30 Day Shred

Marlenehibbard

that's what I"m wondering...what is the 30 day shred

JazmineSmith27

I started on Tues! Feel free to add me:happy:

mander9608

I re-started.....again...yesterday was my 2nd day and I am going to California on Feb 2nd so my goal is to stick to it every day until I leave! Yahoo!!! 2nd day was harder than the first but it will get easier!

kellyanne8

what is the 30 day shred? I would like to join!:happy:

lucasdany

I want in , I started on the 4th of January! Can`t wait to see if this works!

EJsMummy26

Sign me up! I'm picking the DVD up today! Would love to drop some inches, and I have some pounds to go along with it.

I'm doing the C25k as well. So some days I'm shooting for 60 mins of working out.

Oscellsie

Hi I started on the 1st so i would like to join if that's ok.

I am on level one at what point are you expected to move up to the next level?

morrowsarah

Hi I started on the 1st so i would like to join if that's ok.

I am on level one at what point are you expected to move up to the next level?

I think you are supposed to do 10 days of each level!

morrowsarah

that's what I"m wondering...what is the 30 day shred

It is a video by Jillian michaels. It is 3 different levels. It is circuit training...intense. You do each level for 10 days. It is 4 min warm up 20 min training and 4 min cool down. You can get it at wal mart for 10 bucks.

MsTonBon

I'm game! I started it yesterday, as well. I'm on level 2, but I have NEVER done it for 30 days straight. Maybe a group would help me to finally complete the 30 days!!

Foxyroxy14

i would like to join as well but my question is how do you log in your calories burned??

Seximomof3

Just completed day 1 of 30 Day Shred with my 16 year old daughter and boy do I absolutely love it!!! The workout is tough, but you feel incredible afterwards. Now on to 50 minutes of spinning, and just maybe the Total Gym and 30 minutes on the TredClimber tonight...I''ve got about 48lbs to go...Can't wait!!!

Seximomof3

Darn!!!...just remembered I'm doing a 21-40day Daniel Fast. I can't do the extra evening workouts. :sad:

lembry2

what is 30 day shred?

Shesabigstar

Please add me to the group! I started on Monday, but with the crazy schedule of being a single mom, I haven't been able to do it for the last two days. Today will be my day 3 and I will really try to do it for the 30 days straight to see how much of a difference I can make. Love all the support!

misskimlilac

Done with Kill Jill for the night! day 2 in the books! Keep up the hard work all!

ItsMichaela

I just completed day 8 of level 1, how is everyone else doing?

cutiekay99

I know I'm a little tardy for the party, but please add me to the group!. I bought the DVD on Amazon a few days ago for $6.99, but I have yet to open it. I'm going to start it today!

ItsMichaela

Please don't tell me everyone has given up? I'm starting level 2 today, I know it's hard but keep pushing!

lizzy00125

Please don't tell me everyone has given up? I'm starting level 2 today, I know it's hard but keep pushing!

There are still plenty of people doing it. We seem to only be posting on the group forum instead of the general feed.

ItsMichaela

I couldn't find the group .

lizzy00125

I couldn't find the group .

You should have one now.

Kai85

Hi guys!

I have just spotted this thread today. I'm on day 4. I acidentally did level 2 today but will be finishing the remainding 6 days on level 1. Interesting to know that I could do level 2 as difficult as it was in parts. Will be interesting to see if I'm sore in the morning! Anyway look forward to doing it with you guys (:

StupidLamb02

Hi! It's my first day doing 30 DS ! I was very close to giving up but I did it! I have one question, how do I logg it into my exercise for the day? TIA!