which is harder for you - boredom eating or stress eating?
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Stress eating right now! We are about to move and I have to get it all ready while my husband is away training for three weeks. I just ate my calories for today and it's only 3pm =(0
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i eat when i am bored. today i feel like eating too much but i am going to stay within my caloric limit.
so far av eaten 1125 calories just 75 more i'll eat a weight watcher yoghurt for 44 calories n then suma else for 25 mayb some veg0 -
boredom0
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I can be both, but I find it MUCH easier to say no to food when I'm bored. If I'm stress I use food to make me feel better... which isn't great because it usually does make me feel better. Until I step on the scale of course.0
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I used to be a boredom eater. When I stressed, though, I never wanted food. Eating while stressed made me feel so sick to my stomach.0
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boredom, for sure.0
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Boredom .:ohwell:0
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boredom most definitely. if its slow at work I tend to snack. its much worse at home esp when im watching tv. if im sitting I want to eat something.0
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I agree, I am an emotional eater but boredom at work in the afternoon has me looking for a snack too.....guess both apply!0
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