100 SIT-UPS A DAY CHALLENG JOIN US!!!
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I think I joined this too late. Nevermind....0
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Checking in
Total for Monday, Tuesday, and Wednesday:
300--crunches
200--arms(butterflies)
100--squats
40--calf raises
50--leg raises
80--one arm dumbbells
20--wall push-ups
6--miles on treadmill
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hello everbody been out a week for family :drinker: , no workout lots of :drinker:
so today 100 situps 100 pushups time to hang with my fellow p90xers :flowerforyou:0 -
missed the weekend-- houseguest and chaos--
I'll hit the floor tonight-- (oh, but I did 'em Friday-- !!!)0 -
checking in
totals:
crunches--400
arms--150
legs--180
christian yoga--120 minutes
treadmill--4 miles
Hope everyone is doing good:flowerforyou: :drinker: .0 -
Did 100 on Friday, none over the weekend, but planning to do 100 today!0
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Did 400 ...2600 completed...500 to go0
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Did 400 ...2600 completed...500 to go
Hey Bobbi!!
Got the crunches in-- plus my pushups, and a 3.5 mile run--
nitey-nite!!:yawn:0 -
forgot to check in- 400 done
plus arms\
plus legs
plus a 5, 3 and 7 mile runs0 -
good morning all
this morning 40 leg lift extensions 50lb
40 seated leg curls 50lb
40 pulldowns 110 lb
40 15lb dumbell curls
100 situps
100 pushups
40 leglifts w 10lb ball
40 laying down knee lifts w 10 lb ball done :glasses:0 -
Im gonna start today if thats ok! Been a while since i did that many in a day! Wish me luck! And good luck to you all as well! I will check in tonight:drinker:0
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Checking in:
300 crunches
100 arm
90 legs
8 miles on treadmill
yoga twice at 40 min each
Our 31 days is almost up. Yea for the success:drinker: :drinker: :flowerforyou: :flowerforyou:0 -
hey all-- been crazy, but I've gotten 'em in every day-- plus some running, pushups, arm thingamajigs with some free weights--
Where'd the founder of this challenge end up going?0 -
checking in as well
100 sits each day
arms 3 days
legs 3 days
up to 6 mile run0 -
did 'em!! plus a 3.5 mile run, and my pushups.0
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Got them done...Total 3100 ...to go..00
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hey all-- been crazy, but I've gotten 'em in every day-- plus some running, pushups, arm thingamajigs with some free weights--
Where'd the founder of this challenge end up going?
I e-mailed her a couple of days ago and she has not responded. I think she is MIA.:laugh: :laugh: Just kidding.:flowerforyou:0 -
AWOL, eh?
Oh well-- no matter-- I'm thankful for this challenge-- it has done WONDERS for my abs--
did 'em again tonight-- plus all my arm exercises. Couldn't run, no babysitters tonight--
Have a great weekend everyone--0 -
FINISHED THE CHALLENGE!!!:drinker: :bigsmile: YEA!!!!!!
I enjoyed this challenge and wish everyone a happy Easter. It has done wonders for my abs as well. Now I have started Jillian Michaels 30 day shred. If you really want a challenge, try that .
My final totals for Thursday and Friday:
200 crunches
100 arms
40 min. christian yoga
20 min 30 day shred
I lost 1/2 inch off my neck, 2 1/2 inches off my waist, and 1 1/2 inches off my hips since the beginning of the challenge. I also lost 5 pounds last month.:drinker: :flowerforyou:0 -
FINISHED THE CHALLENGE!!!:drinker: :bigsmile: YEA!!!!!!
I enjoyed this challenge and wish everyone a happy Easter. It has done wonders for my abs as well. Now I have started Jillian Michaels 30 day shred. If you really want a challenge, try that .
My final totals for Thursday and Friday:
200 crunches
100 arms
40 min. christian yoga
20 min 30 day shred
I lost 1/2 inch off my neck, 2 1/2 inches off my waist, and 1 1/2 inches off my hips since the beginning of the challenge. I also lost 5 pounds last month.:drinker: :flowerforyou:
That's awesome-- I shoulda measured!!
I'm continuing this one-- the results have been amazing-- Happy Easter, all!0
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