3500+ Calories Burned Challenge (Christmas addition) 12/19 -

dcmat

Mon: 0 - too much black ice
Tues: 1533 (Commute cycling with HRM)
Weds: 1422 (Commute cycling with HRM)
Thurs: 1339 (Commute cycling with HRM)
Fri: 1877 (Commute cycling with HRM)
Sat: 619 (Pre-breakfast burn with HRM)

Sun: 829 (need to burn today!)

Weekly Total - 7619

lstnlondry

Weekly Goal: 3500 (sniff sniff)
Mon: 309 calories burned (dogwalk)
Tues: 560 calories burned (walking)
Wed: 388 calories burned (walking)
Thur:516 calories burned (walking & running)
Fri: 1110 calories burned (hiking,bike & eliptical)
Sat:511 calories burned (run/walk))
Sun:140 calories burned (walking)

Total: 3494
Left to go:6 (too bad!)

nroisland

Week 3

Weekly Goal: 4500

Mon: 736 (cardio, 85 min)
Tues: 736 (cardio, 85 minutes)
Wed: 823 (cardio and weights)
Thur: 808 (cardio, weights and sit ups)
Fri: 808 (cardio, weits and sit ups)
Sat: 475 (cardio)
Sun: 300 (30 minutes of cardio)

Total: 4686
Left to go: 0

shirlandmews

Weekly Goal: 7000

Mon: 781 ( zumba ) + 703 ( walking ) = 1484
Tues: 781 ( zumba ) + 1021 ( elliptical ) + 308 ( walking ) = 2110
Wed: 141 ( walking ) = 141
Thur: 203 ( walking ) + 729 ( elliptical ) = 932
Fri: 616 ( walking ) + 794 ( zumba ) = 1410
Sat: 405 ( walking ) + 324 ( food preparation ) = 729
Sun: nothing !

Total: 6806

Not a success I guess. Did not reach my goal ! But I'm okay with it. Pretty good job this week !

lazyspice

Week 9

Weekly Goal: 3500

Mon: 511 calories burned (92 minutes - 5.3 miles - walking / treadmill)
Tues: 399 calories burned (66 minutes - 3.9 miles - walking / treadmill)
Wed: 505 calories burned (91 minutes - 5.3 miles - walking / treadmill)
Thur: 392 calories burned (56 minutes - 4.1 miles - walking / treadmill)
Fri: 369 calories burned (61 minutes - 4 miles - walking / treadmill)
Sat: 575 calories burned (107 minutes - 5.6 miles - walking / treadmill)
Sun: 285 calories burned (61 minutes - 3 miles - walking / treadmill)

Total: 3036
Left to go: 464

Merry Christmas!

tageekly

Week 10
Weekly Goal: 5,000

Mon: 1,042 (45 C25K, 20 Weights, 30 TurboFire, 20 Circuit)
Tue: 1,011 (30 Elliptical, 60 Yoga, 45 Zumba, 20 Circuit)
Wed: 645 (70 Jog)
Thur: 189 (40 Walk)
Fri: 451 (60 Yoga)
Sat: 350 (120 Walk)

Total: 3.688
Left to go: 1,312

kiminita

Haven't posted past couple of days but I have been busy! This was hard! But I DID IT! YES! Christmas present to myself!

Weekly Goal: 5000
Mon: 966 calories burned (443 with HIIT Cardio and Gazelle for about 50 min; 523 strength training 71 min)
Tues: 762 calories burned (549 with HIIT Cardio and Gazelle for about 71 min; 213 strength training 34 min)
Wed: 940 calories burned (515 with HIIT Cardio and Gazelle for about 64 min; 375 strength training 53 min, 50 walking for 10 min (not measured with HRM))
Thur: 0 calories burned (Rest Day)
Fri: 579 calories burned (ice skating)
Sat: 1126 calories burned (264 Walking; 511 wth HIIT Cardio and Gazelle; 351 strength training)
Sun: 633 calories burned (341 Walking; 126 with HIIT Cardio; 166 strength training)

Total: 5006
Left to go: -6

tageekly

Week 10
Weekly Goal: 5,000

Mon: 1,042 (45 C25K, 20 Weights, 30 TurboFire, 20 Circuit)
Tue: 1,011 (30 Elliptical, 60 Yoga, 45 Zumba, 20 Circuit)
Wed: 645 (70 Jog)
Thur: 189 (40 Walk)
Fri: 451 (60 Yoga)
Sat: 350 (120 Walk)
Sun: 181 (60 Yoga)

Total: 3.869
Left to go: 1,131

Not even close but being gone on vacation I slacked. I'll be back on track next week.

deja_blu

I did it!!!

Weekly Goal: 3500

Mon: 247 (40 minute walk @ 3.5 mph)
Tues: 1231 (52 minute walk @ 3.5 mph, 40 minutes of P90X 1-on-1: Bun Shaper, 35 minutes of ChaLean Extreme: Push Circuit 2)
Wed: 321 (52 minute walk @ 3.5 mph)
Thur: 867 (52 minute walk @ 3.5 mph, 42 minutes of ChaLean Extreme: Lean Circuit 1)
Fri: 1028 (80 minute walk @ 3.5 mph, 47 minutes of ChaLean Extreme: Fat Burn Challenge and I've Got Abs)
Sat: nothing
Sun:906 (38 minutes of ChaLean Extreme: Burn Circuit 2, 40 minutes of belly dancing, 10 minutes of ChaLean Extreme: Ab Burner)

Total: 4600
Left to go: -1100

MissingMinnesota

Sorry there is a typo in the topic of the new challenge it should be 12/26-1/1 but says 12/16-1/1
http://www.myfitnesspal.com/topics/show/427332-3500-calories-burned-challenge-12-16-1-1-new-years-additio