re racking free weights: is it as tough as brain surgery?
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Tonight's my shift (5:30pm to 8pm) and I will be on the floor making sure bums put their weight away................again. Hopefully everytime they see me now, they'll just figure it out or I'll keep calling them out on it.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition
Good luck with that! Maybe someone will get the hint!0
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