Pics of my GINORMOUS man muscles!!!!

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WifeMomDVM
WifeMomDVM Posts: 1,025 Member
Well, I finally completed Lou Schuler's book, The New Rules of Lifting for Women. I more or less followed it to a T, except I took a two month break in there somewhere (fell off the wagon temporarily). Wanted to show everyone how I have warped into a man with huge guns since I lift heavy weights. Warning ladies, this could happen to you too if you lift as heavy as you can (and eat clean of course)!

The first picture is my highest ever weigh -168 lbs vs. what I look like today -118 lbs (2.5 years). The rest of the pics are my before (143 lbs) and after of New Rules (I had lost some weight before starting the program).... from Feb. 2011 through today.

I am 5' 5.5" tall.
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118 lbs

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...and hello six pack!

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Friend requests always welcome, but please read my profile first and make sure I'm the friend for you! :flowerforyou:
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