No Eating After 8pm & 64oz of water a day Challenge!!!!

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  • Figuringoutme
    Figuringoutme Posts: 330
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    I stopped eating after 8 over a year ago. Can I still join in? I don't always drink all of my water like I should.
  • edaney
    edaney Posts: 4
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    I plan on getting the water and after 7:00 snacking working I am on my second glass of water and a healthy meal ready for my supper break at work at 6:30
  • lisshelb
    lisshelb Posts: 8
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    Count Me In!
  • swall0810
    swall0810 Posts: 148 Member
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    Im in! My cut off is 7, and I am lucky if I drink 3 glasses of water.... I need this
  • tlralph
    tlralph Posts: 3
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    I am absolutely in on this one.......
  • grmpy1
    grmpy1 Posts: 462 Member
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    Count me in...I am really slacking in my water lately! And I look each night to see if I think I can still sneak something in there under my calories, even when I am not hungry, just for something to do.
  • Chika_2015
    Chika_2015 Posts: 359 Member
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    Please send me a friend request, so i can create a group and invite you all in it Or i can create another thread where we can post how we are all doing, so we can motivate each other, I am so excited that my heart is racing. i can't wait. Oh and i will be doing a lot of water checks.
    Thanks
    Chika
  • Chika_2015
    Chika_2015 Posts: 359 Member
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    I stopped eating after 8 over a year ago. Can I still join in? I don't always drink all of my water like I should.

    Of course :)
  • leken04
    leken04 Posts: 54 Member
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    I made this decision for myself yesterday so I'm in!!!
  • november03
    november03 Posts: 205 Member
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    I"m in I need to improve on both! =)
  • monih10
    monih10 Posts: 578 Member
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    I would love to join!! I am so lacking in my water intake!! Sending FR your way!
  • deja_blu
    deja_blu Posts: 359 Member
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    Try drinking 8 oz of water every hour you are at work. If you work at least 8 hours a day.....mission accomplished. If you ever look at 8 oz in a cup, it's less than 10 gulps.

    This is so doable!

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  • maryjay51
    maryjay51 Posts: 742
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    all of the professional advice i ever got was to eat protein before i go to bed. i usually drink a whey and casien shake ..casien prolongs the metabolism of the whey protein, hence keeping up your body metabolism while you are sleeping.. your body will love you and your weight loss will be more successful. if you dont eat after 8 then your body is starving for nearly 10-12 hours. my last shake is at 11pm
  • fiercegamergirl
    fiercegamergirl Posts: 6
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    I am in!! I drink about 12 to 14 glasses of water daily and it has made all the difference. However, my eating habits of late have gotten sloppy. Nothing after 7 am - I am in!!
  • maryjay51
    maryjay51 Posts: 742
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    so far as water goes, i strive to drink a gallon a day. i fill up a gallon jug every day and take it in the car when i leave the house.. it serves as a constant reminder i need to drink it . its been pretty successful for me so far
  • ForFitsSake
    ForFitsSake Posts: 2
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    I am definitely in, I snack way more than I should lately and I know I have not been getting enough water...
  • cmoutarimoussa
    cmoutarimoussa Posts: 97 Member
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    Im totally in!!! I have such a problem with eating at night!!! I feel like do get my water in but i could always do more!!!!
  • bbrwneyes
    bbrwneyes Posts: 45 Member
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    Count me in!
  • hollowdoll
    hollowdoll Posts: 16 Member
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    I am so IN!
  • lena0919
    lena0919 Posts: 12
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    I AM IN! I need this challenge! NO eating after 8 CST and my water! And I love the bracelet idea!

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