Operation: Sexy Claus Week #13 12.11.11

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Good Morning ladies! Hope everyone had a wonderful weekend! Did we workout? How was our nutrition? What are our goals for today?


https://docs.google.com/spreadsheet/viewform?formkey=dE81SVEtMGVTaFFpLWJveDJJOXNWOUE6MQ
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  • Krys_T
    Krys_T Posts: 1,406 Member
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    My goal for today is going to be 100 ounces of water and doing my Turbo Fire workout before its to pick up my son from school.
  • jamerican23
    jamerican23 Posts: 176 Member
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    Good Morning Ladies i am so sorry i have been MIA for a while but i am so super busy at work been as i am the only one in my dept now doing the job that 4 people use to do bujt i promise not to compain ..haven't gain or loss any weight i am in the maintainance phase which is not what i wanted but i take not gaining ...i do pay attention of what i am eating and i do still get some walking exercise in....but nothing major ..........My goal for today is to start logging i have not being doing that .
  • kiki75243
    kiki75243 Posts: 194 Member
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    My goal for today is to eat healthy and get my workout in. My daughter has been sick so I haven't worked out this weekend like I need to.
  • Krys_T
    Krys_T Posts: 1,406 Member
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    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!
  • whitneysaenz
    whitneysaenz Posts: 125 Member
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    My goal is to get in at least 64 oz of water today. I've been slacking big time in the water dept. Also, I would like to do a new program on Exercise TV today. Not sure which one yet though!
  • miss_amy
    miss_amy Posts: 351
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    hi everyone! sorry i've been MIA. i went on vacation about 2 weeks ago and then got sick and wasn't able to work out since then. i finally got my first workout in yesterday. feels good to be back on track. i know i gained a few lbs back but i'm hoping to have them off plus more in no time. it was definitely a setback for my goals, but i'm trying to focus on the positive and keep striving to reach my goals, no matter how long it takes!

    hope you're all doing great!
  • MelL1205
    MelL1205 Posts: 1,200 Member
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    i've gained about 3 pounds from my 5-day binge... today is shaping up to be an "ok" day. not horrible like hte last several, but not great either.

    i went for a 2 mile walk/jog yesterday. first exercise in a loooong time.
  • healthydoseofglitter
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    Lord I havent looked at a scale in a few weeks. Untop of it all I have a horrible cold and TOM is coming to town. Soooooo my plan is to weigh in on 1/1 and get back on it. But I am still here routing everyone on. I am trying to behave during the week since it is easier to plan my meals those days. So proud of everyone on here.

    @ Kiki you look great girl
    @ Krys- looking beautiful in the new pic

    :flowerforyou: hope everyone has a wonderful week!
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    Hopefully I can back on track this week. I am always so motivated on Monday and somewhere around Wednesday I lose all of it. I really need to keep it up all week. So I plan on doing a JM workout today and staying under my calories.
  • jamerican23
    jamerican23 Posts: 176 Member
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    In other news...I am SOOOO happy to report that I went from 221.8 last week to 212.6 today. 9.2lbs in 7 days! I am so happy to see that scale move down it is ridiculous! But this is still not my lowest since I started losing...that would be 203 back in about June of this year so I am determined to walk into Onederland by my birthday on the 11th next month!


    That amazing Krys great job just keep doing what you doing and you will get there ..congrats
  • AmyByExample
    AmyByExample Posts: 422 Member
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    Hi - staying the same @ 196 this week.

    Amy
  • tbarber111
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    Hello ladies!!! Thanks for all the motivation and support! Nutrition is going well! Been getting in around 100 oz. of water each day.
  • Fleur933
    Fleur933 Posts: 156 Member
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    Ok...so I haven't worked out in atleast 4 days...bad Lily...but I did walk at lunch today..so that's a step in the right direction. Hopeing to get back on track and make a really scrumptious healthy dinner tonight. Roased zuchini and eggplant here I come!
  • Kkmama
    Kkmama Posts: 544 Member
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    For the last 2 weeks I have been feeling very puffy and fat. The scale has not been my friend this challenge, up and down. I am happy to say I have been really trying to increase my water intake and so far I am getting in at least 64oz a day. I am trying this weight loss thing from a different angle and have increased my calories a bit to see if upping my cals will do the trick.

    My goal for this week is to get in at least 5 days of exercise this week.
  • Krys_T
    Krys_T Posts: 1,406 Member
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    Good Morning all! Hope everyone is doing well!

    What are our goals for today?
  • Krys_T
    Krys_T Posts: 1,406 Member
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    My goal for today is to try not to eat too much at this Christmas luncheon I'm on my way to and also to get some sort of workout in today.
  • Sugar_Apple
    Sugar_Apple Posts: 951 Member
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    Just dropping in to say hi...will weigh in when I get home.
  • MelL1205
    MelL1205 Posts: 1,200 Member
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    My goal today is to stop binging! 6 days is enough!
  • Krys_T
    Krys_T Posts: 1,406 Member
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    Good Morning ladies! 17 more days to finish strong! Let's do this!

    What are your goals today?

    Real simple for me...water and working out! Plain and simple, I have to do it!
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    I don't have any goals today - I am STRESSED OUT bad!! My husband's EI (unemployment income) just ran out today and so I am freaking out! I have eaten like 8 cookies that were delivered to the office today for the holidays and feel just horrible. So I will try to put today behind me and be better tomorrow.