Who is 5'1-5'2

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  • mfpcopine
    mfpcopine Posts: 3,093 Member
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    5'2". 98.5, 19 percent body fat.

    I joined this site a year a to monitor my weight after a bad ankle injury. I maintained but my weight bounced between 100 and 104. I recently completed 30 days of an Intermittent Fasting program called Fast 5. I broke 100 for the first time in a few years. My current goal is to see if I can consistently stay below 100. Not a crazy low weight for me - - I weighed less when young.

    I'm considering eliminating sugars and doing a low-carb regimen, but I lost weight on normal food. My average calorie intake has been under 1200.

    I've never been overweight, and as usual I am appalled by some of the advice in this thread. It's a sure route to weight gain.
  • ellenurel
    ellenurel Posts: 1
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    I'm 5'1, currently weight about 104 and my goal weight 90. My calories set at 1200 to lose weight.

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