1000 Minutes Challenge - December
Replies
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12/1: 21 min treadmill, 52 min aerobics w/ weights
12/4: 20 min cleaning, 45 min aerobics w/ weights
12/5: 45 min aerobics w/ weights
12/7: 55 min treadmill
12/9: 30 min treadmill, 30 min aerobics w/ weights, 30 min bicycle
12/10: 30 min cleaning
12/11: 60 min aerobics w/ weights
12/13: 50min boot camp
12/14: 45 min aerobics w/ weights
12/17: 50 min aerobics
12/18: 120 min cleaning (light)
12/19: 40 min aerobics w/ weights
12/20: 45 min aerobics w/ weights
768/232/10000 -
Workout: Advance Chair 1, 2 Elliptical Weight Loss, Wii Advance Dance & Boxing Aerobics- 129 minutes
Burned: 1,621 calories
Total Calories Burned- 9,955
Total Minutes Done: 730
Minutes Left: 2700 -
Dec. 15= 105 minutes
Dec. 16= 110 minutes
Dec. 17= 120 minutes
Dec. 19= 75 minutes
Dec. 20= 75 minutes
In all: 1255 minutes
1255/10000 -
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Mon 12/19/11 05:30 PM
Topic: 1000 Minutes Challenge - December Sat 12/17/11 10:56 AM
Thu 12/15/11 10:47 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
Total: 1,292 minutes!
Joyce
0 -
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
Total: 1,292 minutes!
Joyce
0 -
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
Total: 1,402 minutes
(sorry...I did not total my minutes in my posting a few minutes ago)
Joyce
0 -
Workout: Advance Chair Aerobics-92 minutes
Burned: 1,369 calories
Total Calories Burned- 11,324
Total Minutes Done: 822
Minutes Left: 1780 -
Workout: Advance Chair Aerobics-92 minutes
Burned: 1,369 calories
Total Calories Burned- 11,324
Total Minutes Done: 822
Minutes Left: 1780 -
Walked 5.7 miles for 100 minutes
Minutes left: 210 minutes..
Minutes Done 790 minutes..
Goall: 1000 minutes0 -
12/1: 21 min treadmill, 52 min aerobics w/ weights
12/4: 20 min cleaning, 45 min aerobics w/ weights
12/5: 45 min aerobics w/ weights
12/7: 55 min treadmill
12/9: 30 min treadmill, 30 min aerobics w/ weights, 30 min bicycle
12/10: 30 min cleaning
12/11: 60 min aerobics w/ weights
12/13: 50min boot camp
12/14: 45 min aerobics w/ weights
12/17: 50 min aerobics
12/18: 120 min cleaning (light)
12/19: 40 min aerobics w/ weights
12/20: 45 min aerobics w/ weights
12/21: 30 min cleaning
798/202/10000 -
I am over 1000! 1,079 Minutes total!
12/22 - 50 Biking and treadmill
12/21 - 38 Treadmill
12/20 - 48 Treadmill
12/19 - 38 minutes
12/18 - 33 minutes
12/17 - 47 minutes running and walking some on treadmill
12/16 - 63 minutes walking, most on treadmill
12/15 - 55 minutes running walking on treadmill and yoga
12/14 - 50 Minutes running and walking
12/13 120 minutes running errands, shopping and an after dinner walk.
12/12 - 40 walking, running and yoga
12/11 - 50 minutes of walking cleaning and yoga
12/10 - 13 minutes walking, 20 minutes walking/shopping
12/9 - 46 minutes of treadmill
12/8 - 70 minutes of walking
12/7 - 60 minutes of walking
12/6 - 32 minutes
12/5 - 32 Minutes walking
12/4 - 40 minutes
12/3 - 31 minutes walking
12/2 - 58 minutes of mosty walking, some yoga
12/1 - 45 minutes walking0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
12/19 50 minutes - all on treadmill
12/21 80 minutes - 20 strength training, 30 bike, 30 treadmill
This month to date: 805 minutes total.0 -
Made 1000 yesterday!
Just got back from the gym and am now 40 mins over! Thinking about going for 1500 for the month! Why not?
Most of my mins. have been time on the treadmill, circuit training, strength training, walking outside and calisthenics from the Super Heroes Challenge!0 -
Made 1000 yesterday!
Just got back from the gym and am now 40 mins over! Thinking about going for 1500 for the month! Why not?
Most of my mins. have been time on the treadmill, circuit training, strength training, walking outside and calisthenics from the Super Heroes Challenge!
Congrats!
I did not think of trying to make 1500. I think I can try that too!0 -
Workout: Advance Chair Aerobics-109 minutes
Burned: 1,506 calories
Total Calories Burned- 12,830
Total Minutes Done: 931
Minutes Left: 690 -
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
12/22. 98 min - elliptical
Total: 1,500 minutes
Joyce
0 -
12/1: 21 min treadmill, 52 min aerobics w/ weights
12/4: 20 min cleaning, 45 min aerobics w/ weights
12/5: 45 min aerobics w/ weights
12/7: 55 min treadmill
12/9: 30 min treadmill, 30 min aerobics w/ weights, 30 min bicycle
12/10: 30 min cleaning
12/11: 60 min aerobics w/ weights
12/13: 50min boot camp
12/14: 45 min aerobics w/ weights
12/17: 50 min aerobics
12/18: 120 min cleaning (light)
12/19: 40 min aerobics w/ weights
12/20: 45 min aerobics w/ weights
12/21: 30 min cleaning
12/22: 60 min cleaning
858/142/10000 -
On a separate note lost 1.6 pounds this week for a total loss of 8 pounds!!!!0
-
Made 1000 yesterday!
Just got back from the gym and am now 40 mins over! Thinking about going for 1500 for the month! Why not?
Most of my mins. have been time on the treadmill, circuit training, strength training, walking outside and calisthenics from the Super Heroes Challenge!
YEA!!!0 -
Workout: Advance Chair Aerobics-97 minutes
Burned: 1,416 calories
Total Calories Burned- 14,246
Total Minutes Done: 1,028
Minutes Left: Goal Meet 12/23/110 -
On a separate note lost 1.6 pounds this week for a total loss of 8 pounds!!!!
WooHoo, WTG:flowerforyou:0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
12/19 50 minutes - all on treadmill
12/21 80 minutes - 20 strength training, 30 bike, 30 treadmill
12/22 70 minutes - 30 strength training, 40 treadmill
12/23 115 minutes - 50 minutes strength training, 35 bike, 30 treadmill
This month to date: 990 minutes total.0 -
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Topic: 1000 Minutes Challenge - December Thu 12/22/11 04:55 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
12/22. 98 min - elliptical
12/23 109 min - elliptical 32 min; stair master 57 min; stationary bike 20 min
Total: 1,609 minutes
Merry Christmas!
Joyce
0 -
Workout: Advance Chair Aerobics-111 minutes
Burned: 1,424 calories
Total Calories Burned- 15,670
Total Minutes Done: 1,139
Minutes Left: Goal Meet 12/23/110 -
Topic: 1000 Minutes Challenge - December Thu 12/22/11 04:55 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
12/22. 98 min - elliptical
12/23 109 min - elliptical 32 min; stair master 57 min; stationary bike 20 min
Total: 1,609 minutes
Merry Christmas!
Joyce
0 -
Topic: 1000 Minutes Challenge - December Thu 12/22/11 04:55 PM
Hi,
12/4 120 min - stair master 20 min; elliptical 98 min
12/6 120 min - stair master 55 min; elliptical 65 min
12/8. 122 min - Stair master 57 min; elliptical 65 min
12/9. 118 min - Stair master 53 min; elliptical 65 min
12/10. 123 min - elliptical 98 min; stationary bike 25 min
12/11 65 min - stair master
12/12. 98 min - elliptical 98 min;
12/14 56 min - stair master; 65 min elliptical
12/15 99 min - stair master 34 min; elliptical 65 min
12/17 116 min - stair master 46 min; elliptical 70 min
12/19. 95 min - elliptical
12/20 95 min - stair master 30 min; elliptical 65 min
12/21 110 min - stair master 35 min; elliptical 65 min; stationary bike 10 min
12/22. 98 min - elliptical
12/23 109 min - elliptical 32 min; stair master 57 min; stationary bike 20 min
12/25. 85 min - walking (brisk)
Total: 1,694 minutes
Merry Christmas!
Joyce
0 -
1,127 Minutes total!
12/25 - 36 min walking
12/23 - 12 minutes
12/22 - 50 Biking and treadmill
12/21 - 38 Treadmill
12/20 - 48 Treadmill
12/19 - 38 minutes
12/18 - 33 minutes
12/17 - 47 minutes running and walking some on treadmill
12/16 - 63 minutes walking, most on treadmill
12/15 - 55 minutes running walking on treadmill and yoga
12/14 - 50 Minutes running and walking
12/13 120 minutes running errands, shopping and an after dinner walk.
12/12 - 40 walking, running and yoga
12/11 - 50 minutes of walking cleaning and yoga
12/10 - 13 minutes walking, 20 minutes walking/shopping
12/9 - 46 minutes of treadmill
12/8 - 70 minutes of walking
12/7 - 60 minutes of walking
12/6 - 32 minutes
12/5 - 32 Minutes walking
12/4 - 40 minutes
12/3 - 31 minutes walking
12/2 - 58 minutes of mosty walking, some yoga
12/1 - 45 minutes walking0 -
12/15 62 minutes - 30 strength training, 32 treadmill
12/17 98 minutes - 40 strength training, 15 stationary bike, 43 treadmill
12/19 50 minutes - all on treadmill
12/21 80 minutes - 20 strength training, 30 bike, 30 treadmill
12/22 70 minutes - 30 strength training, 40 treadmill
12/23 115 minutes - 50 minutes strength training, 35 bike, 30 treadmill
12/24 120 minutes - 30 bike, 30 abs class, 30 step aerobics, 30 treadmill
This month to date: 1110 minutes total.0
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