January Daily Step Challenge

dancingj2

February is coming up! Link for our next month is below!

http://www.myfitnesspal.com/topics/show/470093-february-daily-step-challenge

Cherub3965

Late starter but I am in - my husband gave me a little pedometer last week in support of my mission to get back in shape - used for the first time yesterday - 9868 logged! ...from 11 am to 9 pm (wow - wonder if 10,000 would have been broken if the house cleaning had been on there too!)

marianne_s

1-Jan: 0
2-Jan: 0
3-Jan: 6982 (only put on Kifit @ 5pm)
4-Jan: 12984
5-Jan: 2528 (had the Flu...!)
6-Jan: 135 (Flu....!)
7-Jan: 6582 (Flu....!)
8-Jan: 2719
9-Jan: 9182
10-Jan: 7882
11-Jan: gallbladder surgery, didn't wear KiFit
12-Jan: recovering from surgery, didn't wear KiFit
13-Jan: recovering from surgery, didn't wear KiFit
14-Jan: recovering from surgery, didn't wear KiFit
15-Jan: 10,316
16-Jan: 1040 (forgot to put KiFit back on)
17-Jan: 6529
18-Jan:1480
19-Jan: 5008
20-Jan: (forgot to put KiFit on)
21 Jan: 6745
22 Jan: 2636
23 Jan: 3926
24 Jan: 3015
25 Jan: 5239
26 Jan: 1405
27 Jan: 2055 (migraine...!)
28 Jan: 8114 (did Walk Away the Pounds 3 Mile Walk)
29 Jan: 13398 (had a 2 hour walk around a park with the South London MFP Walking group)

lamlam2468

1/1 -- 3299
1/2 -- 6093
1/3 -- 10,661
1/4 -- 11,679
1/5 -- 15,104
1/6 -- 10,413
1/7 -- 14,158
1/8 -- 6117 (taking a little break today)
1/9 -- 3638 (too much to do today; didn't have time to get my walking in)
1/10 -- 18,228 (oh my, I think this may be a record!!!)
1/11 -- 11,266
1/12 -- 11,715 (wanted to get more in this evening but had other things to get caught up in. I so want to break 20,000 sometime soon!
1/13 -- 10,860
1/14 -- 2253 (pathetic, lazy day)
1/15 -- 4072 (weekends are always a little harder for me. Tomorrow I should be back on track).
1/16 -- 4110 (sorry for the late post; web site down last night).
1/17 -- 9259
1/18 -- 9733 -- didn't get the huge steps I wanted to today, as my tummy was feeling icky and I had more important, unexpected things to do.
1/19 -- 21,065 -- Blew my old record out of the water!
1/20 -- 919 -- yep, that's no typo! Didn't get a walk in. I was tooo exhausted today/tonight. Didn't sleep till way late last night after helping my dad out on his farm last evening and then I had to do my 8-hour secular job. It's veg out time for me tonight!!!
1/21 -- 7362
1/22 -- 13,573
1/23 -- 4544 (lack of motivation -- tomorrow is a new day)
1/24 -- 10,710
1/25 -- 11,833
1/26 -- 2120 (lack of motivation late in the day, and I was interrupted with life's busyness. Unfortunately, that busyness was sedentary)
1/27 -- 13,255 --didn't get the treadmill work in today but I did do some light cleaning and this evening ran a ton of errands and got a 1/2-hr mall walk in.
1/28 -- 3100 (I was on my feet a lot this morning moving around but mainly in the kitchen cooking for a gathering today. Steps don't reflect that. oh well, tomorrow is a new day)
1/29 -- 8572

dancingj2

Sunday - Took it easy and did not worry about steps.

1/29 - 7,963
1/28 - 14,161
1/27 - 11,316
1/26 - 9,438
1/25 - 8,127
1/24 - 14,124
1/23 - 19,429
1/22 - 8,625
1/21 - 16.034
1/20 - 9,076
1/19 - 11,965
1/18 - 22,570
1/17 - 11,135
1/16 - 13,238
1/15 - 12,122
1/14 - 7,310
1/13 -10,003
1/12 - 7,176.
1/11 - 9,167
1/10 - 10,096
1/9 - 16,148
1/8 - 23,045
1/7 - 9,600
1/6 - 8,651
1/5 - 10,173
1/4 - 10,019
1/3 - 11,113
1/2 - 13,625
1/1 - 12.690
[/quote]

lamlam2468

1/1 -- 3299
1/2 -- 6093
1/3 -- 10,661
1/4 -- 11,679
1/5 -- 15,104
1/6 -- 10,413
1/7 -- 14,158
1/8 -- 6117 (taking a little break today)
1/9 -- 3638 (too much to do today; didn't have time to get my walking in)
1/10 -- 18,228 (oh my, I think this may be a record!!!)
1/11 -- 11,266
1/12 -- 11,715 (wanted to get more in this evening but had other things to get caught up in. I so want to break 20,000 sometime soon!
1/13 -- 10,860
1/14 -- 2253 (pathetic, lazy day)
1/15 -- 4072 (weekends are always a little harder for me. Tomorrow I should be back on track).
1/16 -- 4110 (sorry for the late post; web site down last night).
1/17 -- 9259
1/18 -- 9733 -- didn't get the huge steps I wanted to today, as my tummy was feeling icky and I had more important, unexpected things to do.
1/19 -- 21,065 -- Blew my old record out of the water!
1/20 -- 919 -- yep, that's no typo! Didn't get a walk in. I was tooo exhausted today/tonight. Didn't sleep till way late last night after helping my dad out on his farm last evening and then I had to do my 8-hour secular job. It's veg out time for me tonight!!!
1/21 -- 7362
1/22 -- 13,573
1/23 -- 4544 (lack of motivation -- tomorrow is a new day)
1/24 -- 10,710
1/25 -- 11,833
1/26 -- 2120 (lack of motivation late in the day, and I was interrupted with life's busyness. Unfortunately, that busyness was sedentary)
1/27 -- 13,255 --didn't get the treadmill work in today but I did do some light cleaning and this evening ran a ton of errands and got a 1/2-hr mall walk in.
1/28 -- 3100 (I was on my feet a lot this morning moving around but mainly in the kitchen cooking for a gathering today. Steps don't reflect that. oh well, tomorrow is a new day)
1/29 -- 8572
1/30 -- 19,335

dancingj2

Some how I took it easier than I did on Sunday except I was at work. I never did get on the treadnill or the elliptical.

1/30 - 4,603
1/29 - 7,963
1/28 - 14,161
1/27 - 11,316
1/26 - 9,438
1/25 - 8,127
1/24 - 14,124
1/23 - 19,429
1/22 - 8,625
1/21 - 16.034
1/20 - 9,076
1/19 - 11,965
1/18 - 22,570
1/17 - 11,135
1/16 - 13,238
1/15 - 12,122
1/14 - 7,310
1/13 -10,003
1/12 - 7,176.
1/11 - 9,167
1/10 - 10,096
1/9 - 16,148
1/8 - 23,045
1/7 - 9,600
1/6 - 8,651
1/5 - 10,173
1/4 - 10,019
1/3 - 11,113
1/2 - 13,625
1/1 - 12.690
[/quote]
[/quote]

marianne_s

1-Jan: 0
2-Jan: 0
3-Jan: 6982 (only put on Kifit @ 5pm)
4-Jan: 12984
5-Jan: 2528 (had the Flu...!)
6-Jan: 135 (Flu....!)
7-Jan: 6582 (Flu....!)
8-Jan: 2719
9-Jan: 9182
10-Jan: 7882
11-Jan: gallbladder surgery, didn't wear KiFit
12-Jan: recovering from surgery, didn't wear KiFit
13-Jan: recovering from surgery, didn't wear KiFit
14-Jan: recovering from surgery, didn't wear KiFit
15-Jan: 10,316
16-Jan: 1040 (forgot to put KiFit back on)
17-Jan: 6529
18-Jan:1480
19-Jan: 5008
20-Jan: (forgot to put KiFit on)
21 Jan: 6745
22 Jan: 2636
23 Jan: 3926
24 Jan: 3015
25 Jan: 5239
26 Jan: 1405
27 Jan: 2055 (migraine...!)
28 Jan: 8114 (did Walk Away the Pounds 3 Mile Walk)
29 Jan: 13398 (had a 2 hour walk around a park with the South London MFP Walking group)
30 Jan: 6266 (2.4 mile round trip walk to the shops)
31 Jan:

dancingj2

1/30 -- 19,335

Awesome!

dancingj2

February challenge starts tomorrow!

http://www.myfitnesspal.com/topics/show/470093-february-daily-step-challenge

lamlam2468

1/1 -- 3299
1/2 -- 6093
1/3 -- 10,661
1/4 -- 11,679
1/5 -- 15,104
1/6 -- 10,413
1/7 -- 14,158
1/8 -- 6117 (taking a little break today)
1/9 -- 3638 (too much to do today; didn't have time to get my walking in)
1/10 -- 18,228 (oh my, I think this may be a record!!!)
1/11 -- 11,266
1/12 -- 11,715 (wanted to get more in this evening but had other things to get caught up in. I so want to break 20,000 sometime soon!
1/13 -- 10,860
1/14 -- 2253 (pathetic, lazy day)
1/15 -- 4072 (weekends are always a little harder for me. Tomorrow I should be back on track).
1/16 -- 4110 (sorry for the late post; web site down last night).
1/17 -- 9259
1/18 -- 9733 -- didn't get the huge steps I wanted to today, as my tummy was feeling icky and I had more important, unexpected things to do.
1/19 -- 21,065 -- Blew my old record out of the water!
1/20 -- 919 -- yep, that's no typo! Didn't get a walk in. I was tooo exhausted today/tonight. Didn't sleep till way late last night after helping my dad out on his farm last evening and then I had to do my 8-hour secular job. It's veg out time for me tonight!!!
1/21 -- 7362
1/22 -- 13,573
1/23 -- 4544 (lack of motivation -- tomorrow is a new day)
1/24 -- 10,710
1/25 -- 11,833
1/26 -- 2120 (lack of motivation late in the day, and I was interrupted with life's busyness. Unfortunately, that busyness was sedentary)
1/27 -- 13,255 --didn't get the treadmill work in today but I did do some light cleaning and this evening ran a ton of errands and got a 1/2-hr mall walk in.
1/28 -- 3100 (I was on my feet a lot this morning moving around but mainly in the kitchen cooking for a gathering today. Steps don't reflect that. oh well, tomorrow is a new day)
1/29 -- 8572
1/30 -- 19,335
1/31 -- 11,606

Whew...loved this! Can't wait till tomorrow's Feb step challenge starts!:happy:

dancingj2

Finsihed the month well yesterday. And the number of steps is the same backwards and forwards.

1/31 - 12,021
1/30 - 4,603
1/29 - 7,963
1/28 - 14,161
1/27 - 11,316
1/26 - 9,438
1/25 - 8,127
1/24 - 14,124
1/23 - 19,429
1/22 - 8,625
1/21 - 16.034
1/20 - 9,076
1/19 - 11,965
1/18 - 22,570
1/17 - 11,135
1/16 - 13,238
1/15 - 12,122
1/14 - 7,310
1/13 -10,003
1/12 - 7,176.
1/11 - 9,167
1/10 - 10,096
1/9 - 16,148
1/8 - 23,045
1/7 - 9,600
1/6 - 8,651
1/5 - 10,173
1/4 - 10,019
1/3 - 11,113
1/2 - 13,625
1/1 - 12.690
[/quote]
[/quote]
[/quote]

dancingj2

On to February!

lookslikeyoda

I recorded my steps for 7 days in a row, just the day to day stuff, I didn't count my long beach walks or runs, and i averaged over 7,000 steps per day. That's just walking around the house

marianne_s

1-Jan: 0
2-Jan: 0
3-Jan: 6982 (only put on Kifit @ 5pm)
4-Jan: 12984
5-Jan: 2528 (had the Flu...!)
6-Jan: 135 (Flu....!)
7-Jan: 6582 (Flu....!)
8-Jan: 2719
9-Jan: 9182
10-Jan: 7882
11-Jan: gallbladder surgery, didn't wear KiFit
12-Jan: recovering from surgery, didn't wear KiFit
13-Jan: recovering from surgery, didn't wear KiFit
14-Jan: recovering from surgery, didn't wear KiFit
15-Jan: 10,316
16-Jan: 1040 (forgot to put KiFit back on)
17-Jan: 6529
18-Jan:1480
19-Jan: 5008
20-Jan: (forgot to put KiFit on)
21 Jan: 6745
22 Jan: 2636
23 Jan: 3926
24 Jan: 3015
25 Jan: 5239
26 Jan: 1405
27 Jan: 2055 (migraine...!)
28 Jan: 8114 (did Walk Away the Pounds 3 Mile Walk)
29 Jan: 13398 (had a 2 hour walk around a park with the South London MFP Walking group)
30 Jan: 6266 (2.4 mile round trip walk to the shops)
31 Jan: 4029

Hopefully I will do better next month, when my doctor gives me the ok to increase my activity

dancingj2

Great job everyone! Be sure to join us for February!

http://www.myfitnesspal.com/topics/show/470093-february-daily-step-challenge