Over 200 Club
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forgot to give my weight I lost .5 or 1/2 pound so I am 212.50
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Not sure if I posted this I joined up Friday...
CW 246
4 Week Goal 240
I did 90min of cardio today *Saturday*0 -
Hi everyone,
My weight for this week is 223. Down 4lbs0 -
WTG swift!!! :drinker: That is great!!!:flowerforyou:0
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I am in!!!
Current Weight 224
goal weight: 160
just started today. I will provide weekly updates.
good luck everyone0 -
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WOO HOO!!!! That is fabulous! Keep up the great work!0 -
We are doing the Biggest Loser at work so we do weigh ins on Tuesday. I weighed in today at 250. That means I am down a total of 19 pounds and I am so glad....but I have so much further to go. I feel like I am hitting a plateau and I need to get "re-motivated". Congratulations to all of the 200+ Club :happy:0
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WTG 19 pounds that is FABULOUS!!!:flowerforyou: Keep up the great work and if you need a boost keep it here, we'll support you!:drinker:0
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So..I've been bad so far, and haven't done any cardio besides walking around campus. I've been SO busy all the time, and besides that I hate cardio.. :grumble: It's hard on my body being 5 foot 2 and carrying so much weight around that doing cardio is just... UGH to me.
The only cardio i really get during the week is Tuesdays and Thursdays with 45 minutes of Vinyasa Yoga which keeps you constantly moving. Unfortunately this week I missed tuesday because my alarm didn't go off! :sad:0 -
Okay I have not been here to log my cardio times so here is my time
2/7-60min.
2/8-90min.
2/9-90min.
2/10- in bed sick all day :grumble:
2/11-60min.
2/12-90min.
Tomorrow is weigh day!!!!! I am hoping for at least 2 more pounds lost!!!0 -
I will join this here challenge
Starting Weight 244
2 month Goal 220
Final Goal 200 and shredded gotta make the wifey happy:bigsmile:
I just started today but off to a good start so far.0 -
241 to 239 this week
Have a great weekend:flowerforyou: :flowerforyou: :flowerforyou:0 -
291 to 289 this week:drinker:0
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Cardio
2/13-90min
2/14-60min0 -
Cardio: 2/15-60min
2/16-60min
2/17-60min
2/18-90min
2/19-90min
Tomorrow is weigh day!!! I am excited to see the scale, I know that I worked extra hard and ate extra healthy. Hopefully the scale agrees!
Jess:bigsmile:0 -
289 to 287 for todays weigh in. I am happy but I was hoping for more.....:ohwell:0
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Today's check in weight is 223.
I am so appreciative of how God is strengthening me during this time.
It is not always easy but WELL worth it.
Tried to account for every bite this week. Sure is an eye-opener!!!
:glasses:0 -
I'm down 10 lbs from my official start date of 1/23.( I joined 1/6 but didn't weigh in until 1/23) That's 10 lbs in one month. Yeah Yeah:happy:0
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I have a question for all of you. I was just curious how you picked your ultimate goal weight. I had initially set my goal at 175. I thought that was a great number. I don't think I have been 175 since I was in 9th grade. I am not super tall but have very broad shoulders. Anyways I have been on the site for about a month and I see that most people set there goal at around 150. I know that for my BMI to be in a healthy range 150 is what I should weigh but I don't think it should always matter as long as you are healthy. Anyway just would love you thoughts. Maybe I need to set my goals a little higher.
You're right that it only matters if you are healthy. And if you reach 175.. THEN determine if you want to lose more or if that is perfect for you.
I set my first goal at 191 because that should put my BMI under 30... Then I will decide how much/if I am going to continue to lose weight.0
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