Stuff you must never eat...

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emergencytennis
emergencytennis Posts: 864 Member
in Health and Weight Loss
...from what I have read on here

White food
Fruit
Carbs after 7 pm
Carbs after 4 pm
Food after 7pm
Food
Bread
Corn
Egg yolk

I have never read anyone who said I should avoid red meat, which surprised me. I thought red meat was the food of the devil.
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Replies

  • Coltsman4ever
    Coltsman4ever Posts: 602 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.
  • sarah307
    sarah307 Posts: 1,363 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.


    hhahahahhhahahahahahhahahhaasdfasf
  • emergencytennis
    emergencytennis Posts: 864 Member
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    And yet, you are the first person ever to mention that. Bananas, on the other hand...!
  • alecta337
    alecta337 Posts: 622 Member
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    red meat gives you cancer

    and so does not eating your exercise calories
  • morganadk2_deleted
    morganadk2_deleted Posts: 1,696 Member
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    all things in moderation !

    i don't agree with don't eat after 7pm

    love fruit

    love whole eggs
  • bluemist248
    bluemist248 Posts: 207 Member
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    ...from what I have read on here

    White food
    Fruit
    Carbs after 7 pm
    Carbs after 4 pm
    Food after 7pm
    Food
    Bread
    Corn
    Egg yolk

    I have never read anyone who said I should avoid red meat, which surprised me. I thought red meat was the food of the devil.

    I eat all of them and at any time I feel like. Though to be very honest I don't eat too close to bedtime simply because I can't be bothered to get up and pee/poop at 2am.
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    ...from what I have read on here

    White food
    Fruit
    Carbs after 7 pm
    Carbs after 4 pm
    Food after 7pm
    Food
    Bread
    Corn
    Egg yolk

    I have never read anyone who said I should avoid red meat, which surprised me. I thought red meat was the food of the devil.

    You can have cauliflower though - even though it is white!
  • shakybabe
    shakybabe Posts: 1,578 Member
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    I was always told Fruit was healthy along with veg and can't imagine eating an egg without the yolk, its the best part!

    I'm low carb and that seems to be working for me with the occasional treat thrown in, usually I exercise on a treat day so have 'spare calories' anyway and my weight is still going down consistently despite the occasional chocolate brownie and yorkshire pud with roasties! :laugh:
  • BrowneJen
    BrowneJen Posts: 42 Member
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    Moderation on everything works for me. Check your calories!:wink:
  • LiL_MisS_C
    LiL_MisS_C Posts: 332 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.


    Bahahaha!
  • bluemist248
    bluemist248 Posts: 207 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.

    :laugh:
  • emergencytennis
    emergencytennis Posts: 864 Member
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    red meat gives you cancer

    and so does not eating your exercise calories

    Pox, I forgot that one !

    Addendum
    Your exercise calories.
  • engineman312
    engineman312 Posts: 3,450 Member
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    kittens taste like babies
  • SlimSadieG
    SlimSadieG Posts: 323 Member
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    red meat gives you cancer

    and so does not eating your exercise calories

    Brilliant.
  • katemiddletonisawesome
    katemiddletonisawesome Posts: 152 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.


    So.... I guess Chinese food is bad for you then too....
  • Bakins929
    Bakins929 Posts: 895 Member
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    kittens taste like babies
    Only if you eat them after 7 PM...
  • InstantSunshine
    InstantSunshine Posts: 355 Member
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    Eating puppies and kitties is frowned upon, despite their nutritional value.

    Pants. I'm going to have to totes rethink lunch.
  • Classalete
    Classalete Posts: 464 Member
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    I try to structure my simple carbs early in the morning, (yogurt, banana, cottage cheese, ect), and then complex carbs to replenish glycogen levels immediately following my workout. If you're unable to get to the gym under after 5PM, I'd advice getting all your carbs in early as to promote energy throughout the day.
  • TYME4ME2CHANGE
    TYME4ME2CHANGE Posts: 40
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    Hahahahahahah...
  • allenlisa
    allenlisa Posts: 96
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    Moderation! What's the point of working so hard if you can't treat yourself every once & awhile?! Just watch your calories & workout! But don't eat like crap all the time. Just because it's high cal doesn't mean it's not good for you. fruits & veggies are good. Protein is good. Just don't pig out.

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