Pics of my GINORMOUS man muscles!!!!

WifeMomDVM
WifeMomDVM Posts: 1,025 Member
edited October 6 in Success Stories
Well, I finally completed Lou Schuler's book, The New Rules of Lifting for Women. I more or less followed it to a T, except I took a two month break in there somewhere (fell off the wagon temporarily). Wanted to show everyone how I have warped into a man with huge guns since I lift heavy weights. Warning ladies, this could happen to you too if you lift as heavy as you can (and eat clean of course)!

The first picture is my highest ever weigh -168 lbs vs. what I look like today -118 lbs (2.5 years). The rest of the pics are my before (143 lbs) and after of New Rules (I had lost some weight before starting the program).... from Feb. 2011 through today.

I am 5' 5.5" tall.
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118 lbs

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...and hello six pack!

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Friend requests always welcome, but please read my profile first and make sure I'm the friend for you! :flowerforyou:
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Replies

  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Well, crap the photos are cut in half.... hold on...
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    You look fabulous!!!! Congratulations!!!!
  • emilydmac
    emilydmac Posts: 382 Member
    WOWWW!!!!! YOU ARE A HOTTIE MARGARET!!! CONGRATS!
  • rileysowner
    rileysowner Posts: 8,328 Member
    Looking good, but what are these man muscles you speak of? All I see are sexy women muscles. Great job.
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    How do I get the other half of the photos to show... the "after" parts?
  • LoveLiveLift
    LoveLiveLift Posts: 459 Member
    You look great! I'm starting NROLFW soon, so this was really encouraging. You have fantastic "man muscles"! :smile:
  • YukonJoy
    YukonJoy Posts: 1,279 Member
    Awww!! Look at your cute little girlie "muscles"!!
  • laddyboy
    laddyboy Posts: 1,565 Member
    Fantastic Job!!!
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Can anyone see the "afters" on the right hand side of each picture?
  • DixiedoesMFP
    DixiedoesMFP Posts: 935 Member
    Wow. You should have never lifted those heavy weights! Great job. You look great. Congratulations on the new blessing.
  • MrUgly
    MrUgly Posts: 54 Member
    Aye. Good work!
  • tecallahan
    tecallahan Posts: 732 Member
    Wow! What a great way to end the year! Congrats!!
  • JeSuisPrest
    JeSuisPrest Posts: 2,005 Member
    Can anyone see the "afters" on the right hand side of each picture?

    No...if you used Photobucket you can go back and make it smaller.
  • sandimack
    sandimack Posts: 136 Member
    Wow fantastic!
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
    You look great
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Love your giant hulking muscles!!! :heart:
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    You did GREAT!
    What an inspiration.
  • 31prvrbs
    31prvrbs Posts: 687 Member
    LOL...Nice progress! be careful w/those heavy weights, I almost couldn't tell you were a woman :tongue:
  • WifeMomDVM
    WifeMomDVM Posts: 1,025 Member
    Sorry the pics are so big... best I could do... but at least they are all showing now. : /
  • Contrarian
    Contrarian Posts: 8,138 Member
    Well done, burly girl! :wink:
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
    ewwwww you look gross and muscly and manly. lol nawwww you look beautifull and strong. Wonderfull job.
  • fteale
    fteale Posts: 5,310 Member
    Look at you! You look amazing.
  • wetbuns21
    wetbuns21 Posts: 21
    great job,and hard work i bet ,bet your proud of yourself.
  • JustLindaLou
    JustLindaLou Posts: 376 Member
    Great work!!! You look awesome, nice muscles and still very feminine!! That is a lot of clean eating and dedicated exercising. :bigsmile:
  • MelL1205
    MelL1205 Posts: 1,200 Member
    You look absolutely fantastic!
  • soccerella
    soccerella Posts: 619 Member
    I had never heard of this book before today, but I've seen alot of people talking about it.

    I might have to get it, but I unfortunately dont have access to a gym where I can lift. I only have 5 pounds and resistance bands at home :(

    In any case you look great!
  • Meggles63
    Meggles63 Posts: 916 Member
    Awesome! I'm so excited for you and for myself, as I just ordered the book from Amazon!
  • getfitdiva
    getfitdiva Posts: 1,148 Member
    Your muscles look great and not masculine whatsoever :wink:! Truly inspiring that you completed the program and share something that works!
  • tageekly
    tageekly Posts: 3,755 Member
    I'm reading the book now and plan to start in 2012 and I hope I have your ginormous man muscles when I'm done! Congrats, you look great!!
  • tgh1914
    tgh1914 Posts: 1,036 Member
    Great work! Yes, all women should be afraid of these bulky looking man muscles you have ;)

    You're a good example for all those uninformed out there.
This discussion has been closed.

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