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re racking free weights: is it as tough as brain surgery?

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Replies

  • KatieJane83
    KatieJane83 Posts: 2,002 Member
    Tonight's my shift (5:30pm to 8pm) and I will be on the floor making sure bums put their weight away................again. Hopefully everytime they see me now, they'll just figure it out or I'll keep calling them out on it.


    A.C.E. Certified Personal Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    Good luck with that! Maybe someone will get the hint!
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