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Diet Pepsi

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  • RonSwanson66
    RonSwanson66 Posts: 1,150 Member
    I was drinking anywhere from 5-10 cans of Diet Dr. Pepper per day. The day that i started my new weight loss challenge, i went to 1 per day. (yes, bad caffeine headaches, i suffered through.) I changed nothing else that first week and dropped 7.8 pounds!! Lots of water and no diet soda the second week, and i am on week 3 and feel soooo much better.

    So you're saying you dropped nearly 8 lbs in a single week without reducing calories or increasing activity.

    Forgive me if I don't believe the *kitten* you're shoveling.
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