Anyone exercise Christmas? I managed to run 3 miles today
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Yep! My sister and I did a two hour walk.... about 8-10 miles It's so beautiful here, we HAD to take advantage of it0
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Me! Ran 2 miles and did 50 minutes of kickboxing bootcamp Rawr! Merry Christmas to all!0
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I did my usual workout of 80minutes on the rower and 10 minutes strength training (trying to build that 10minutes up still .. so weak!)0
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Squat 90kgx10x10
ss with pullup/chinup alternating x10
One arm row 32kgx8x4
DB Bench 27.5kg (8,8,16)
Mega barbell complex @ 30kg.
Then in the afternoon, you could count me attempting to ride my new unicycle as exercise I guess0 -
60 mins at the gym this afternoon while the ham was cooking,,0
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had to do it!!! i did 3.5 videos for an 850 calorie burn! cardio, strength and yoga0
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did 2 routines of Rockin' body and hubby did Plyometric from Insanity. Now we are ready for dinner.0
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Me! Stayed out last night until the wee morning hours so I didn't wake until like 11 a.m. Decided to get my workout in then anyway. P90X Chest & Back and Insanity Cardio Abs. Now I have a little lee way with my Christmas dinner0
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Just done 90 mins of P90X yoga!!0
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I was going to run, except we had to sit around for three hours waiting for all 7 people to end up in the same room so we could open stockings. Sigh.0
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Just did an hour of Just Dance 3 with my little brother and sister.0
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30+ min on my new bike trainer. Kicked my butt, I need to do bike stuff more often...0
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trail run/hike0
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2hrs 10min/28 mile bike ride. I DEDICATED this ride to my Father-in law who passed away yesterday Christmas Eve @ 5:30pm. "BIG AL" You WILL BE TRULY MISSED....................0
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Lol I can't. I'm so hungover I might cry. It's a miracle I'm awake.
1CALIJIBARO2: I'm really sorry for your loss.0 -
Yeppers, Christmas is Christmas but it's also a Sunday, and Sunday's are my Back and Bicep Day. So you betcha I worked out.0
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I did! :drinker:0
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I'm about to.
So I can eat a lot.0 -
4 mile walk/run. (Nothing yesterday though which was the big meal at my sisters)0
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I ran 2 miles0
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Yes, I ran 3.5 miles on treadmill. I did running intervals. Just couldn't resist0
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I ran for 56 minutes today and did some sit ups and push ups.0
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Yes! managed to get out to our town park and got in 3.38miles. Not my best times but I am just happy that I did it considering what I ate for lunch. Merry Christmas.0
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51 minutes on the elliptical!0
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I woke up early for a 5 mile run outside in the cold.0
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Walked 3 miles around Bass lake in Holly Springs, NC.0
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I don't celebrate xmas so I had plenty of time to get a good work out in0
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Nope, I managed to stuff my face the last two days. Back at it tomorrow!0
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I walked six miles.:)0
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