1000 Minutes Challenge - December
Replies
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I'm in!
12/15 62 minutes - 30 strength training, 32 treadmill
This month to date: 577 minutes total.0 -
Adding 75 minutes for yesterday. 15 minutes on the treadmill and 60 mins step class. Another 60 min step class this morning and 60 min strength training.
Total = 433 minutes0 -
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Walked for a total of 110 minutes today for 8 miles
Minutes left: 310 minutes...
Minutes Done 690 minutes...
Goal: 1000 minutes
Looks like I am on my way to hitting my goal this month!0 -
Workout: Advanced Aerobics & Ball Aerobics & Elliptical Weight loss- 117minutes
Burned: 1,552 calories
Total Calories Burned- 4,631
Total Minutes Done: 336
Minutes Left: 6640 -
Doing 2 other challenges right now but did this challenge one month (in the fall, I think) so want to bump it in case you do this challenge again in January.0
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Adding 50 min aerobics.
563/427/10000 -
Thu 12/15/11 10:47 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
Total: 1,102 minutes! Woohoo!
Joyce0 -
just what i needed...another challenge...IM IN!!!!0
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I'm in!!! my goal is already set for 460 mins/week so let's do it!
I'm already at 1111 minutes for december so my goal is to do another 1000 before the end of the year!0 -
12/1 : 60 min swim, 45 min aquacise
12/2: 50 min elliptical, 45 min stationary bike
12/3: 60 min swim
12/4: 30 min aerobics
12/5: 45 min swim, 45 min aquacise
12/6: 50 min elliptical, 45 min bike, 45 min aquacise
12/7: 20 walk, 60 swim
12/8: 50 min elliptical, 45 min stationary bike, 45 min aquacise
12/9: 60 min swim
12/10: 30 min swim, 55 min elliptical, 45 min bike
12/12: 20 min 30 day shed, 60 min swim
12/13: 20 min 30 day shed, 70 min elliptical
12/14: 60 min swim
12/15: 20 min shed, 60 min swim
12/16: 20 min shed, 65 min elliptical
12/17: 20 min shed, 70 min elliptical
total 13650 -
I would like to join!
12/1: 60 min strength training
12/2: 60 min Pilates
12/3: 60 min (30 min swim/ 30 min treadmill intervals)
12/8: 60 min strength training
12/9: 60 min Pilates
12/10: 75 min (30 min swim/75 min treadmill intervals)
12/11: 75 min spinning class
12/13: 60 min strength training
12/14: 60 min Pilates
12/15: 60 min strength training
12/16: 90 min (60 min Pilates, 30 min treadmill intervals)
1217: 60 min swim
Total: 800 mins0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
This month to date: 675minutes total.0 -
12/1 : 60 min swim, 45 min aquacise
12/2: 50 min elliptical, 45 min stationary bike
12/3: 60 min swim
12/4: 30 min aerobics
12/5: 45 min swim, 45 min aquacise
12/6: 50 min elliptical, 45 min bike, 45 min aquacise
12/7: 20 walk, 60 swim
12/8: 50 min elliptical, 45 min stationary bike, 45 min aquacise
12/9: 60 min swim
12/10: 30 min swim, 55 min elliptical, 45 min bike
12/12: 20 min 30 day shed, 60 min swim
12/13: 20 min 30 day shed, 70 min elliptical
12/14: 60 min swim
12/15: 20 min shed, 60 min swim
12/16: 20 min shed, 65 min elliptical
12/17: 20 min shed, 70 min elliptical
total 1365
amazing job so far! i am a swimmer at heart- i gotta get back to it. such a good workout and it clears my mind of any worries!0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
This month to date: 675minutes total.
You're almost there- you could get the rest done in 2, even 1 day! keep at it, you're doing great!0 -
Workout: Advanced Aerobics & Advance Dance & Strength- 83 minutes
Burned: 1,240 calories
Total Calories Burned- 5,871
Total Minutes Done: 419
Minutes Left: 5810 -
18/12 30 min aerobic style plus cycle - 105 cals burnt
2485 CALS BURNT SINCE THE 1ST DEC
585 MINUTES EXERCISE DONE
ANOTHER 415 TO GO0 -
872 Minutes total.
12/17 - 47 minutes running and walking some on treadmill
12/16 - 63 minutes walking, most on treadmill
12/15 - 55 minutes running walking on treadmill and yoga
12/14 - 50 Minutes running and walking
12/13 120 minutes running errands, shopping and an after dinner walk.
12/12 - 40 walking, running and yoga
12/11 - 50 minutes of walking cleaning and yoga
12/10 - 13 minutes walking, 20 minutes walking/shopping
12/9 - 46 minutes of treadmill
12/8 - 70 minutes of walking
12/7 - 60 minutes of walking
12/6 - 32 minutes
12/5 - 32 Minutes walking
12/4 - 40 minutes
12/3 - 31 minutes walking
12/2 - 58 minutes of mosty walking, some yoga
12/1 - 45 minutes walking0 -
18/12 30 min aerobic style plus cycle - 105 cals burnt
2485 CALS BURNT SINCE THE 1ST DEC
585 MINUTES EXERCISE DONE
ANOTHER 415 TO GO
THE DATE ABOVE WAS YESTERDAYS ( 17TH )
TODAYS IS AS FOLLOWS...
18/12 - 30 min cycle - 366 cals burnt.
2851 CALS BURNT SINCE 1ST DEC.
615 MINUTES EXERCISE DONE
ANOTHER 385 TO GO!
XXX0 -
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Workout: Wii Fit Advance Step Dance, Boxing & Holla Hoop- 70 minutes
Burned: 930 calories
Total Calories Burned- 6,801
Total Minutes Done: 489
Minutes Left: 5110 -
12/1: 21 min treadmill, 52 min aerobics w/ weights
12/4: 20 min cleaning, 45 min aerobics w/ weights
12/5: 45 min aerobics w/ weights
12/7: 55 min treadmill
12/9: 30 min treadmill, 30 min aerobics w/ weights, 30 min bicycle
12/10: 30 min cleaning
12/11: 60 min aerobics w/ weights
12/13: 50min boot camp
12/14: 45 min aerobics w/ weights
12/17: 50 min aerobics
12/18: 120 min cleaning (light)
12/19: 40 min aerobics w/ weights
723/277/10000 -
A few people have already made the 1000 minutes. Congrats!0
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905 Minutes total.
12/18 - 33 minutes
12/17 - 47 minutes running and walking some on treadmill
12/16 - 63 minutes walking, most on treadmill
12/15 - 55 minutes running walking on treadmill and yoga
12/14 - 50 Minutes running and walking
12/13 120 minutes running errands, shopping and an after dinner walk.
12/12 - 40 walking, running and yoga
12/11 - 50 minutes of walking cleaning and yoga
12/10 - 13 minutes walking, 20 minutes walking/shopping
12/9 - 46 minutes of treadmill
12/8 - 70 minutes of walking
12/7 - 60 minutes of walking
12/6 - 32 minutes
12/5 - 32 Minutes walking
12/4 - 40 minutes
12/3 - 31 minutes walking
12/2 - 58 minutes of mosty walking, some yoga
12/1 - 45 minutes walking
[/quote]0 -
12/1: 35 minutes Curves circuit; 40 minutes walking; 20 minutes stationary biking
12/2: 85 minutes stationary biking
12/3:-rest day
12/4: 100 minutes stationary biking
Weekly total: 280
12/5: 65 minutes stationary biking
12/6: 50 minutes stationary biking; 30 minutes walking
12/7: 70 minutes walking, 30 minutes stationary biking
12/8: 70 minutes arc, elliptical; 30 minutes Curves circuit
12/9: 65 minutes stationary biking
12/10:rest day
12/11: 0 (shopped )
Weekly total: 410
12/12: 60 minutes elliptical; 20minutes arc trainer; 35 minutes stationary bike
12/13: 70 minutes stationary bike
12/14: 80 minutes stationary bike
12/15: 30 minutes stationary bike; 45 minutes walking; 30 minutes Curves circuit
12/16: 30 minutes Curves circuit
12/17: rest day
12/18:0 (shopped )
Weekly total: 400
Total for month: 1090-past goal with several days to go!! woohoo!0 -
Workout: Advance Chair 1, 2 & Dance- 112 minutes
Burned: 1,533 calories
Total Calories Burned- 8,334
Total Minutes Done: 601
Minutes Left: 3990 -
Topic: 1000 Minutes Challenge - December Sat 12/17/11 10:56 AM
Thu 12/15/11 10:47 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
Total: 1,197 minutes! Woo hoo!
Joyce0 -
20/12 - 30 min cycle - 366 cals burnt.
3217 CALS BURNT SINCE 1ST DEC.
645 MINUTES EXERCISE DONE
ANOTHER 355 TO GO!
XXX0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
12/19 50 minutes - all on treadmill
This month to date: 725minutes total.0 -
943 Minutes total.
12/19 - 38 minutes
12/18 - 33 minutes
12/17 - 47 minutes running and walking some on treadmill
12/16 - 63 minutes walking, most on treadmill
12/15 - 55 minutes running walking on treadmill and yoga
12/14 - 50 Minutes running and walking
12/13 120 minutes running errands, shopping and an after dinner walk.
12/12 - 40 walking, running and yoga
12/11 - 50 minutes of walking cleaning and yoga
12/10 - 13 minutes walking, 20 minutes walking/shopping
12/9 - 46 minutes of treadmill
12/8 - 70 minutes of walking
12/7 - 60 minutes of walking
12/6 - 32 minutes
12/5 - 32 Minutes walking
12/4 - 40 minutes
12/3 - 31 minutes walking
12/2 - 58 minutes of mosty walking, some yoga
12/1 - 45 minutes walking0
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