Lose 5 Pounds a Month January 2012 Challenge
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Replies
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Off to my exercise class soon. I want that scale to show me a lower number next weigh-in!0
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Hey,
I will try for 5 pounds in January!
Watching what I eat after 3pm (problem area), logging in calories, working out 3 times a week and water.
good luck
1/1/12 1560 -
I'm mentally preparing myself to get back on track starting tomorrow.0
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01/01/2012 1640
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I am in !! starting weight is 251.30
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I did the Dec Challenge and lost only 2 pounds, but that's OK.
Given the Holiday season, I will take 2 pounds loss.
New Year, new challenge - no excuses.
SW: 150
GW: 145
01/03/2012 - 1500 -
check for later0
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I'm new to this site, but I am willing to try this challenge.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
01-01-2012 237 lbs0
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ok. This is my first challenge. I'm in! I think this is exactly what I need to get me in gear. I'll be in the gym tomorrow! Good luck everyone.0
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I will try for 5 pounds this month. I haven't had a loss for several months due to unforeseen minor health issues. Started fresh again Jan 1st. I would love to lose 5 pounds this month!! Starting off at 275 lbs.0
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I want to join!!!! What are the requirements/rules?? My CW is 179.7.0
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I am in!
Start weight 155.60 -
I'm in0
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I'm all in for losing 5 pounds!
Start weight is 149.0 -
I am totally in!! Hoping I am able to pull it off! good luck everyone friend me if you want to motivate each other!0
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I am up for the challege. Was doing great until the holidays arrived, now have a gain of 11 lbs.0
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Count me in! Good luck Everyone!0
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Count me in! Good luck Everyone!0
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Wow 3 days in and already one closed topic! Thats crazy compared to last month
Alright I am here with My official Starting Weight for the month of January 2012! (as of the 2nd)
SW: 169.4
This means I lost nothing last month December was a maintenence month for me which was my minimum goal for the month since I have gained 20 pounds since june.
This month I hope to get back on track and actually lose some weight! Lets rock January 2012 and carry out the New Years Resolution to Lose Weight! :drinker:0
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