3500+ Calories Burned Challenge (Christmas addition) 12/19 -

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24

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  • tageekly
    tageekly Posts: 3,755 Member
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    This is so great seeing new faces - welcome newbies!

    Week 10
    Weekly Goal: 5,000

    Mon: 1,042 (45 C25K, 20 Weights, 30 TurboFire, 20 Circuit)
    Tue: 1,011 (30 Elliptical, 60 Yoga, 45 Zumba, 20 Circuit)

    Total: 2,053
    Left to go: 2,947
  • hbarney
    hbarney Posts: 434
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    12/19/11-12/25/11
    Week 2 for me!

    Weekly Goal: 3500

    Mon: 681 (Elliptical)
    Tues: 360 burned (Walking on the treadmill)
    Wed: 833 (Elliptical)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1874
    Left to go: 1626
  • dcmat
    dcmat Posts: 1,723 Member
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    Hi,

    Up for this!

    Mon: 0 - too much black ice
    Tues: 1533 (Cycling with HRM)
  • tiamaria8182
    tiamaria8182 Posts: 120 Member
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    This will be my first week so hopefully I can reach my goal!

    Weekly Goal: 3500

    Mon: 934 (kettlebells class, rowing-7,000m)
    Tues: 854 (kettlebells class, rowing-5,000m)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1788
    Left to go: 1712
  • deja_blu
    deja_blu Posts: 359 Member
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    Oooo, this looks fun!

    Weekly Goal: 3500

    Mon: 247 (40 minute walk @ 3.5 mph)
    Tues: 1231 (52 minute walk @ 3.5 mph, 40 minutes of P90X 1-on-1: Bun Shaper, 35 minutes of ChaLean Extreme: Push Circuit 2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1478
    Left to go: 2022

    Updates on Friday! =)

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  • dchienku
    dchienku Posts: 625 Member
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    I wil join if that is ok


    monday 937 calories walking and jogging
    tuesday 1443 walked 10 miles

    total is 2380

    calories remaining are 1120

    Denise
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Weekly Goal: 4150

    Mon: 421 (78 Walking)
    Tues: 451(44 Walking / 30 C25K)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:872
    Left to go: 3278
  • dcmat
    dcmat Posts: 1,723 Member
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    Mon: 0 - too much black ice
    Tues: 1533 (Commute cycling with HRM)
    Weds: 1422 (Commute cycling with HRM)

    Weekly Total - 2955
  • shirlandmews
    shirlandmews Posts: 45
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    Weekly Goal: 7000

    Mon: 781 ( zumba ) + 703 ( walking ) = 1484
    Tues: 781 ( zumba ) + 1021 ( elliptical ) + 308 ( walking ) = 2110
    Wed: 141 ( walking ) = 141
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 3735
    Left to go: 3265
  • sophjakesmom
    sophjakesmom Posts: 904 Member
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    I'm in, but a bit behind.

    My goal is 2550 (425 a day for 6 days)

    Mon: 446 (Body pump class and 12 mins of running to warm up)
    Tues: 446 (spin class)
    Wed: 422 (rowing class and an additional 20 mins of running - intervals)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1314
    Left to go: 1236
    Updates on Friday! =)
  • sophjakesmom
    sophjakesmom Posts: 904 Member
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    Ok, I obviously don't follow instructions very well either. I am not going to hit 3500 this week, but it will be my goal next week. (Sorry!)
  • nroisland
    nroisland Posts: 254 Member
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    Week 3

    Weekly Goal: 4500

    Mon: 736 (cardio, 85 min)
    Tues: 736 (cardio, 85 minutes)
    Wed: 823 (cardio and weights)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2295
    Left to go: 2205
  • anshaw03
    anshaw03 Posts: 22 Member
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    Can I join?

    Weekly Goal: 3,500
    Mon: 534 (30 mins elliptical, 30 mins walking briskly)
    Tues: 633 (35 mins elliptical, 50 mins walking)
    Wed: on my way to the gym! Definitely motivated by you guys!
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1167

    Left to go: 2333
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Week 9

    Weekly Goal: 3500

    Mon: 511 calories burned (92 minutes - 5.3 miles - walking / treadmill)
    Tues: 399 calories burned (66 minutes - 3.9 miles - walking / treadmill)
    Wed: 505 calories burned (91 minutes - 5.3 miles - walking / treadmill)

    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1415
    Left to go: 2085
  • youuluvashh
    youuluvashh Posts: 247 Member
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    Weekly Goal: 4150

    Mon: 421 (78 Walking)
    Tues: 451(44 Walking / 30 C25K)
    Wed: 570 (35 Walking / 30 Jumping Jacks Routine)
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1442
    Left to go: 2708
  • tageekly
    tageekly Posts: 3,755 Member
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    Week 10
    Weekly Goal: 5,000

    Mon: 1,042 (45 C25K, 20 Weights, 30 TurboFire, 20 Circuit)
    Tue: 1,011 (30 Elliptical, 60 Yoga, 45 Zumba, 20 Circuit)
    Wed: 645 (70 Jog)

    Total: 2,698
    Left to go: 2,302
  • dchienku
    dchienku Posts: 625 Member
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    I wil join if that is ok


    monday 937 calories walking and jogging
    tuesday 1443 walked 10 miles
    wed. walked 3 miles today 297
    total is 2677

    calories remaining are 823

    Denise
  • kiminita
    kiminita Posts: 150 Member
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    Forgot to post yesterday, but haven't gotten off track yet!!

    Weekly Goal: 5000
    Mon: 966 calories burned (443 with HIIT Cardio and Gazelle for about 50 min; 523 strength training 71 min)
    Tues: 762 calories burned (549 with HIIT Cardio and Gazelle for about 71 min; 213 strength training 34 min)
    Wed: 940 calories burned (515 with HIIT Cardio and Gazelle for about 64 min; 375 strength training 53 min, 50 walking for 10 min (not measured with HRM))
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2668
    Left to go: 2332
  • hbarney
    hbarney Posts: 434
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    Week 2 for me!

    Weekly Goal: 3500

    Mon: 681 (Elliptical)
    Tues: 360 burned (Walking on the treadmill)
    Wed: 833 (Elliptical)
    Thur: 771 (Elliptical)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2645
    Left to go: 855
  • tiamaria8182
    tiamaria8182 Posts: 120 Member
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    Weekly Goal: 3500

    Mon: 934 (kettlebells class, rowing-7,000m)
    Tues: 854 (kettlebells class, rowing-5,000m)
    Wed: 600 (kettlebells class, rowing-3,000m)

    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2388
    Left to go: 1112

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