December Loose 10 pound challenge
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Just a wee bit of my target of 10 loss, but I'm not complaining......especially considering it was December!~
SW - 253.2 lbs (Dec 1)
Week 1 - 250.2 lbs (Dec 8 )
Week 2 - 246.8 lbs (Dec 15)
Week 3 - 245.4 lbs (Dec 22)
Week 4 - 244 lbs (Dec 29)
Total lost - 9.2 lbs (Jan 1)0 -
Not bad for the month. This month I hope to do the same or more and that would mean 2 things for me being under 200 and out of the obese BMI range.
SW - 209 lbs (Thursday Dec 1)
Week 1 - 207.9 lbs (Thursday Dec 8 )
Week 2 - 205.5 lbs (Thursday Dec 15)
Week 3 - 203 lbs (Thursday Dec 22)
Week 4 - 202 lbs (Thursday Dec 29)
200.8 lbs (Sunday Jan 1)
Total lost - 8.2lbs0 -
☆SW - 165 lbs (Thursday Dec 1)
✔Week 1 - 163 lbs (Thursday Dec 8 )
✔Week 2 - 162 lbs (Thursday Dec 15)
✔Week 3 - 161 lbs (Thursday Dec 22)
✔Week 4 - 162 lbs (Thursday Dec 29)
✔Total lost - 3lbs (Sunday Jan 1) : (
I worked out almost everyday and seriously struggling on busting through the plateau.0 -
SW - 180.9 lbs (Thursday Dec 1)
Week 1 - 180.3 lbs (Thursday Dec 8 )
Week 2 - 179.7lbs (Thursday Dec 15)
Week 3 - 178.7lbs (Thursday Dec 22)
Week 4 - 179.0 lbs (Thursday Dec 29)
Total lost - 1.7 lbs (Sunday Jan 1)
Losing 1.7lbs during December is not a bad achievement, considering what went on over Xmas. See you all in the January challenge!0 -
Final results
SW - 135 lbs (Thu Dec 1)
Week 1 - 135.0 lbs (Thu Dec 8)
Week 2 - 134.5 lbs (Thu Dec 15)
Week 3 - 134.5 lbs (Thu Dec 22)
Week 4 - 137.25 lbs (Thu Dec 29)
Final - 137 lbs (Jan 1 2012)
Total lost/(gained) - (2) lbs (Jan 1 2012)
Need to do much better in January as I have a new job and some clothes shopping to do very soon!0
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