100 SIT-UPS A DAY CHALLENG JOIN US!!!
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Yes I read that too about full sit ups.. I was told a long time ago to do crunches only.. I could say I have a bad back but I know it's only cuz I am overweight..
So is it ok to do just crunches?? I think we might need clarification on that.. A lot of people assume a sit up is a crunch...0 -
I have did 50 so far and hated all of it. Will finish the next 50 I promise! I am doing crunches!0
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LADIES AND GENT CRUNCHES ARE INCLUDED. ANY FORM OF A SIT UP IS OK AS LONG AS YOU WORK THOSE ABS.:flowerforyou:0
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EVEN THE MACHINE AT THE GYM WITH THE WEIGHTS WERE YOU DO CRUNCHES IS A GREAT ONE I RECOMMEND IT.0
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I have did 50 so far and hated all of it. Will finish the next 50 I promise! I am doing crunches!
I did 50 this morning too... I am going to do 25 when I get home and 25 before bed...0 -
Keep up the great work everyone, i know if we push each other we can do this...
Oh by the way starting 3/16/2009 NEW CHALLENGE!!!!!!!!!!!
On top of the 100 sit ups / crunches a day you will be required to walk a minimum of 1 mile either outdoors or indoors ex: treadmill or elliptical.....0 -
Oh by the way starting 3/16/2009 NEW CHALLENGE!!!!!!!!!!!
On top of the 100 sit ups / crunches a day you will be required to walk a minimum of 1 mile either outdoors or indoors ex: treadmill or elliptical..... A minimum of 3 days a week to start. Watch for updates!:smooched:0 -
HEY EVERYONE!!!!!!!!!!CHECK OUT OUR NEW MEMBERS
SCREEN NAME Start Weight Goal Weight
DAVI 138 125
JENNY32 246 176
BOHLON15 178 143
JIMSWMN 157 135
SCREEN NAME Start Weight Goal Weight
AJASIAK 240 150
SJENNINGS 205 140
NITAG 202 145
FATFRANNY 128 115
HOTMOMMA09 190 130
WRITER4HIM 138 125
DOLPHIN7 163 125
TYHEAMMA 220 160
SUPER_MOM 143 135
LANASGURL 195 150
JACKSMOMMA 150 110
ERINMC2009 153 135
CDNGIRL71 235 135
RSTARKS54 230 200
AMANDAJ 158 135
DAVI 138 125
INTHEMONEY 203 185
VENUSJEMS 159 1400 -
Ok, I'm in. I just emailed you the info you were asking. Sounds like fun, sort of!??!! LOL Good luck everybody!!0
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Welcome aboard !!!!0
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HEY EVERYONE!!!!!!!!!!CHECK OUT OUR NEW MEMBERS
SCREEN NAME Start Weight Goal Weight
DAVI 138 125
JENNY32 246 176
BOHLON15 178 143
JIMSWMN 157 135
TXDYNO14 155 120
SCREEN NAME Start Weight Goal Weight
AJASIAK 240 150
SJENNINGS 205 140
NITAG 202 145
FATFRANNY 128 115
HOTMOMMA09 190 130
WRITER4HIM 138 125
DOLPHIN7 163 125
TYHEAMMA 220 160
SUPER_MOM 143 135
LANASGURL 195 150
JACKSMOMMA 150 110
ERINMC2009 153 135
CDNGIRL71 235 135
RSTARKS54 230 200
AMANDAJ 158 135
DAVI 138 125
INTHEMONEY 203 185
VENUSJEMS 159 1400 -
IMPORTANT MESSAGE!!!!!!!!!!!!!!!!!!!!!!!!!!:indifferent: LOL
DONT FORGET WE STILL NEED IDEAS OF SMALL CHALLENGES TO ADD EVERY WEEK0 -
If anyone would like you can email me at ashleyjasiak@yahoo.com if you have questions concerns or just want someone to talk to im here for everyone. also i can email you a copy of the spread sheet with everyones accomplishments0
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well ladies and gents im off work and heading to the gym i will see you all either tomorrow or during thursdays checkin0
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Hi all - I am in..
My name is Janie
start weight: 204
current weight: 192.8
goal weight: 150
off to do some crunches.. I walk/jogged for 35 minutes today - that must be at least a mile..0 -
HI everyone I desperately need this chanllenge I hope its not too late.:huh:
screen name: shay12
start weight:184
current weight: 177.4
goal weight:160
motivation: beach vacation in may
100 crunches done
3000 more to go0 -
Hi all - I am in..
My name is Janie
start weight: 204
current weight: 192.8
goal weight: 150
off to do some crunches.. I walk/jogged for 35 minutes today - that must be at least a mile..
Hi Janie nice to meet you!!!:laugh:
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Yes me too will join :blushing:
Khoyle (kelly)
start 180
current 170
goal 135
Late start today just got off work but here is the frist 50. :glasses: Later tonight come the next 50. Will check in tomarrow.0 -
Hi all - I am in..
My name is Janie
start weight: 204
current weight: 192.8
goal weight: 150
off to do some crunches.. I walk/jogged for 35 minutes today - that must be at least a mile..
Hi Janie nice to meet you!!!:laugh:
HI Janie and Samantha:laugh:
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Bobbi, Janie, and Sam, how nice to meet you! :laugh: :laugh:
Now go do your sit-ups! :laugh:0
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