Diet Pepsi

RonSwanson66

I was drinking anywhere from 5-10 cans of Diet Dr. Pepper per day. The day that i started my new weight loss challenge, i went to 1 per day. (yes, bad caffeine headaches, i suffered through.) I changed nothing else that first week and dropped 7.8 pounds!! Lots of water and no diet soda the second week, and i am on week 3 and feel soooo much better.

So you're saying you dropped nearly 8 lbs in a single week without reducing calories or increasing activity.

Forgive me if I don't believe the *kitten* you're shoveling.