DECEMBER Century Plus CYCLING challenge
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im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
20/4000 -
im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
20/400
YTD:23120 -
December 1: 22 km-cold, but not raining0
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Am I the first to get in the saddle this month?
Spin class starts at 5:00 AM for me....I so love the 4:30 wake up!
12/1-45 minutes of spin. I only figure 6 miles. I am sure it is more than that given what my cadence is but I would rather guess low than high.
I'm going to try and be good and check in more this month!0 -
:laugh:0
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im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
41.0/400
YTD:23120 -
I am in for 75 miles.0
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Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
Total Dec Distance: 79 miles0 -
12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
December - 194 Minutes - 38 Miles - 4060 Calories0 -
Am I the first to get in the saddle this month?
Not sure - I set off at 06.00 this morning, but won't log until after cycling home
On 12/1 I was in the saddle at 5am (central).0 -
My goal is more than last month (which was just under 120, I think).
On the bike trainer:
12/1 - 60 minutes - 13.42 miles
12/2 - 30 minutes - 7.61 miles
Total so far: 21.03 miles0 -
Day 1: Daily commute - 38 miles, 101 mins, 1541 cals burnt (HRM)
Day 2: Daily commute - 41 miles, 171 mins, 1576 cals burnt (HRM)
Total Dec Distance: 79 miles
Day 3: Pre-breakfast ride - 19 miles, 80 mins, 694 cals burnt (HRM)
Total Dec Distance: 98 miles0 -
My goal is more than last month (which was just under 120, I think).
On the bike trainer:
12/1 - 60 minutes - 13.42 miles
12/2 - 30 minutes - 7.61 miles
12/3 - 60 minutes - 14.58 miles
Total so far: 35.61 miles
How are y'all doing? :flowerforyou:0 -
I'm In as long as a stationary bike is ok? I normally do about 60 miles a week.0
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im in..my goal this month is 400 miles(i reduced my goal since i havent made goal the last 2 months)
dec 1.......20.0
dec 2.......21.0
41.0/400
YTD:23120 -
01/12/2011 - 25.52km - (15.86 miles) - 1407kcal - Local loop - bright and sunny but cold and windy
03/12/2011 - 32.29km (57.81km total) - 20.06 miles - (35.92 miles total) - 2420kcal (3827kcal total) - Indoor Cycling0 -
I'm in for 400 this month. Won't be a full month of commuting, due to Christmas, so I am unlikely to hit much more than that.0
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Thanks for keeping this up Rick.
I'm pretty sure I will get 100 miles indoors this month.
This will be the 3rd weekend of ski season for me, so my focus is shifting. The resorts here haven't opened yet, so I'm climbing for my turns. I love having an entire ski resort to myself and a few other guys like me. After a good snow storm the conditions are epic!0 -
Thanks again Rick for having this monthly challenge. I've been with you since July this year and have lost at least 20 of my lbs due to biking. Next year, I'll set a goal for the year and will work towards that. For December, I'll go with 100 miles on the stationary bike.0
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12-01 - 109 Minutes - 21 Miles - 2279 Calories - Cold, clear and windy. 43 degrees.
12-02 - 85 Minutes - 17 Miles - 1781 Calories - Sunny, cold and moderate winds.
12-03 - 75 Minutes - 18 Miles - 2023 Calories - Sunny, 52 degrees, strong cross and tail winds.
December - 269 Minutes - 56 Miles - 6083 Calories0
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