1000 Minutes Challenge in December!
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OK, I am back in this! 60 min on the eliptical today.
New total is 695
695 - 60 min walk today = 635
6350 -
12/01- 50 min
12/02- 69 min
12/03- 85 min
12/04- 45 min
12/05- 60 min
12/06- 45 min
12/07- 60 min
12/08- 40 min
12/09- 60 min
12/10- 40 min
12/11- 45 min
12/12- 45 min
12/13- 60 min
Total min worked out/Min remaining- 704/2960 -
-
01 - 85
02 - Rest Day
03 - 150
04 - 75
05 - 100
06 - 72
07 - 95
08 - 95
09 - 30
10 - Rest Day
11 - 65
12 - 98
13 - 1050 -
gotta get moving!
01 = 20 min
02 = 20 min
03 = 10 min
04 = 0 min
05
06
07
08 = 20 min
09 = 20 min
10
11
12 = 20 min
13 = 22 min
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Total min / min left: 50 / 9500 -
December 1 - 75 minutes
December 2 - 90 minutes
December 3 - 75minutes
December 4- 60 minutes
December 5- 60 minutes
December 6-45 minutes
December 7- 75 minutes
December 8- 90 minutes
December 9- 75 minutes
December 10- 30 minutes
December 12- 36 minutes
December 13- 60 minutes
December 14- 90 minutes
Total=801/10000 -
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12/01- 50 min
12/02- 69 min
12/03- 85 min
12/04- 45 min
12/05- 60 min
12/06- 45 min
12/07- 60 min
12/08- 40 min
12/09- 60 min
12/10- 40 min
12/11- 45 min
12/12- 45 min
12/13- 60 min
12/14- 40 min
Total min worked out/Min remaining- 744/2560 -
-
01 - 114
02- 75
03- 0
04- 81
05- 110
06- 80
07- 60
08- 57
09- 0
10- 52
11- 0
12- 79
13- 25
14- 70
803 done/ 197 to go0 -
Just go back to your previous post, do Quote and then you can add the new day and you can delete the " between brackets "at the start and end of your message. Then update ypour ticker on tickerfactory.com0 -
12/1/2011 ==> 135 min
12/2/2011 ==> 85 min
12/3/2011 ==> 60 min
12/4/2011==> 90 min
12/5/2011 ==> 45 min
12/6/2011 ==> 135 min
12/7/2011 ==> 115 min
12/8/2011 ==> 145 min
12/9/2011 ==> REST REST REST:flowerforyou:
12/10/2011 ==> 100 min
12/11/2011 ==> 60 min
12/12/2011 ==> 60 min
12/13/2011 ==> 110 min
12/14/2011 ==> 60 min
0 -
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12/01 - 53 Min Walking/core exercises
12/02 - 35 Min RI30 W1D2
12/03 - nothing
12/04 - 45 Min Spin/15 Min Abs
12/05 - 35 Min RI30 W1D3
12/06 - 45 Min Spin
12/07 - nothing
12/08 - 60 Min Walking, RI30 W1D4, crunches, squats
12/09 - 60 Min Walking (Walked the mall then walked along Riverwalk including several flights of stairs)
12/10 - nothing - holiday events
12/11 - nothing - sick
12/12 - 20 Min Walk, crunches, squats, etc (still fighting sinus infection)
12/13 - sick
12/14 - 30 Min Elliptical; crunches; squats; push-ups etc (still recovering :sad: )
398/10000 -
695 - 60 min walk today = 635
635
Today I burned a ton of calories cleaning my apartment, moving furniture around, up and down the stairs doing laundry, lots of bending and lifting. The total time spent was about 3 hrs. I'm going to count 1/2 of it towards my goal. 90 minutes. I am so tired!
635-90 = 545 left to go!0 -
12/01 - 53 Min Walking/core exercises
12/02 - 35 Min RI30 W1D2
12/03 - nothing
12/04 - 45 Min Spin/15 Min Abs
12/05 - 35 Min RI30 W1D3
12/06 - 45 Min Spin
12/07 - nothing
12/08 - 60 Min Walking, RI30 W1D4, crunches, squats
12/09 - 60 Min Walking (Walked the mall then walked along Riverwalk including several flights of stairs)
12/10 - nothing - holiday events
12/11 - nothing - sick
12/12 - 20 Min Walk, crunches, squats, etc (still fighting sinus infection)
12/13 - sick
12/14 - 30 Min Elliptical; crunches; squats; push-ups etc (still recovering :sad: )
398/1000
Hope you are feeling better! good job on todays workout!0 -
695 - 60 min walk today = 635
635
Today I burned a ton of calories cleaning my apartment, moving furniture around, up and down the stairs doing laundry, lots of bending and lifting. The total time spent was about 3 hrs. I'm going to count 1/2 of it towards my goal. 90 minutes. I am so tired!
635-90 = 545 left to go!
Excellent Diane!!0 -
December 1 - 75 minutes
December 2 - 90 minutes
December 3 - 75minutes
December 4- 60 minutes
December 5- 60 minutes
December 6-45 minutes
December 7- 75 minutes
December 8- 90 minutes
December 9- 75 minutes
December 10- 30 minutes
December 12- 36 minutes
December 13- 60 minutes
December 14- 90 minutes
December 15- 60 minutes
Total=861/10000 -
12/01- 50 min
12/02- 69 min
12/03- 85 min
12/04- 45 min
12/05- 60 min
12/06- 45 min
12/07- 60 min
12/08- 40 min
12/09- 60 min
12/10- 40 min
12/11- 45 min
12/12- 45 min
12/13- 60 min
12/14- 40 min
12/15- 60 min
Total min worked out/Min remaining- 804/1960 -
01 - 85
02 - Rest Day
03 - 150
04 - 75
05 - 100
06 - 72
07 - 95
08 - 95
09 - 30
10 - Rest Day
11 - 65
12 - 98
13 - 105
14 - Rest Day
970/10000
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