Anyone exercise Christmas? I managed to run 3 miles today
Jeff92se
Posts: 3,369 Member
Keep plugging along people!
0
Replies
-
I'm going to log all the cooking and cleaning I do as exercise.0
-
I am going for a walk as soon as my cousin comes by - who is 2 hours late, I might add! - could have gone for a run, if I knew he was going to be this late... ugh...
I want to play with my new hrm!!!!! lol...
Merry Christmas!
L0 -
I went for a 4 mile walk this morning, it was lovely, just me and my Ipod!!0
-
Did a decent workout in the morning. Wish it was because I'm just that dedicated, but actually it was because Christmas isn't a big deal in Turkey. Celebrated in the afternoon with some American colleagues.0
-
I cleaned the house and walked up and down the stairs like a million times!!0
-
I walked Riley the dog for 2 hours !!0
-
I did an hour and a half stationary bike. I watched "The wizard of Oz" to it, and didn't even notice how time flew away.0
-
I killed it! 35 minutes of my new Zumba Wii game (awesome workout), followed by a solid SL 5x5 squat/press/pull day! RAWR!! Now to load up on meat and dairy calories!0
-
Yep. Just suited up and getting on the bike. See you in 25 miles.0
-
I'm hoping that my gym will open up some time this evening. If not, I think I might try stretching on my new yoga mat.0
-
I just got back from a walk! I loved it.. not many cars, and walking in the snow is definitely a challenge! Nice getting in a run!0
-
I've been on an exercise binge everyday since I've been home from break. I'm supposed to take Saturday's and Sunday's off for rest days but I felt incredibly guilty yesterday for not exercising at all. So this morning I woke up at 0350, hit the pavement at 0428 and ran for 20 minutes.
I stepped on the scale
before the run: 219.2 lbs
after the run: 218 lbs
Probably just water weight but it's still weight! The scale is my frienemy.
Tonight I'm eating a 1.5 lbs prime rib for dinner and I've already plugged that into my diary... Dear lord, how do I do it?0 -
Since the Y is closed today, had to improvise. I ran 10 min to a soccer field with field turf. That is like running on cushions. Ran 10 min. Then ran 10 back to the house. Brrrr0
-
I ran 7 miles in cold drizzle.0
-
Going to do some intervals on the bike trainer now.0
-
You're all my heroes. I couldn't keep pace with any of you!0
-
Burned over 1000 calories on my bike when I got off work this morning.0
-
Despite a headache I pushed through it and did 90 mins on my elliptical this morning. I won't feel as bad now eating a lot of food later today0
-
ran 3.8 miles this morning :flowerforyou:0
-
I did about 5 miles right after opening gifts. I wore one of my new Underarmour shirts.0
-
I got in level 3 of 30 day shred before being dragged off to lunch/dinner, we eat early here. Now to tired to do much, my tummy hurts!0
-
Well, I ran downstairs, I lifted my presents, vigorously tore open their contents, and jumped for joy!
I'm pretty sure I burned a billion calories!0 -
70 minutes on exercise bike. time for dinner.0
-
Despite a headache I pushed through it and did 90 mins on my elliptical this morning. I won't feel as bad now eating a lot of food later today
I tend to do sit-ups while I eat muffins. It helps my ego! : P0 -
i did 30mins on my cross trainer after dinner0
-
My gym was actually opened and I went in for about an hour and a half. Worked my upper body! I used my new weight gloves and new sneaks!! T'was pretty busy there too!!!0
-
I did a 3 mile walk with Leslie Sansone's dvd0
-
no way today is a total rest day for me, ah besides working 12 hours...0
-
Did just under 5mi trail run.0
-
I did Gilad's Lord of the Abs new dvd series - Hardcore Abs - 60 min workout. LOVED it! Then after breakfast, went for 2 hr walk around the neighborhood. Sunny and in the 40's here today. Now, I have prime rib in the oven and plan to enjoy my dinner when ready.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions