3500+ calorie burn challenge 11/21-11/27 Thanksgiving additi

MissingMinnesota

next weeks challenge http://www.myfitnesspal.com/topics/show/406627-3500-calories-burned-challenge-11-28-12-4

robinogue

weekly goal: 3500

Monday: 114 calories burned ~ 15 minutes of total ab workout
520 calories burned ~ 45 minutes on the treadmill with 9% incline
Tuesday: 450 calories burned ~1 hour 15 minutes, P90X style workout class

total left to go: 2,416

did not complete challenge :sad:

mauigyrl

Weekly Goal: 3500
Mon: 1363 calories burned (120 minutes on Elliptical and 30 minutes cleaning)
Tues:1144 calories burned (152 minutes on Elliptical)
Wed: 699 calories burned (62 minutes on Elliptical and 20 minutes of sit ups)
Thur:calories burned (how they were burned)
Fri: 400 calories burned (40 minutes workout dvd)
Sat: 200 calories burned (30 day shred)
Sun: 1120 calories burned (how they were burned)

Total: 4626calories
Left to go: 0 (-1626 calories)

bubblesburst80

I've done it!

Weekly Goal: 3500
Mon: 911 - circuit training and walking
Tues: 745 - walking and callisthenics
Wed: 593 - walking
Thur:959 - walking, aerobics and strength training
Fri: 435 - walking
Sat:0
Sun:218

Total: 3861
Left to go: - 361

debtfre12

Weekly Goal: 4,000

Mon: 1,316 (Cycle/Spin class; Body Works Plus Abs class)
Tues: 559 (Kickbox Cardio class)
Wed: 311 (Cooking/food preparation)
Thur: 546 (Speed Walking/Sprint Running for 4 miles)
Fri: 531 (Zumba class; Strength training)
Sat: REST day
Sun: 713 (Jillian Michaels' "No More Trouble Zones"; Rode bike for 9 miles)

Total: 3,976
Left to go: 24

lstnlondry

Here is the daily update format.

Weekly Goal:
Mon: 418 calories burned (walking)
Tues: 911 calories burned (running & walking)
Wed: 1079 calories burned (walking & eliptical)
Thur:452 calories burned (running a 5k)
Fri: 1051 calories burned (walking & eliptical)
Sat:1508 calories burned (walking and walking and walking)
Sun:594 calories burned (walking)

Total:6013
Left to go: -1013