which is harder for you - boredom eating or stress eating?

yoshi91610

Stress eating right now! We are about to move and I have to get it all ready while my husband is away training for three weeks. I just ate my calories for today and it's only 3pm =(

sm_4ever17

i eat when i am bored. today i feel like eating too much but i am going to stay within my caloric limit.
so far av eaten 1125 calories just 75 more i'll eat a weight watcher yoghurt for 44 calories n then suma else for 25 mayb some veg

siabevis

boredom

BioQueen

I can be both, but I find it MUCH easier to say no to food when I'm bored. If I'm stress I use food to make me feel better... which isn't great because it usually does make me feel better. Until I step on the scale of course.

hsh0927

I used to be a boredom eater. When I stressed, though, I never wanted food. Eating while stressed made me feel so sick to my stomach.

TeresaC79

boredom, for sure.

dls06

Boredom .:ohwell:

giggles7706

boredom most definitely. if its slow at work I tend to snack. its much worse at home esp when im watching tv. if im sitting I want to eat something.

conlinmel

I agree, I am an emotional eater but boredom at work in the afternoon has me looking for a snack too.....guess both apply!