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Anyone exercise Christmas? I managed to run 3 miles today
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60 minutes on the stair stepper this morning... that is my go-to down and dirty cardio workout.
My legs are like rocks these days. I love it!0 -
Why...Yes. Actually I Did exercise this morning. I rode our recumbent bike for 70 minutes for a total of 16.5 miles, and my Husband (StevLL) also rode the bike as well before he went in to work.0
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I did my 30 Minute Shred DVD this morning.0
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I did 1hour of Zumba!0
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Walked/ran 2.8 miles and did the first day for Ripped in 30, not too bad of a workout!0
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2hrs 10min/28 mile bike ride. I DEDICATED this ride to my Father-in law who passed away yesterday Christmas Eve @ 5:30pm. "BIG AL" You WILL BE TRULY MISSED....................
So very sorry for your loss.
Wicked work out.
I've not been feeling well at all today, but I did take my dog for a 20 minute walk this evening. It felt good to get some fresh air, even though my joints ache, along with the rest of me. Oh and when I weighed in this morning I am back down to my 5lb loss YAY me!0 -
Yep. 12 ounce curls all day baby. Them pipes need meticulous sculpting.0
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got the wii and zumba fitness 2. Worked out 60 minutes. Very proud considering the day i had.0
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I did a 2.5 mile walk with the dogs, have been at gym every day last week so Xmas and boxing day are official rest days, back to it when gym reopens tues.0
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I was able to get up early enough to do P90X Core Synergistics this morning.0
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I did 45 minutes on my exercise bike before going for Christmas dinner.0
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I did The Firm Vol. 1. Great workout! :bigsmile:0
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45 min treadmill and 4 hours of cooking!0
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I did Just Dance 3 and Country Dance 2 on the Wii for a hour on Christmas evening.
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my gym was closed so no0
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i over imagine i over ate because i do not know what went in my mouth on this day or even yesterday. Going to workout now even though i slept all day because i want to keep my strength.0
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Yep. I biked for 30 miles.0
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I ran on the 24th and 26th
oh and yesterday we biked to town to go to the cinema instead of taking the car - about 7KM in total (not much, but something)0 -
I seriously do kill every thread I'm in0
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I seriously do kill every thread I'm in
Not this time! I consider this whole week the holidays/Christmas. I am about to go to bed and meeting my trainer for a class at the gym tomorrow!0 -
I managed to wake up at 6AM and go for a 30 min jog in the 34 degree weather (thats cold here in San Diego haha). I was proud of myself and made it to my moms by 8AM for Christmas morning breakfast.0
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