Joyful January Challenge!
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Replies
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SW - 191
W1 - 189
W2 - 188
Not as much as I'd like, but still going down. YAY!!!0 -
SW 262 lbs
WK1 265.6 lbs Ugh, being sick has wreaked havoc on my whole diet/exercise routine.
WK2 264.4 lbs Ugh.
WK3 xxx lbs
Total loss for January - xx lbs
WK4 xxx lbs0 -
Sw - 164 lbs (01/01/2012)
Week 1 - 163.5 lbs
Week 2 - 162.9 lbs
Week 3 - xxx lbs
Week 4 - xxx lbs
Total loss for January - xx lbs0 -
sw:206
Week 1: 203.5
Week 2: 201.50 -
SW: 159.8
1/7 - Wk 1: 157.6
1/14 - Wk 2: 159.0
A little backsliding, but I'll catch it back up!0 -
I know I'm late, but I'd like to join in. I really need some accountability.
SW: 214
1/7: 214
1/16: 208.80 -
Starting Weight: 203.0 lbs (1/1/2012)
Week 1: 201.6 lbs (1/8/2012)
Week 2: 201.0 lbs (1/15/2012)
Week 3: xxx lbs
Week 4: xxx lbs
Total loss for January - xx lbs0 -
SW 262 lbs
WK1 265.6 lbs
WK2 264.4 lbs
WK3 256.6 lbs My leptin reset is really working for me.
Total loss for January - xx lbs
WK4 xxx lbs0 -
SW - 191
W1 - 189
W2 - 188
W3 - 1860 -
SW: 140.0
W1: 138.2
W2: 137.0
W3: 136.4
Blag..lost only .4 pounds...but also loss 1/2 inch of my waist and 1 inch off my hips. The weather in the wonderful Pacific Northwest has held me "hostage" this week...snow. I don't mind getting out an walking when it's cold, but the new snow makes it scarey walking on Aladdin Road with the snow plows and logging trucks whizzing by. Walking up in the woods is out too...Cougers, wolves and coyotes...Oh My!! Unless I want to carry a side arm...that's out. LOL0 -
SW 262 lbs
WK1 265.6 lbs
WK2 264.4 lbs
WK3 256.6 lbs My leptin reset is really working for me.
Total loss for January - xx lbs
WK4 xxx lbs
Please share....leptin reset?0 -
Feeling good:flowerforyou:
sw 279
Week 1 266
Week 2 262.20 -
Error:embarassed:
Should be!
sw 279
Week 1 269
Week 2 266
Week 3 262.20 -
Starting Weight: 203.0 lbs (1/1/2012)
Week 1: 201.6 lbs (1/8/2012)
Week 2: 201.0 lbs (1/15/2012)
Week 3: 199.6 lbs (1/22/2010)
Week 4: xxx lbs
Total loss for January - xx lbs0 -
Well everyone! This is the last week of January (full week that is!)drinker
Can you believe that we are almost done with month one of this year! It's crazy! I cannot believe how many people
we have on track with this Challenge!
I want to congratulate everyone this month for giving it your all and for the mini goals, and all the weight loss so far!
Together we can accomplish anything! flowerforyou
LETS REALLY PUSH OURSELVES THIS WEEK! EXERCISE THE MOST! EAT LESS, WORKOUT MORE! DRINK MORE WATER!
IT'S the final (full week of January) so let's kick it into high gear!
CHEERS TO WEEK 4!(: heart
next month, will be the Fabulous February Challenge! Looking forward to having you all on track for this whole year!!!
****(i want some feedback on the forums that I've posted, should I just have ONE for the whole month or keep doing it weekly like I have, let me know everyone what you would prefer?! I wanna make this as easy for everyone as I can! whats gonna HELP YOU stay more on track?! ) laugh laugh bigsmile******
LEt's have an AWESOME WEEK!! (:
WEEK 4 forum link here; http://www.myfitnesspal.com/topics/show/461108-joyful-january-challenge-wk-40 -
Well, I started this challenge at 246. I haven't been marking my weight, but as of today Jan. 22, I am at 231. I'm doing this with cardio and The 17 day diet. The doctor who wrote the book said if you followed this, the weight would fall off. He wasn't kidding. It's been easy for me to do and I really am starting to enjoy going to the gym. Yeah, that's a big surprise to me too. So, I guess next week is the last week of this challenge? Good luck everyone.0
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SW 175 lbs
WK1 175lbs
WK2 169.5 lbs
WK3 168lbs
just 3lbs to go to get to that 10lbs This week is going to be INTENSE for me0 -
sw:206
Week 1: 203.5
Week 2: 201.5
Week 3: 2000 -
sw:214
Week 1: 214
Week 2: 208.8
Week 3: 207.60 -
Starting Weight: 203.0 lbs (1/1/2012)
Week 1: 201.6 lbs (1/8/2012)
Week 2: 201.0 lbs (1/15/2012)
Week 3: 199.6 lbs (1/22/2012)
Week 4: 197.0 lbs (1/29/2012)
Total loss for January - 6 lbs0
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