What your favorite smoothie recipe?!

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  • jhartram
    jhartram Posts: 165
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    My fav is a scoop of vanilla whey protein, 1/4 cup frozen mixed berries, 1 container lite berry yogurt and just enough milk to thin it out (otherwise it is almost as thick as ice cream)

    BTW I hope you don't mind... I'm stealing the recipies everyone is posting for you... lol

    Good luck on your journey
  • LoveMyArmyMedic
    LoveMyArmyMedic Posts: 70 Member
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    Bump!
  • tanishataylor
    tanishataylor Posts: 3
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    Just being nosey.... I saw that you joined in December, have you lost 25 pounds since then or before you joined?
  • tanishataylor
    tanishataylor Posts: 3
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    opps I replied to the wrong post!! lol sorry
  • smilewithkatherine
    smilewithkatherine Posts: 82 Member
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    My favorite smoothie recipe is one that I call "Nutty Green Monster"
    1/2 cup 1% milk
    1/2 cup nonfat vanilla yogurt
    3 oz banana
    60 grams frozen strawberries
    1.5 oz fresh spinach
    1 tablespoon natural peanut butter

    Place all everything in a blender and blend until smooth. You won't taste the spinach because the fruit over powers the taste of it.
  • noexcuses118
    noexcuses118 Posts: 36
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    Milk of choice (I use soy or almond), canned pure pumpkin, pure vanilla extract, cinnamon, nutmeg, ginger, 1/2 a frozen banana and 2 big handfuls of spinach (can't taste it don't worry and it makes it a beautiful green color!) This tastes like Pumpkin Pie!


    That sounds amazing, and I have some leftover canned pumpkin in my fridge as we speak ... guess I know what I'm having!

    Clelia

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