plank, how long can you do it?

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  • c2sky
    c2sky Posts: 487 Member
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    Ok... we'll need to try for 8:41 of Don McLean's "American Pie."
    Lol I like that. I might have to do it to music. Sounds like it would help with boredom lol. When I did the 8 plus, I was watching the lion king on my iPhone that was placed right under me.

    o.k. new record 8:41 by ster81. Damn, that's pretty good. How long is "Stairway to Heaven?"

    oops, got the numbers wrong....8:14 is the new record.
  • oxsolid
    oxsolid Posts: 1
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    i burn out in my arms first (i'm on elbows...)... is that where you all are burning out?... i hit 2 mins, after doing a couple 1 minute practices....
  • FullOfWin
    FullOfWin Posts: 1,414 Member
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    I don't have time to find out
  • BlowinBubbles21
    BlowinBubbles21 Posts: 1
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    I currently do this in fitness at school. And today I did it for 3.10. First time i've done it in a year or so. So this is my benchmark. I've heard it kills the next day tho... oh dear. But 37 minutes. It shall be done! haha
  • bradfocm
    bradfocm Posts: 3 Member
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    about 90 seconds, without cheating
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    My front plank PR is 8:02.

    I usually only do 4-5 minutes on front and 2 minutes on sides when at gym.
  • FitBarbNow
    FitBarbNow Posts: 1
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    I just held for 2.5 minutes today. Doing a 30 Day Challenge with end goal 5 minutes. Feels great!
  • WinterfullyPINK
    WinterfullyPINK Posts: 44
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    Depends on the day, usually 4-5 mins.
  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
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    I can do 1 minute 45 seconds. Maybe longer but boy am I shaking when I'm done, lol.

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