Lose 10 pounds challenge in Jan

fields02

SW - 187 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

cherubcrnp

Is there a chart or just post each week's loss here? I was 206.8 this morning

Pam

emilymca

SW -168 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Guatamellon

SW -214 (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Mina254

SW - 147.5lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

I'm in !!

vaderq84

Kinda late but count me in

SW - 188.0 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

jlbiles

This group is all about supporting each other through this journey of weight loss. This is not a race or contest on who can lose the most weight. Each of us has to do what is healthy for our bodies. We are all on different stages of our journeys. According to nutritionist it is healthiest to lose only about 4 to 8 pounds a month, that is a more realistic goal. I took this group over from someone else and choose not to change the name. I know that some of us will get discouraged along the way and will need the group support to pick us back up. That is what I hope this group will be here to do for each other. Not to concentrate on rather this group is proper or not. You have the right to choose what group you want to join or not join. You have the right to start your own group according to your own beliefs on how it should be run. I am here just to try to help others like my self who struggle with weight loss to have some encouragement and positive influence in their experience.

fpgessel

I want in too - hope it is not too late.

SW -192 (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

lublue

joining!

SW - 163 lbs (Tuesday Jan 3rd)
Week 1 - xxx lbs (Sunday Jan 8)
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

MrsWibbly

Wow there are a lot of us for January. Jackie, if you need a hand with the admin let me know!

SW - 137 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

I hopefully will be starting a new job soon so I really need to lose a few lbs and get toned so I don't feel so selfconcious. Also need to buy some new work clothes and the penny pincher in me really doesn't want to buy a size 14 (UK) when most of my existing work clothes are a 12. It's just I can get the 12's on but there is no way I could sit down in them without that awful sound of ripping seams!!

Checking previous stats I have worked out that I need to lose around 3 - 3.5lbs to take one inch off my hips so this month I am aiming for 2 inches off my hips - currently measuring 41.75. Losing 2 inches would put me under 40 inches for the first time in about 15 years and would be amazing so wish me luck :happy:

MrsWibbly

How do you join the challenge?

My name is Jackie (jlbiles) I am the owner and database keeper for the 10 pound challenge. I am writting this to let you know how this challenge works. On the dates below we weigh in. Any other day you can post and communicate to the group anything else you want. If you need encouragement, help ect.

I need you to post your weight by Wensday of each week. If you mess a week I will delete your name from the database enless you tell me what is going on a head of time. You can reach me at this address or jlbiles@ymail.com. If you can't open the database I post once a week let me know and I can email you a copy if you give me your email address. Any other questions just ask. I would also consider doing txt messaging to those who like to do that.

Remember 1-2 pounds a week is healthy weight loss. almost no one ever looses the 10 pounds a month so don't let that discourage you.

SW - xxx lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

if u post you want in we don't turn anyone down until after the first weeks weigh in is complete and that is Jan 12 or so.

For those who still want to join - above are Jackie's instructions from the first part of this thread.

franniek34

SW - 285 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)

ready to rock this weight off!!!!

dmanning0819

SW: 217
GW: 145

rosalieharris

I want to join...Do I just type the weight in every week? Or do I email you with the info? I am so computer UNfriendly..lol! I do know how to email though:)

sandrasayre

jan 1-241.8 lbs

lilygirl2010

I'm in

SW= 190 01/01
01/07 ?
01/14 ?
01/21 ?
01/28 ?

Goal Weight 145

Melany502

I wanna join in!!

SW - 130.5 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

CallmeSbo

SW - 101.4 kg (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)

saraegentry

Count me in!

SW - 189.0 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

marilyngrant18

I would like to join the challenge as well. I am participating in a 100-day 30-minute exercise challenge simultaneously, so hopefully I will see the effects of that challenge and they will help me to meet the 10-pound weight loss challenge for January.

Here are my stats ...

SW - 198 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

Good loss, everyone! :^D

edenjoy3

what's up with the spread sheet this is my first time doing this...http://goo.gl/2cPJL ?

Sw 202.4 lbs(Jan 1)
Week 1 (Jan 8)
Week 2 (Jan 15)
Week 3 (Jan 22)
Week 4 (Jan 29)

deeanna13

Looks like a gained a couple of the holidays, but only 2! I am actually pretty happy with that news. Trying to look at the bright side of things since I haven't exercised and have enjoyed more sweets than I have in months. Time to get back on track. Thanks for including me in your challenge!

Sw (Jan 1) 163.8
Week 1 (Jan 8)
Week 2 (Jan 15)
Week 3 (Jan 22)
Week 4 (Jan 29

babbassi

I'f like to join too. Here goes nothing!

Sw (Jan 1) 247.8
Week 1 (Jan 8)
Week 2 (Jan 15)
Week 3 (Jan 22)
Week 4 (Jan 29)

morae

Iam up for the challenge!

mboice916

I' m in too!

SW - 146 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)
Thank You

bodean9599

Id like to join!

SW (Jan 1) 197.5
Week 1 (Jan 8)
Week 2 (Jan 15)
Week 3 (Jan 22)
Week 4 (Jan 29)

dyte

I would like to join this too.
SW (Jan 1) 130.00
Week 1 (Jan 8)
Week 2 (Jan 15)
Week 3 (Jan 22)
Week 4 (Jan 29

fitpaltamra

Am I too late to get in?

sninny

I'm in!

SW - 214 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)

jwestnewton

I would love to join this!

SW - 158.7 lbs (Sunday Jan 1)
Week 1 - xxx lbs (Sunday Jan 8 )
Week 2 - xxx lbs (Sunday Jan 15)
Week 3 - xxx lbs (Sunday Jan 22)
Week 4 - xxx lbs (Sunday Jan 29)
Total lost - xx lbs (Thursday Feb 1)