Let's Kick off the New Year Right Challenge (Closed Group)
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50 tricep dips and 100 jumping jacks DONE! Not sure which I hate more pushups or tricep dips.
oh do I feel your pain on that one, but the burn is oh so good0 -
Everyone is rocking out and this is going to be close. I am still missing some people reporting for the week, so some teams might need to be changed around to help balance things out. I will be posting Week 2 challenges this weekend. I hope everyone is ready for compound exercises. :drinker:0
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Thanks to Apryl, we now have a group. Let me know if you see the invite0
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As week 1 is coming to an end, it seems we have lost 5 people overall. :ohwell: I will need to reform the teams and have 3 teams of 9 with myself and Apryl joining a team each. Which one would we join :bigsmile:0
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I just gotta say one thing....I KICK *kitten* ON TRICEP DIPS! and that's with a 10 lb weight on my lap! albeit 15 at a time!! :laugh:
but how much weight for Concentration Curls?
week's worth of jjs complete...bonus time :noway:
What ever is comfortable for the curls, don't hurt yourself at all.
BONUS TIME!!! Everyone who completes all 500 JJs by the end of the week gives your team a 5 point bonus. I know you can all do them and help lead your team into victory
End of the week meaning Friday 1/6 TODAY???0 -
Finished the pushups, did the tricep dips, concentration curls and another 150 jumping jacks.0
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I keep sneaking a peek to see if next week's challenges have been posted yet, bring on week 2! :bigsmile:0
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