Sweet pumpkin Whip (guilt free!)

sweetcheeks27

mmmm bump! I was asked to bring a dessert for Thanksgiving dinner. This will be it Thanks for posting.

proctor78

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CINDYRN33

Sounds good!

lkcostello

Hi guys! Here's a link to the recipe online. http://www.dashrecipes.com/recipes/dr/s/sweet-pumpkin-whip.html
It serves 6, and the nutritional information is as follows: Per serving: 180 calories, 37g carbs, 2g protein, 30g fat, 0mg cholesterol, 190mg sodium, 2g fiber

I love that you all have used butterscotch and vanilla puddings, too! Way to improvise! Has anyone been able to find the 3.4oz box of sugar-free fat-free instant cheesecake mix? I hear it's difficult to find..

I just went to the link and one of the comments said "Do NOT use 3- 1 oz boxes of pudding". I think the 3.4 oz is the box with regular sugar. I was unable to find a 3.4 oz box of sugar free, fat free pudding mix. I found 1 oz boxes (but will have to use vanilla--no cheesecake at my store). Will probably double the recipe to use the whole can of pumpkin. Sounds delish.

Juliebean_1027

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WarriorReady

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lwollerson

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angelique_redhead

Thanks so much for the nutritional information.

I plugged it in, and you can search for "Sweet pumpkin whip" to find where I plugged in the recipe.

makes 6 servings. Per serving: Calories-103, Carbs-19, Fat-2, protein 3, sodium 233

Total: 615 calories, 113g carbs, 13g fat, 15g protein, 1395g sodium.

susjan

Yum!

gdadki

bump.......sounds delicious!

sparklelioness

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pinklolipops

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pandoraw

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NomNomMom

Oh yeeeaaaah...so gonna try this. Thanks for sharing! :-)

loranch

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LesaDave

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tpmasm

Sound so gooood...thanks for sharing