No Eating After 8pm & 64oz of water a day Challenge!!!!
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I'm in! I need the motivation to increase my water intake and my husband always snacks after 8. It is so hard not to when he does!0
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so far as water goes, i strive to drink a gallon a day. i fill up a gallon jug every day and take it in the car when i leave the house.. it serves as a constant reminder i need to drink it . its been pretty successful for me so far
Thanks for the idea.0 -
im in too!!!!:flowerforyou: -my problem is the eating pass 8pm:sick:0
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i drink a ton of water but man i have a hard time not eating late, so i am gonna give this challenge a try, i know i've lost weight before not eating late. good luck to us all!0
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I'm in! Been horrible with water consumption and I crave ice cream, chips, chocolate, pretty much anything I shouldn't be consuming at night. I need something to help me take the second step.0
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I'm quite good at not eating past 8pm as long as I'm not out and about but REALLY bad at getting all my water0
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I'm up for this too, need to get back into my water - it's harder with the colder weather
snacking in the evening is something i really want to tackle too0 -
I am in! I need to drink more water! and I am trying hard not to snack after eight!0
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I am in .......horrible night snacker0
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Count me in please. This is just what I need...accountability!0
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I'm in! Eating late isn't a tough issue, but the water definatly is. I never drink enough water, or any fluids, throughout the day.0
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I'm in....late night eating is my biggest problem.0
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I am in! Is there a group I need to join?0
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I am HORRIBLE at eating late at night...like, really late at night! It has to stop! I have 10lbs (maybe 15lbs) that I would like to lose. I'll start tonight!0
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Alright i'm going to have to close this group and create a GROUP called " 30 Day Challenge of Not eating after 8pm w/ Water ". So please standby for the invitation..
Please add me as a friend if you haven't already. LETS GO!!!!!
MOTIVATE MOTIVATE MOTIVATE
~Chika0 -
Alright i'm going to have to close this group and create a GROUP called " 30 Day Challenge of Not eating after 8pm w/ Water ". So please standby for the invitation..
Please add me as a friend if you haven't already. LETS GO!!!!!
MOTIVATE MOTIVATE MOTIVATE
~Chika
Please go into the Community and under groups look for "eating after 8pm" and the group listing should come up. If you can't find it, please send me a message and i will invite you. There was way too many people for me to invite each and every single person and keep track. Thanks again0 -
I'm in ! I try to have a cut off in between 6-7pm, but the water intake is a challenge for me! I'm ready!0
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I'm in0
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I need to get on this train.0
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Something to try when building habits, wear a bracelet or rubberband on one of your wrists as a reminder. When you break your habit, switch the bracelet to the other wrist. It's kind of silly how a simple act of having to move a rubber band will motivate you to not break your habit. It's a visual clue of what's important. Try to keep the band on the same arm for 21 days.
That is such a great idea!!!!!!!!!!!!!!!!!!!!!!
I agree! This is an awesome idea! I'm going to try it!! And I'm in for the challenge!! Drinking the water is no problem for me, I drink several ounces a day, but eating late is a very bad habit I have, so I'm in!!0
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