What are your goals for next year?

FoxyMcDeadlift

I never really thought of goals for next year. I have not even thought of a goal at all. Just kinda starting out in this and taking it one step at a time. I just realized that it scares me to death to consider a 1 year goal because I am too afraid that I wont make it. How about this for now. I want to HAVE to buy a new bathing suit this summer because the old one falls off when I wear it.

Your goals dont have to be year long, but it certainly helps to have realistic goals. I definately recommend small goals at first. I remember wanting to be able to do 20kg dumbell presses or unassisted pull ups. Now my plans are bigger!

Lots of great goals everyone! Good luck

mznisaelaine

-To lose 20ish pounds by February
-To be a little toned by March
-Run marathons through next year (first time)
-To be able to do 30+ pushups.... Regular pushups not girl pushups!
-Get my degree
-Meet a few of my MFP friends hopefully

Lp80

Run a half marathon
Cycle London to Paris
That should keep me going :happy:

BobbyClerici

I want to do a half marathon for the first time
Run some more races 5k, 7k ,10k

GREAT!
I have been thinking along those lines.

wish21

1.Keep going with my workouts
2.Eat Better and be more strict on logging
3.Purchase INSANITY, HRM, and cross trainer shoes
4.Start and Complete C25K
5.Run/Jog atleast 1 5k race

1WorkoutAtATime

Continue with my clean eating and cal logging. Once I reach my goal weight (190) I’ll get back to lifting heavy and often. Basically get ripped or die trying ...

TCWE

My health/fitness goals:
Run my first 5k (For me that would be huge!)
Get to my goal weight and improve my lifestyle to one of health
Continue with clean eating and portion control.
Help my sister succeed in her journey as well as well as be an inspiration to my best friend who will hopefully get a grip on her obesity.

zbmb30

I am writing in this, so when I get a chance to figure out what I truly want to conquer next year and be able to put it specifically down.

truecaligirl

To lose 30lbs

bbbbb33333

Maintain weight loss for more than a year (3 months so far)
Beat my 1/2 marathon personal record of 1:55:07 (that I set this year)
Complete Sprint triathlon in less than an hour (3 mi cross country, 6 mi bike, 400 m swim... did my first solo one this year in 1:03:11... I usually do the biking leg)
Improve swimming speed, form and endurance.

julslea

Do run the Marine Core Mud Run and the Warrior Dash

bcattoes

My goals for the coming year are the same as for this year.

1. Stay healthy without meds
2. Eat right
3. Exercise regularly
4. Be awesome

nalliebell

2012 goals are to lose the last 25lbs before April and be bathing suit worthy by Summer :-)

engineman312

i want to be able to do handstand push ups.

engineman312

Do run the Marine Core Mud Run and the Warrior Dash

corp*

carolinedb

I want to...
Run my first 1/2 marathon (March 18!)
Be able to do 3 unassisted pull ups
Run a sub 30:00 5k
Run Warrior Dash
Hold a headstand in yoga without the wall for 1 minute
Quit smoking!!!
Feel confident in a bikini for the first time since 2007

galegetsthin

My birthday is in January. I turn 29 this upcoming January. I REFUSE to be fat at 30! I have never really been thin. I want to make it there before I hit 30. I want to lose 45 (ish) lbs. I want to be between 150-160. Maybe lower if my body will let me. I just want to be healthy and feel pretty for one solid chunk of time in my life.

julslea

Do run the Marine Core Mud Run and the Warrior Dash

corp*

The "p" on my computer is broke. Sorry.

bestdaysahead

Loose 100 pounds!
Get in shape
Run with my kids
Have a lot of fun!

Mocha02

Be in the best shape of my life...again.

Burn the little extra fat around my mid-section and thighs

Sculp my body with a little more muscle

My reward and top goal: To be featured in a fitness magazine!! :smokin:

mnwalkingqueen

My weight loss goals are to lose 40lbs by May 2012 and 90lbs by Dec 31st 2012. Have a healthy life style and continue to keep up my 4.0 grade point average.

engineman312

Do run the Marine Core Mud Run and the Warrior Dash

corp*

The "p" on my computer is broke. Sorry.

lol

Miss_Chievous_wechange

My goals are to lower my body fat %, run a few 5ks and a half marathon, and to generally kick *kitten* with whatever I decide to tackle.

Isrn2

My goal is to drop another 50 pounds next year. Doesn't sound like much, but I can be sure I'l keep it off at that pace.

I also will learn how to stop listening to the negative voices in my head that keep telling me that I'm not worth real love, success, happiness ... and that learning may involve giving someone an ultimatum.

girlontherun5

I like this
Next year my goals are (so far):
Run my 3rd marathon, (looking for sub 4:15) in May.
Do an Olympic Distance triathlon in Sept. with a few sprints before that.
Finish a 5k in less than 24 minutes
Tone up everything more, see more definition in my arms and maybe possibly someday in my stomach?? :happy: I've had 5 kids so we'll see how this one goes...

paulwgun

My Goals .......to loose around 60 - 80 more lbs. Finish my C25K programme on the treadmill get as many people to sponsor me to run a 5k race to raise money for a Welsh childrens Hospital ohh and bench press more weight than my son (cant see that happening mind lol) and with a bit of luck visit New York for my 50th Birthday :bigsmile:

FatDadSlim

I'm going to start cycling the 20 miles to work.

MacroSpanner

This will be the year that I dance.

Angel1066

To run a 5k under 30 mins and then run a 10k, also to hit my goal weight.

Bikini_Bound150

1. Lose at least 1lb per week! NO MORE GAIN OR STAND STILL!!
2. Be able to run again, or at least jog! When I was in HS I could run a 10 min mile.
3. Lose my belly pooch! I hate when I raise my arms and I see my belly YUCK!
4. Get pregnant
5. Be the fittest pregnant woman I know! LOL