Back from my first trip to the nutritionist...

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  • jadedone
    jadedone Posts: 2,449 Member
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    - She recommended whole wheat bread, oatmeal (she was really big on the oatmeal), lentils, and whole wheat pasta/Classico.

    A nutritionist recommended a jarred pasta sauce?

    Not all jarred sauce is bad. There are plenty made of just tomatoes, veggies, and spices.

    Here are the Classico tomato basil ingredients:
    Tomato Puree (Water, Tomato Paste), Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Salt, Basil, Garlic, Olive Oil, Onions, Dehydrated Garlic, Spice.

    It is a little high in sodium, but generally OK.

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