Sweet pumpkin Whip (guilt free!)

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  • marygettingfit
    marygettingfit Posts: 49 Member
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    bump
  • cottagegal1
    cottagegal1 Posts: 161 Member
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    bump
  • CBaumgardner7
    CBaumgardner7 Posts: 212 Member
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    Bump. :)
  • IvyEinstein
    IvyEinstein Posts: 8 Member
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    Sounds yummy...I absolutely love pumpkin!
    This will be one of my Thanksgiving deserts...THANKS :)
  • realme56
    realme56 Posts: 1,093 Member
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    Bump....drool ;~)
  • Debadoo2018
    Debadoo2018 Posts: 38 Member
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    bumpity bump bump bump! This sounds fantastic - can't wait to try!
  • dryfli
    dryfli Posts: 39
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    sounds awesome! thanks for the post. bump.....
  • smilebhappy
    smilebhappy Posts: 811 Member
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    will def have to give this one a try....sounds great!
    Thanks for sharing :)
  • kristarablue
    kristarablue Posts: 707
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    recipe bump...thanks
  • dashrecipes
    dashrecipes Posts: 1
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    Hi guys! Here's a link to the recipe online. http://www.dashrecipes.com/recipes/dr/s/sweet-pumpkin-whip.html
    It serves 6, and the nutritional information is as follows: Per serving: 180 calories, 37g carbs, 2g protein, 30g fat, 0mg cholesterol, 190mg sodium, 2g fiber

    I love that you all have used butterscotch and vanilla puddings, too! Way to improvise! Has anyone been able to find the 3.4oz box of sugar-free fat-free instant cheesecake mix? I hear it's difficult to find..
  • angelapolite
    angelapolite Posts: 249
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    I like the butterscotch idea! I'm gonna try that!
  • Angimom
    Angimom Posts: 1,463 Member
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    Sounds so YUMMY! I'm testing it this weekend and if it is as good as it sounds it is going on the T-Day menu!!
    THANKS!
  • 2gabbee
    2gabbee Posts: 382 Member
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    Bump
  • ssbarfarkle
    ssbarfarkle Posts: 150 Member
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    Bump - YUM!!
  • angiebugpie
    angiebugpie Posts: 63 Member
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    :)
    I just found this and am already wanting to go to the grocery store to find ingredients!! It looks so good!


    What you need:
    1 (3.4oz) package instant sugar-free fat free cheesecake pudding
    1 cup fat free milk
    1/2 15oz can solid pumpkin (not pumpkin pie filling!)
    1 tsp ground cinnamon
    1/4 tsp ground nutmeg
    1/2 8oz container sugar-free whipped topping

    Combine pudding mix and milk in a medium bowl. Wish until well blended. Stir in pumpkin, cinnamon, and nutmeg. Add whipped topping and mix thoroughly.


    YUM!! :)
  • saraann3344
    saraann3344 Posts: 17
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    bump
  • lovinlandl
    lovinlandl Posts: 99 Member
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    bump
  • TBirdGirl
    TBirdGirl Posts: 96 Member
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    Yum bump!
  • SCSleeve2012
    SCSleeve2012 Posts: 76 Member
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    Bump
  • TammyW18
    TammyW18 Posts: 244 Member
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    Bump, thanks for sharing!

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