30 Day Shred
stormystrickland
Posts: 187 Member
Hey everyone! Today was my first day to do 30 day shred and I was wanting to start a group up of people that have started within a couple of days as I did and want to motivate each other! Let me know if you are interested!
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Replies
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I'll do it and start it tonight..
Been meaning to start up again but just haven't.. this'll give me the push I need..0 -
Great! This will keep me motivated too! 0
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I started it on the 1st, but I'll join your group too.
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I want to join the group also. It's my first time pushing for major weight lost and it's a good Idea to had your support.0
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I started yesterday too and would love to join...
Created by MyFitnessPal.com - Free Calorie Counter0 -
There's another group that I just joined that started it on Monday if any of you are interested:
http://www.myfitnesspal.com/groups/home/1456-30-ds-challenge-1-02-12-carolinamomma3-s
Actually, I think there might be a few groups on here dedicated to JM30DS. Good luck with this 0 -
I am in. I started on the 2nd. Is everyone doing more then the 30 day shred or is that going to be the only workout you do? I plan on doing the dvd everyday and 4-5 times throughout the week I will add some more cardio via elliptical or treadmill.0
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What is the 30 day Shred?! Is there anything that you do specifically?0
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What is the 30 day Shred?! Is there anything that you do specifically?
Yeah, Its a Jillian Michaels Workout DVD.. Its had amazing results. The first time I did it - everyone I know kept complimenting me on my weight loss and I only did like 12 days. Its really great.0 -
Id like to join...was waiting for a group!!! do we weigh in on certain days?? is everyone going to do each level for 10 days?0
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Okay everyone, so far I have added anyone that had said that they are interested. If you want in or if you have any friends that want to join, just post on here or message me.0
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I re-started today
So count me in 0 -
Id like to join...was waiting for a group!!! do we weigh in on certain days?? is everyone going to do each level for 10 days?
I was thinking that everyone could do each level for 10 days, but if you would like to do it differently or at your own pace, you are welcome to that as well. I was thinking about doing a weigh-in each level, however, I have done research on the 30 ds and a lot of people maintain their weight but lose inches.
Everyone, feel free to give any input or advice on what you think about weigh-ins or anything else you may want to do.
Should we do weigh-ins? Let me know what you're thinking!
Also, I was thinking about doing weekly or daily challenges to add to the Shred to maximize our results. What do you guys think?0 -
What is the 30 day Shred?! Is there anything that you do specifically?
Yeah, Its a Jillian Michaels Workout DVD.. Its had amazing results. The first time I did it - everyone I know kept complimenting me on my weight loss and I only did like 12 days. Its really great.
It's available at Wal-mart and should be available at Target for around $10.00; it is around a 20 minute workout and people have had amazing results with it. I added you to the group incase you decided to do it with us!0 -
I'd like to join, I'm new to this site, but am looking to lose 15 lbs and since I have the DVD why not use it!0
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Everyone has been added by this point.0
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Everyone has been added by this point.
Thank you :flowerforyou:0 -
Welcome! 0
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count me in plz0
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in!0
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add me too?? I will start tomorrow!! Thank you!! 0
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add me too?? I will start tomorrow!! Thank you!!
alrighty, I got you!0 -
I started on the 2nd also! Would love to join for motivation!0
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Add me too! Just started the 30DS today (again) and I'm hoping to lose my baby weight! About 8kg to go!! I need all the motivation I can get!0
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Hello, i'm on day 4, or will be when I get in this evening. i'm really enjoying it this time around (have started twice before and given up though so i might need a little bullying from time to time ...heh)0
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I'm starting today. Count me in!0
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I plan on starting this too!0
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Nice timing, I just started yesterday! I'm crazy out of shape, but I love it!0
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Count me in! I love Jillian's killer workouts!0
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Can you please add me as well? I started yesterday (Jan. 3) - this is my first time trying 30DS or anything Jillian Michaels... and WOW it was hard!!!! I'm so sore today!! I'm really hoping for some good results. I'm watching what I eat too so hopefully I can lose both lbs and inches.0
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