Broscience
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if you want to get ripped brahs, stay away from high GI carbs, they are bad for you because they spike your insulin and make you fat0
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After a workout you should consume a large dose of "brotein" directly from a thick straw
I like your style!!!! :drinker: :devil:0 -
Taking your urine intravenously will cause the body to immediately purge stores of abnormal fat leaving only normal fat on a slender body... aka "skinny fat".0
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I become overweight by eating well above my maintenance cals for many years but since I found MFP I can't workout how to eat 1200 cals in a day, it's just sooo much!0
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Sugar turns to fat.
And fat turns to muscle.
Where is the "like" button??0 -
Sugar turns to fat.
Dudes, muscle is MORE DENSE than sugar. Duh. It's heavier, but it doesn't weigh more.0 -
Sugar turns to fat.
Dudes, muscle is MORE DENSE than sugar. Duh. It's heavier, but it doesn't weigh more.
LOLOLOL. This almost made my brain hurt.0 -
females don't lift more than 10lbs or you're gonna get HUGE!0
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I become overweight by eating well above my maintenance cals for many years but since I found MFP I can't workout how to eat 1200 cals in a day, it's just sooo much!
This drives me up the wall.0 -
YES! Winner! Never give up the wine!0
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females don't lift more than 10lbs or you're gonna get HUGE!
Again another correct statement from a true Bro0 -
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LMAO.. what about " I don't eat any artificial sweetners and only eat organic, no chemicals in my body". I would like to know what air these people breath? I'm sure the air is full of bad toxins that get into your body anyway... live it up!I become overweight by eating well above my maintenance cals for many years but since I found MFP I can't workout how to eat 1200 cals in a day, it's just sooo much!
Love this one!0 -
WHOOOO bro when does he get the rice cake again? Before bed, when he wakes up, after a piss, during his workout, before lunch,after lunch very confusing diet but I can gurantee it works because said bro said so.0 -
Fish and rice cakes? That dude must smell great.0 -
MYTH: Pedaling backward on the elliptical trainer works your butt and hamstrings better than pedaling forward.
REALITY: Pedaling backward offers no advantage. Like pedaling forward, it mainly works your quadriceps, but it also stresses your knees.0 -
MYTH: Pedaling backward on the elliptical trainer works your butt and hamstrings better than pedaling forward.
REALITY: Pedaling backward offers no advantage. Like pedaling forward, it mainly works your quadriceps, but it also stresses your knees.
Real bros would never go catabolic by doing cardio.0 -
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BroScience :
Anecdotal evidence presented as fact by unqualified, yet confident indvidulas in the body building community.
Rampent within liftring forums and message boards, the information is usualy based on hearsay with little to no scientific evidence to support the claims made by the individual.
Examples can be limited to a single fram of mind: It worked for me, so it works the same way for everyone!
Broscience;
is the predominant brand of reasoning in bodybuilding circles where the anecdotal reports of jacked dudes are considered more credible than scientific research.0 -
Every body, no matter how big or small, no matter the climate you're in, no matter what your workouts are, requires the exact same amount of water each day. That amount = 8 glasses.0
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Every body, no matter how big or small, no matter the climate you're in, no matter what your workouts are, requires the exact same amount of water each day. That amount = 8 glasses.
It's true! My aunt's neighbor's cousin who's a personal trainer (or the janitor???) at a gym said so.
You'll go into renal failure if you don't drink 64oz in a 24 hour period.0 -
Every body, no matter how big or small, no matter the climate you're in, no matter what your workouts are, requires the exact same amount of water each day. That amount = 8 glasses.
Yes Broscience fact!0 -
If you eat carbs after 7pm the carb fairy comes and turns it into fat on your butt during the night..0
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:smokin:0
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After a workout you should consume a large dose of "brotein" directly from a thick straw
:grumble:0 -
After a workout you should consume a large dose of "brotein" directly from a thick straw
:grumble:
omg you win0 -
After a workout you should consume a large dose of "brotein" directly from a thick straw
:grumble:
omg you win
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lmao0
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