60 calories brownies ! With picture:)

SamHughes15

No worries

I'll have a play with it tonight i think will let you all know
x

garysgirl719

These sound yummy. I can't wait to make them.

FITnFIRM4LIFE

<

---

Licking the screen Thanks,off work today,I know what I am gonna make:-) Sure it will taste better then my moniter!

AnarchyCupcakes

I think you just saved my holidays... THANK YOU!

kyodi

These look AMAZING!!! Thanks!!

Pea4jjab

BUMP!

ninakir88

YUM! Will have to try it:)

ilikejam33

Thansk for sharing these are similar to the ones i made a wile ago, i entered your recipie and compared it to mine and was suprised to find :

When I enter this recipie without the choc chips it is only 25 cal per brownies (assuming cut into 12)

Have you tried them without the chips? I was thinking if i remove the chips i could add some nuts for higher protein

quitmakingexcuses

Uhh... HELL. YES.

summer827

Bump! Thanks!!

cherigurl

I am such a chocoholic so i am going to make these and store them in my office, so when every one else is munching on candies i can pull this out . I can't wait :happy:

Boo_08

bump

melissasarahx

bump!

lemonlimecrime

That's awesome! I wonder if my husband would try these...

emmyvera

bump

rosalee87

BUMP!

ecronick

bump

horsepullerlovesme

bump yum yum chocolate rules :~)

lkops

bump

Meesh57

Double Chocolate Brownies Ingredients :

1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
4 egg whites 1 cup Splenda or Stevia (natural!)
1/4 cup unbleached, all-purpose flour
1/2 cup unsweetened cocoa powder
1/2 teaspoon instant espresso powder
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 cup mini chocolate chips (semi-sweet)
Cooking spray

Preheat the oven to 350 degrees. Spray an 8x8 inch non-stick cake pan with spray.

In a medium mixing bowl, using a sturdy whisk or spatula, mix the applesauce, vanilla, egg whites and splenda/stevia until they are well combined.
Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir the mixture until it is just combined and no lumps remain.
Pour it into the prepared pan. Sprinkle the chips evenly over the top.

Bake the brownies for 20-22 minutes or until a toothpick inserted in the center comes out dry. Transfer the pan to a cooling rack and allow them to cool 5 minutes. Cut into 12 equal brownies. Makes 12 (1 brownie) servings.

Each brownie has: 60 calories, 2 g protein, 8 g carbohydrates, 2 g fat, less than 1 g saturated fat, 0 mg cholesterol, 1 g fiber, 29 mg sodium

Traditional Double Chocolate Brownies have: 260 calories, 3 g protein, 37 g carbohydrates, 12 g fat, 3 g saturated fat, 15 mg cholesterol, 1 g fiber, 165 mg sodium

ENJOY

These look delicious. Where do you get espresso powder, coffee aisle?

elianexox

[/quote]

These look delicious. Where do you get espresso powder, coffee aisle?
[/quote]

I actually used regular grounded coffee!

timbotina

bump

elianexox

I did the same recipe without the chocolate chips and it was also pretty good (less sugar and calories too!)

You can also switch the dark chocolate chips for white ones, or nuts, mini marshmallow, anything you want

runs4zen

bump

mk820

bump

ACowboyKid

Double Chocolate Brownies Ingredients :

1/4 cup unsweetened applesauce
1 teaspoon vanilla extract
4 egg whites 1 cup Splenda or Stevia (natural!)
1/4 cup unbleached, all-purpose flour
1/2 cup unsweetened cocoa powder
1/2 teaspoon instant espresso powder
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 cup mini chocolate chips (semi-sweet)
Cooking spray

Preheat the oven to 350 degrees. Spray an 8x8 inch non-stick cake pan with spray.

In a medium mixing bowl, using a sturdy whisk or spatula, mix the applesauce, vanilla, egg whites and splenda/stevia until they are well combined.
Add the flour, cocoa powder, espresso powder, baking powder, and salt. Stir the mixture until it is just combined and no lumps remain.
Pour it into the prepared pan. Sprinkle the chips evenly over the top.

Bake the brownies for 20-22 minutes or until a toothpick inserted in the center comes out dry. Transfer the pan to a cooling rack and allow them to cool 5 minutes. Cut into 12 equal brownies. Makes 12 (1 brownie) servings.

Each brownie has: 60 calories, 2 g protein, 8 g carbohydrates, 2 g fat, less than 1 g saturated fat, 0 mg cholesterol, 1 g fiber, 29 mg sodium

Traditional Double Chocolate Brownies have: 260 calories, 3 g protein, 37 g carbohydrates, 12 g fat, 3 g saturated fat, 15 mg cholesterol, 1 g fiber, 165 mg sodium

ENJOY

Just what I was looking for. Thanks!

julslea

thanks

sweetdianachka

anyone make these yet? whats the taste verdict?

samdgood

looks good, sounds good, i love the lower cals and carbs and fats... looking forward to trying them

redbird99

Sounds delish!