Member
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    Love this thread.

    "oh noes! I missed my anabolic window! Now i will lose ALL my muscle mass!"
  • Acg67
    Acg67 Posts: 12,142 Member
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    if you want to get ripped brahs, stay away from high GI carbs, they are bad for you because they spike your insulin and make you fat
  • HeidiMightyRawr
    HeidiMightyRawr Posts: 3,343 Member
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    - Unless you drink nothing but pure water you will get dehydrated and you will never lose weight

    This!! I never drink pure water, I have a bit of concentrated juice with 1L water and have that with me all day for when I'm thirsty. I can't stand plain water.

    Also:
    Lift light weights, high reps to tone and not add bulk.
    To show your abs, just do sit ups, crunches (insert another ab exercise here)
    Eating a high fat diet causes you to get fat.
    Carbs are evil!
    You've been eating at a deficit and are exercising but you've gained 5lbs. You must be gaining muscle!

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